Sophie Ung -
Ironman 70.3 Port Macquarie 2023

Quick facts

458/53/18All/Gender/AG

F30-34Age group

4078Bib number

AustraliaNationality


47:30	2:57:16	1:57:58	5:48:29

Compare Sophie Ung with other athletes!

4078 Ung

4304 Damm Larsen ×

3767 Bollard ×

3762 Leeson-Smith ×

3758 Nanfra ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:47:30	00:47:30	02:38 min/100m	+04:23 (37.) ●	+04:11 (198.) ●	-07:56:26 (969.) ●
Transition		00:51:41	00:04:11	-	-00:17 (26.) ●	-00:34 (111.) ●	-00:16 (611.) ●
Bike	1 km	00:53:57	00:02:16	26.47 km/h	-00:21 (3.) ●	-00:27 (8.) ●	-00:19 (180.) ●
Bike	10.7 km	01:17:44	00:23:47	24.47 km/h	-00:46 (20.) ●	-01:58 (66.) ●	-00:11 (615.) ●
Bike	21.8 km	01:32:51	00:15:07	44.06 km/h	-01:23 (15.) ●	-02:22 (44.) ●	-01:03 (426.) ●
Bike	34 km	01:57:55	00:25:04	29.2 km/h	-02:00 (13.) ●	-03:10 (35.) ●	-01:27 (399.) ●
Bike	44.6 km	02:18:11	00:20:16	31.38 km/h	-01:31 (17.) ●	-02:55 (49.) ●	-00:54 (525.) ●
Bike	54 km	02:44:10	00:25:59	21.71 km/h	-01:02 (20.) ●	-02:37 (67.) ●	-00:29 (596.) ●
Bike	65.5 km	03:00:09	00:15:59	43.17 km/h	-01:58 (11.) ●	-02:52 (35.) ●	-01:30 (389.) ●
Bike	79 km	03:25:21	00:25:12	32.14 km/h	-03:01 (9.) ●	-04:32 (27.) ●	-02:39 (340.) ●
Bike	88.4 km	03:45:17	00:19:56	28.29 km/h	-02:54 (9.) ●	-04:27 (23.) ●	-02:37 (316.) ●
Bike	90 km	03:48:57	00:03:40	26.18 km/h	-00:21 (12.) ●	-01:30 (28.) ●	-01:11 (326.) ●
Bike	90 km	03:48:57	02:57:16	30.46 km/h	-15:17 (14.) ●	-26:50 (39.) ●	-12:20 (423.) ●
Transition		03:50:31	00:01:34	-	-01:42 (6.) ●	-02:15 (12.) ●	-01:47 (176.) ●
Run	1.1 km	03:57:56	00:07:25	06:44 min/km	+00:47 (38.) ●	+00:13 (168.) ●	+00:45 (912.) ●
Run	2.4 km	04:03:51	00:05:55	04:33 min/km	-00:42 (13.) ●	-01:14 (39.) ●	-00:42 (401.) ●
Run	3.5 km	04:10:08	00:06:17	05:42 min/km	-00:36 (15.) ●	-01:02 (51.) ●	-00:31 (469.) ●
Run	5.9 km	04:21:54	00:11:46	04:54 min/km	-01:07 (15.) ●	-02:05 (54.) ●	-01:04 (459.) ●
Run	7.6 km	04:30:41	00:08:47	05:10 min/km	-01:06 (17.) ●	-01:52 (57.) ●	-01:02 (424.) ●
Run	9.2 km	04:39:50	00:09:09	05:43 min/km	-00:59 (18.) ●	-01:45 (58.) ●	-00:55 (451.) ●
Run	11.7 km	04:51:55	00:12:05	04:50 min/km	-01:02 (16.) ●	-02:02 (55.) ●	-01:07 (448.) ●
Run	13 km	04:58:32	00:06:37	05:05 min/km	-00:34 (18.) ●	-01:07 (60.) ●	-00:38 (451.) ●
Run	14.1 km	05:05:19	00:06:47	06:10 min/km	-00:30 (20.) ●	-01:07 (67.) ●	-00:40 (461.) ●
Run	16.5 km	05:18:06	00:12:47	05:19 min/km	-00:50 (21.) ●	-02:01 (71.) ●	-01:09 (480.) ●
Run	18.1 km	05:27:13	00:09:07	05:41 min/km	-01:05 (17.) ●	-02:05 (50.) ●	-01:27 (370.) ●
Run	19.7 km	05:36:29	00:09:16	05:47 min/km	-01:08 (16.) ●	-01:57 (49.) ●	-01:22 (374.) ●
Run	22 km	05:48:29	00:12:00	05:13 min/km	-01:36 (13.) ●	-02:43 (35.) ●	-02:11 (308.) ●
Run	22 km	05:48:29	01:57:58	05:21 min/km	-10:28 (18.) ●	-20:47 (56.) ●	-12:03 (430.) ●
Total	113.8 km	05:48:29	05:48:29	19.59 km/h	-23:21 (18.) ●	-46:15 (53.) ●	-08:22:52 (458.) ●

Ovr	Gen	Div	Name	#	AG
385	40	13	Jen Beirne	3776	F30-34	Ireland	00:43:18	02:58:44	01:49:15	05:38:29
404	42	14	Josie Wallace	3757	F30-34	United Kingdom	00:36:38	03:06:10	01:51:32	05:42:10
419	43	15	Fliss Good	3774	F30-34	United Kingdom	00:40:27	02:57:45	01:59:35	05:44:08
432	45	16	Jasmin Damm Larsen	4304	F30-34	Denmark	00:51:46	03:00:28	01:47:05	05:45:43
448	48	17	Tessa Bollard	3767	F30-34	New Zealand	00:39:10	02:56:26	02:05:43	05:47:18
458	53	18	Sophie Ung	4078	F30-34	Australia	00:47:30	02:57:16	01:57:58	05:48:29
482	60	19	Roseanna Leeson-Smith	3762	F30-34	United Kingdom	00:44:00	03:02:47	01:55:58	05:51:13
491	61	20	Vanessa Nanfra	3758	F30-34	Australia	00:46:00	02:45:22	02:11:04	05:52:31
507	65	21	Rachael Bell	3755	F30-34	Australia	00:37:31	03:07:49	02:03:11	05:54:07
508	66	22	Maeve Corry	4080	F30-34	Ireland	00:41:30	03:10:56	01:55:08	05:54:10