Ken Adriaansen -
Ironman 70.3 Port Macquarie 2023

Quick facts

1115/754/12All/Gender/AG

M65-69Age group

4050Bib number

AustraliaNationality


54:43	3:48:16	2:53:43	7:51:35

Compare Ken Adriaansen with other athletes!

4050 Adriaansen

4289 Brown ×

4288 Wilesmith ×

4290 Byrne ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:54:43	00:54:43	03:02 min/100m	+04:02 (10.) ●	-03:10:14 (750.) ●	-07:49:13 (1116.) ●
Transition		01:03:13	00:08:30	-	+02:03 (12.) ●	+03:53 (758.) ●	+04:03 (1136.) ●
Bike	1 km	01:05:49	00:02:36	23.08 km/h	-00:06 (7.) ●	+00:03 (497.) ●	+00:01 (668.) ●
Bike	10.7 km	01:34:30	00:28:41	20.29 km/h	+02:59 (13.) ●	+05:18 (755.) ●	+04:43 (1087.) ●
Bike	21.8 km	01:54:08	00:19:38	33.92 km/h	+02:07 (12.) ●	+03:56 (736.) ●	+03:28 (1073.) ●
Bike	34 km	02:23:59	00:29:51	24.52 km/h	+01:26 (10.) ●	+03:57 (702.) ●	+03:20 (982.) ●
Bike	44.6 km	02:51:05	00:27:06	23.47 km/h	+04:01 (13.) ●	+06:42 (757.) ●	+05:56 (1095.) ●
Bike	54 km	03:25:27	00:34:22	16.41 km/h	+05:36 (13.) ●	+08:43 (762.) ●	+07:54 (1124.) ●
Bike	65.5 km	03:45:20	00:19:53	34.7 km/h	+00:59 (8.) ●	+02:57 (666.) ●	+02:24 (934.) ●
Bike	79 km	04:17:56	00:32:36	24.85 km/h	+02:45 (11.) ●	+05:32 (713.) ●	+04:45 (1014.) ●
Bike	88.4 km	04:46:19	00:28:23	19.87 km/h	+03:30 (10.) ●	+06:35 (735.) ●	+05:50 (1060.) ●
Bike	90 km	04:51:29	00:05:10	18.58 km/h	+00:47 (13.) ●	+00:17 (769.) ●	+00:19 (1133.) ●
Bike	90 km	04:51:29	03:48:16	23.66 km/h	+24:04 (12.) ●	+44:00 (749.) ●	+38:40 (1075.) ●
Transition		04:57:52	00:06:23	-	+01:30 (10.) ●	+02:51 (731.) ●	+03:02 (1094.) ●
Run	1.1 km	05:09:10	00:11:18	10:16 min/km	+03:23 (13.) ●	+04:46 (778.) ●	+04:38 (1157.) ●
Run	2.4 km	05:20:05	00:10:55	08:23 min/km	+03:07 (13.) ●	+04:26 (776.) ●	+04:18 (1154.) ●
Run	3.5 km	05:31:35	00:11:30	10:27 min/km	+03:18 (13.) ●	+04:49 (778.) ●	+04:42 (1157.) ●
Run	5.9 km	05:51:30	00:19:55	08:17 min/km	+04:43 (12.) ●	+07:21 (768.) ●	+07:05 (1141.) ●
Run	7.6 km	06:06:03	00:14:33	08:33 min/km	+02:45 (12.) ●	+04:55 (760.) ●	+04:44 (1123.) ●
Run	9.2 km	06:19:27	00:13:24	08:22 min/km	+01:44 (10.) ●	+03:32 (730.) ●	+03:20 (1072.) ●
Run	11.7 km	06:36:35	00:17:08	06:51 min/km	+01:27 (9.) ●	+04:09 (717.) ●	+03:56 (1063.) ●
Run	13 km	06:45:23	00:08:48	06:46 min/km	+00:31 (8.) ●	+01:40 (666.) ●	+01:33 (971.) ●
Run	14.1 km	06:55:05	00:09:42	08:49 min/km	+01:00 (10.) ●	+02:21 (715.) ●	+02:15 (1054.) ●
Run	16.5 km	07:11:50	00:16:45	06:58 min/km	+00:29 (7.) ●	+03:04 (660.) ●	+02:49 (957.) ●
Run	18.1 km	07:23:05	00:11:15	07:01 min/km	-00:55 (5.) ●	+00:51 (523.) ●	+00:41 (758.) ●
Run	19.7 km	07:34:46	00:11:41	07:18 min/km	-00:27 (6.) ●	+01:13 (571.) ●	+01:03 (823.) ●
Run	22 km	07:51:35	00:16:49	07:18 min/km	+00:31 (6.) ●	+02:49 (665.) ●	+02:38 (976.) ●
Run	22 km	07:51:35	02:53:43	07:53 min/km	+21:36 (10.) ●	+45:56 (735.) ●	+43:42 (1087.) ●
Total	113.8 km	07:51:35	07:51:35	14.48 km/h	+53:15 (12.) ●	-01:33:34 (754.) ●	-06:19:46 (1115.) ●

Ovr	Gen	Div	Name	#	AG
1050	719	7	Kevin Dixon	4052	M65-69	Australia	00:45:34	03:42:14	02:47:42	07:26:11
1056	722	8	Maurice Pietrobon	3730	M65-69	Australia	00:47:06	03:40:40	02:49:28	07:28:20
1065	730	9	Chris Dawes	4051	M65-69	Australia	00:50:44	03:48:24	02:38:15	07:31:39
1082	739	10	Tony Brown	4289	M65-69	Australia	00:44:55	03:42:53	02:55:34	07:37:53
1102	750	11	Pete Wilesmith	4288	M65-69	Australia	00:56:10	03:26:45	03:07:00	07:43:53
1115	754	12	Ken Adriaansen	4050	M65-69	Australia	00:54:43	03:48:16	02:53:43	07:51:35
1135	766	13	Steve Byrne	4290	M65-69	Australia	01:22:46	03:31:33	02:59:34	08:08:25