Aurelie Gruaz -
Ironman 70.3 Port Macquarie 2023

Quick facts

754/118/31All/Gender/AG

F30-34Age group

4086Bib number

FranceNationality


44:37	3:22:11	2:12:00	6:23:50

Compare Aurelie Gruaz with other athletes!

4086 Gruaz

4091 Manvell ×

4135 Boyd ×

4306 Agoo ×

3463 Wing ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:44:37	00:44:37	02:28 min/100m	+01:30 (35.) ●	+01:18 (163.) ●	-07:59:19 (836.) ●
Transition		00:47:50	00:03:13	-	-01:15 (6.) ●	-01:32 (37.) ●	-01:14 (319.) ●
Bike	1 km	00:50:19	00:02:29	24.16 km/h	-00:08 (19.) ●	-00:14 (61.) ●	-00:06 (485.) ●
Bike	10.7 km	01:14:56	00:24:37	23.64 km/h	+00:04 (27.) ●	-01:08 (96.) ●	+00:39 (742.) ●
Bike	21.8 km	01:32:01	00:17:05	38.99 km/h	+00:35 (33.) ●	-00:24 (127.) ●	+00:55 (824.) ●
Bike	34 km	02:00:10	00:28:09	26 km/h	+01:05 (34.) ●	-00:05 (137.) ●	+01:38 (841.) ●
Bike	44.6 km	02:22:08	00:21:58	28.95 km/h	+00:11 (29.) ●	-01:13 (109.) ●	+00:48 (770.) ●
Bike	54 km	02:50:26	00:28:18	19.93 km/h	+01:17 (35.) ●	-00:18 (137.) ●	+01:50 (852.) ●
Bike	65.5 km	03:10:23	00:19:57	34.59 km/h	+02:00 (38.) ●	+01:06 (179.) ●	+02:28 (944.) ●
Bike	79 km	03:41:44	00:31:21	25.84 km/h	+03:08 (38.) ●	+01:37 (172.) ●	+03:30 (936.) ●
Bike	88.4 km	04:06:12	00:24:28	23.05 km/h	+01:38 (34.) ●	+00:05 (145.) ●	+01:55 (841.) ●
Bike	90 km	04:10:01	00:03:49	25.15 km/h	-00:12 (20.) ●	-01:21 (54.) ●	-01:02 (485.) ●
Bike	90 km	04:10:01	03:22:11	26.71 km/h	+09:38 (34.) ●	-01:55 (134.) ●	+12:35 (838.) ●
Transition		04:11:50	00:01:49	-	-01:27 (8.) ●	-02:00 (24.) ●	-01:32 (255.) ●
Run	1.1 km	04:18:28	00:06:38	06:01 min/km	±00:00 (27.) ●	-00:34 (101.) ●	-00:02 (679.) ●
Run	2.4 km	04:25:07	00:06:39	05:06 min/km	+00:02 (30.) ●	-00:30 (112.) ●	+00:02 (702.) ●
Run	3.5 km	04:31:55	00:06:48	06:10 min/km	-00:05 (31.) ●	-00:31 (117.) ●	±00:00 (688.) ●
Run	5.9 km	04:44:17	00:12:22	05:09 min/km	-00:31 (26.) ●	-01:29 (90.) ●	-00:28 (594.) ●
Run	7.6 km	04:54:20	00:10:03	05:54 min/km	+00:10 (30.) ●	-00:36 (126.) ●	+00:14 (729.) ●
Run	9.2 km	05:05:10	00:10:50	06:46 min/km	+00:42 (35.) ●	-00:04 (148.) ●	+00:46 (819.) ●
Run	11.7 km	05:18:48	00:13:38	05:27 min/km	+00:31 (31.) ●	-00:29 (125.) ●	+00:26 (729.) ●
Run	13 km	05:26:08	00:07:20	05:38 min/km	+00:09 (29.) ●	-00:24 (114.) ●	+00:05 (660.) ●
Run	14.1 km	05:33:35	00:07:27	06:46 min/km	+00:10 (29.) ●	-00:27 (114.) ●	±00:00 (652.) ●
Run	16.5 km	05:47:51	00:14:16	05:56 min/km	+00:39 (31.) ●	-00:32 (122.) ●	+00:20 (699.) ●
Run	18.1 km	05:58:42	00:10:51	06:46 min/km	+00:39 (30.) ●	-00:21 (125.) ●	+00:17 (688.) ●
Run	19.7 km	06:09:30	00:10:48	06:45 min/km	+00:24 (30.) ●	-00:25 (120.) ●	+00:10 (680.) ●
Run	22 km	06:23:50	00:14:20	06:13 min/km	+00:44 (32.) ●	-00:23 (127.) ●	+00:09 (706.) ●
Run	22 km	06:23:50	02:12:00	06:00 min/km	+03:34 (30.) ●	-06:45 (121.) ●	+01:59 (689.) ●
Total	113.8 km	06:23:50	06:23:50	17.79 km/h	+12:00 (31.) ●	-10:54 (118.) ●	-07:47:31 (754.) ●

Ovr	Gen	Div	Name	#	AG
684	104	26	Sally Roper	3760	F30-34	Australia	00:43:18	03:19:30	02:04:21	06:13:48
708	109	27	Rebecca Mansfield	4089	F30-34	Australia	00:42:52	03:08:12	02:17:20	06:16:38
711	110	28	Lauren Bullman	3775	F30-34	Australia	00:41:11	03:12:50	02:16:52	06:17:04
732	114	29	Nicole Manvell	4091	F30-34	Australia	00:42:36	03:21:36	02:10:19	06:20:29
742	115	30	Kate Boyd	4135	F30-34	Australia	00:43:44	03:11:05	02:18:06	06:22:19
754	118	31	Aurelie Gruaz	4086	F30-34	France	00:44:37	03:22:11	02:12:00	06:23:50
778	125	32	Edna Agoo	4306	F30-34	Philippines	00:59:39	03:22:07	01:59:08	06:27:45
782	127	33	Kayla Wing	3463	F30-34	Australia	00:40:29	03:08:21	02:30:27	06:28:07
797	131	34	Emma Procajlo	4365	F30-34	Australia	00:37:19	03:23:18	02:21:35	06:29:30
802	132	35	Holly Newton	4088	F30-34	Australia	00:40:43	03:14:28	02:27:29	06:30:42