Holly Newton -
Ironman 70.3 Port Macquarie 2023
Quick facts
802/132/35All/Gender/AG
F30-34Age group
4088Bib number
AustraliaNationality
40:43 | 3:14:28 | 2:27:29 | 6:30:42 |
Compare Holly Newton with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.8 km | 00:40:43 | 00:40:43 | 02:15 min/100m | -02:24 (21.) ● | -02:36 (102.) ● | -08:03:13 (594.) ● |
Transition | 00:45:26 | 00:04:43 | - | +00:15 (33.) ● | -00:02 (149.) ● | +00:16 (741.) ● | |
Bike | 1 km | 00:48:07 | 00:02:41 | 22.36 km/h | +00:04 (33.) ● | -00:02 (131.) ● | +00:06 (798.) ● |
Bike | 10.7 km | 01:13:49 | 00:25:42 | 22.65 km/h | +01:09 (36.) ● | -00:03 (141.) ● | +01:44 (880.) ● |
Bike | 21.8 km | 01:29:51 | 00:16:02 | 41.54 km/h | -00:28 (23.) ● | -01:27 (86.) ● | -00:08 (652.) ● |
Bike | 34 km | 01:56:30 | 00:26:39 | 27.47 km/h | -00:25 (22.) ● | -01:35 (90.) ● | +00:08 (673.) ● |
Bike | 44.6 km | 02:18:33 | 00:22:03 | 28.84 km/h | +00:16 (31.) ● | -01:08 (112.) ● | +00:53 (776.) ● |
Bike | 54 km | 02:46:25 | 00:27:52 | 20.24 km/h | +00:51 (33.) ● | -00:44 (125.) ● | +01:24 (815.) ● |
Bike | 65.5 km | 03:03:47 | 00:17:22 | 39.73 km/h | -00:35 (27.) ● | -01:29 (92.) ● | -00:07 (631.) ● |
Bike | 79 km | 03:31:45 | 00:27:58 | 28.96 km/h | -00:15 (25.) ● | -01:46 (94.) ● | +00:07 (661.) ● |
Bike | 88.4 km | 03:55:43 | 00:23:58 | 23.53 km/h | +01:08 (31.) ● | -00:25 (128.) ● | +01:25 (805.) ● |
Bike | 90 km | 03:59:54 | 00:04:11 | 22.95 km/h | +00:10 (31.) ● | -00:59 (123.) ● | -00:40 (785.) ● |
Bike | 90 km | 03:59:54 | 03:14:28 | 27.77 km/h | +01:55 (30.) ● | -09:38 (107.) ● | +04:52 (744.) ● |
Transition | 04:03:13 | 00:03:19 | - | +00:03 (28.) ● | -00:30 (124.) ● | -00:02 (679.) ● | |
Run | 1.1 km | 04:10:22 | 00:07:09 | 06:29 min/km | +00:31 (36.) ● | -00:03 (149.) ● | +00:29 (849.) ● |
Run | 2.4 km | 04:17:54 | 00:07:32 | 05:47 min/km | +00:55 (38.) ● | +00:23 (172.) ● | +00:55 (920.) ● |
Run | 3.5 km | 04:25:38 | 00:07:44 | 07:01 min/km | +00:51 (40.) ● | +00:25 (179.) ● | +00:56 (922.) ● |
Run | 5.9 km | 04:40:01 | 00:14:23 | 05:59 min/km | +01:30 (38.) ● | +00:32 (165.) ● | +01:33 (905.) ● |
Run | 7.6 km | 04:51:25 | 00:11:24 | 06:42 min/km | +01:31 (36.) ● | +00:45 (175.) ● | +01:35 (922.) ● |
Run | 9.2 km | 05:03:01 | 00:11:36 | 07:15 min/km | +01:28 (39.) ● | +00:42 (173.) ● | +01:32 (902.) ● |
Run | 11.7 km | 05:18:09 | 00:15:08 | 06:03 min/km | +02:01 (39.) ● | +01:01 (175.) ● | +01:56 (910.) ● |
Run | 13 km | 05:26:37 | 00:08:28 | 06:30 min/km | +01:17 (38.) ● | +00:44 (182.) ● | +01:13 (917.) ● |
Run | 14.1 km | 05:35:13 | 00:08:36 | 07:49 min/km | +01:19 (41.) ● | +00:42 (182.) ● | +01:09 (907.) ● |
Run | 16.5 km | 05:50:52 | 00:15:39 | 06:31 min/km | +02:02 (39.) ● | +00:51 (167.) ● | +01:43 (862.) ● |
Run | 18.1 km | 06:02:46 | 00:11:54 | 07:26 min/km | +01:42 (39.) ● | +00:42 (164.) ● | +01:20 (840.) ● |
Run | 19.7 km | 06:14:45 | 00:11:59 | 07:29 min/km | +01:35 (38.) ● | +00:46 (170.) ● | +01:21 (853.) ● |
Run | 22 km | 06:30:42 | 00:15:57 | 06:56 min/km | +02:21 (41.) ● | +01:14 (188.) ● | +01:46 (902.) ● |
Run | 22 km | 06:30:42 | 02:27:29 | 06:42 min/km | +19:03 (38.) ● | +08:44 (172.) ● | +17:28 (894.) ● |
Total | 113.8 km | 06:30:42 | 06:30:42 | 17.48 km/h | +18:52 (35.) ● | -04:02 (132.) ● | -07:40:39 (802.) ● |