Moniek Bakker -
Ironman 70.3 Port Macquarie 2023

Quick facts

506/64/6All/Gender/AG

F35-39Age group

4097Bib number

New CaledoniaNationality


44:15	3:17:46	1:44:27	5:54:06

Compare Moniek Bakker with other athletes!

4097 Bakker

3472 Clark ×

3471 Corney ×

4309 Vincent ×

3781 Armstrong ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:44:15	00:44:15	02:27 min/100m	+00:46 (18.) ●	+00:56 (158.) ●	-07:59:41 (819.) ●
Transition		00:49:19	00:05:04	-	+00:27 (17.) ●	+00:19 (166.) ●	+00:37 (806.) ●
Bike	1 km	00:51:47	00:02:28	24.32 km/h	-00:14 (5.) ●	-00:15 (57.) ●	-00:07 (462.) ●
Bike	10.7 km	01:17:12	00:25:25	22.9 km/h	-00:06 (13.) ●	-00:20 (132.) ●	+01:27 (853.) ●
Bike	21.8 km	01:34:20	00:17:08	38.87 km/h	+00:15 (16.) ●	-00:21 (130.) ●	+00:58 (832.) ●
Bike	34 km	02:02:23	00:28:03	26.1 km/h	+00:30 (16.) ●	-00:11 (134.) ●	+01:32 (827.) ●
Bike	44.6 km	02:24:47	00:22:24	28.39 km/h	-00:13 (13.) ●	-00:47 (118.) ●	+01:14 (808.) ●
Bike	54 km	02:51:29	00:26:42	21.12 km/h	-01:11 (12.) ●	-01:54 (86.) ●	+00:14 (696.) ●
Bike	65.5 km	03:09:46	00:18:17	37.74 km/h	+00:17 (15.) ●	-00:34 (116.) ●	+00:48 (759.) ●
Bike	79 km	03:40:31	00:30:45	26.34 km/h	+01:57 (19.) ●	+01:01 (155.) ●	+02:54 (902.) ●
Bike	88.4 km	04:03:09	00:22:38	24.92 km/h	-01:11 (10.) ●	-01:45 (97.) ●	+00:05 (675.) ●
Bike	90 km	04:07:05	00:03:56	24.41 km/h	-00:14 (7.) ●	-01:14 (71.) ●	-00:55 (588.) ●
Bike	90 km	04:07:05	03:17:46	27.3 km/h	-00:10 (13.) ●	-06:20 (115.) ●	+08:10 (781.) ●
Transition		04:09:39	00:02:34	-	-00:52 (10.) ●	-01:15 (80.) ●	-00:47 (469.) ●
Run	1.1 km	04:15:28	00:05:49	05:17 min/km	-00:57 (4.) ●	-01:23 (30.) ●	-00:51 (329.) ●
Run	2.4 km	04:21:02	00:05:34	04:16 min/km	-01:19 (3.) ●	-01:35 (26.) ●	-01:03 (262.) ●
Run	3.5 km	04:26:41	00:05:39	05:08 min/km	-01:15 (1.) ●	-01:40 (18.) ●	-01:09 (232.) ●
Run	5.9 km	04:37:11	00:10:30	04:22 min/km	-02:36 (1.) ●	-03:21 (17.) ●	-02:20 (210.) ●
Run	7.6 km	04:44:47	00:07:36	04:28 min/km	-02:31 (1.) ●	-03:03 (12.) ●	-02:13 (155.) ●
Run	9.2 km	04:52:47	00:08:00	05:00 min/km	-02:09 (1.) ●	-02:54 (16.) ●	-02:04 (194.) ●
Run	11.7 km	05:03:27	00:10:40	04:16 min/km	-02:43 (2.) ●	-03:27 (17.) ●	-02:32 (211.) ●
Run	13 km	05:09:18	00:05:51	04:29 min/km	-01:29 (2.) ●	-01:53 (19.) ●	-01:24 (213.) ●
Run	14.1 km	05:15:11	00:05:53	05:20 min/km	-01:29 (2.) ●	-02:01 (14.) ●	-01:34 (195.) ●
Run	16.5 km	05:26:06	00:10:55	04:32 min/km	-03:03 (1.) ●	-03:53 (16.) ●	-03:01 (175.) ●
Run	18.1 km	05:34:19	00:08:13	05:08 min/km	-02:33 (1.) ●	-02:59 (17.) ●	-02:21 (183.) ●
Run	19.7 km	05:42:32	00:08:13	05:08 min/km	-02:31 (1.) ●	-03:00 (16.) ●	-02:25 (165.) ●
Run	22 km	05:54:06	00:11:34	05:01 min/km	-02:22 (3.) ●	-03:09 (21.) ●	-02:37 (232.) ●
Run	22 km	05:54:06	01:44:27	04:44 min/km	-26:57 (1.) ●	-34:18 (17.) ●	-25:34 (195.) ●
Total	113.8 km	05:54:06	05:54:06	19.28 km/h	-26:46 (6.) ●	-40:38 (64.) ●	-08:17:15 (506.) ●

Ovr	Gen	Div	Name	#	AG
165	8	1	Iris van der Staak	3779	F35-39	Netherlands	00:38:51	02:39:33	01:45:01	05:08:18
291	24	2	Angela Sandral	3469	F35-39	Australia	00:33:43	02:51:06	01:57:34	05:26:48
299	28	3	Vanessa Massey	3434	F35-39	Australia	00:30:57	02:59:45	01:51:48	05:27:51
381	38	4	Amanda Clark	3472	F35-39	New Zealand	00:40:21	02:56:18	01:55:39	05:37:53
391	41	5	Bianca Corney	3471	F35-39	Australia	00:39:03	03:02:32	01:53:03	05:39:37
506	64	6	Moniek Bakker	4097	F35-39	New Caledonia	00:44:15	03:17:46	01:44:27	05:54:06
511	67	7	Alice Vincent	4309	F35-39	United Kingdom	00:43:25	03:08:46	01:53:00	05:54:26
584	81	8	Shreya Armstrong	3781	F35-39	Australia	00:42:08	03:06:00	02:07:03	06:01:02
596	86	9	Karly Ford	3787	F35-39	Australia	00:44:06	03:22:17	01:47:52	06:02:29
630	91	10	Amanda Walker	4366	F35-39	Australia	00:42:12	03:03:36	02:13:15	06:06:19