Shiree Perano -
Ironman 70.3 Port Macquarie 2023

Quick facts

777/124/16All/Gender/AG

F40-44Age group

4106Bib number

AustraliaNationality


41:00	3:21:50	2:18:25	6:27:38

Compare Shiree Perano with other athletes!

4106 Perano

4393 Young ×

4104 Stackman ×

3797 Anderson ×

4314 la Carbona ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:41:00	00:41:00	02:16 min/100m	-01:51 (14.) ●	-02:19 (107.) ●	-08:02:56 (617.) ●
Transition		00:44:57	00:03:57	-	-00:40 (8.) ●	-00:48 (92.) ●	-00:30 (538.) ●
Bike	1 km	00:47:40	00:02:43	22.09 km/h	-00:03 (14.) ●	±00:00 (141.) ●	+00:08 (835.) ●
Bike	10.7 km	01:13:45	00:26:05	22.31 km/h	+00:14 (16.) ●	+00:20 (151.) ●	+02:07 (916.) ●
Bike	21.8 km	01:30:58	00:17:13	38.68 km/h	-00:31 (15.) ●	-00:16 (137.) ●	+01:03 (849.) ●
Bike	34 km	01:58:33	00:27:35	26.54 km/h	-00:40 (14.) ●	-00:39 (115.) ●	+01:04 (771.) ●
Bike	44.6 km	02:21:28	00:22:55	27.75 km/h	-00:13 (15.) ●	-00:16 (136.) ●	+01:45 (859.) ●
Bike	54 km	02:50:14	00:28:46	19.61 km/h	+00:12 (17.) ●	+00:10 (150.) ●	+02:18 (893.) ●
Bike	65.5 km	03:09:06	00:18:52	36.57 km/h	-00:03 (14.) ●	+00:01 (133.) ●	+01:23 (830.) ●
Bike	79 km	03:38:26	00:29:20	27.61 km/h	-00:08 (14.) ●	-00:24 (123.) ●	+01:29 (786.) ●
Bike	88.4 km	04:02:22	00:23:56	23.57 km/h	-00:16 (13.) ●	-00:27 (126.) ●	+01:23 (801.) ●
Bike	90 km	04:06:47	00:04:25	21.74 km/h	+00:08 (19.) ●	-00:45 (163.) ●	-00:26 (910.) ●
Bike	90 km	04:06:47	03:21:50	26.75 km/h	-01:20 (15.) ●	-02:16 (131.) ●	+12:14 (829.) ●
Transition		04:09:13	00:02:26	-	-01:20 (6.) ●	-01:23 (63.) ●	-00:55 (432.) ●
Run	1.1 km	04:16:23	00:07:10	06:30 min/km	-00:06 (19.) ●	-00:02 (152.) ●	+00:30 (856.) ●
Run	2.4 km	04:23:38	00:07:15	05:34 min/km	±00:00 (17.) ●	+00:06 (159.) ●	+00:38 (868.) ●
Run	3.5 km	04:30:46	00:07:08	06:29 min/km	-00:10 (17.) ●	-00:11 (142.) ●	+00:20 (786.) ●
Run	5.9 km	04:44:41	00:13:55	05:47 min/km	-00:03 (16.) ●	+00:04 (153.) ●	+01:05 (853.) ●
Run	7.6 km	04:54:55	00:10:14	06:01 min/km	-00:26 (15.) ●	-00:25 (132.) ●	+00:25 (759.) ●
Run	9.2 km	05:05:38	00:10:43	06:41 min/km	-00:08 (15.) ●	-00:11 (138.) ●	+00:39 (796.) ●
Run	11.7 km	05:19:41	00:14:03	05:37 min/km	-00:04 (16.) ●	-00:04 (149.) ●	+00:51 (799.) ●
Run	13 km	05:27:36	00:07:55	06:05 min/km	+00:13 (17.) ●	+00:11 (151.) ●	+00:40 (815.) ●
Run	14.1 km	05:35:29	00:07:53	07:10 min/km	+00:03 (16.) ●	-00:01 (139.) ●	+00:26 (755.) ●
Run	16.5 km	05:50:22	00:14:53	06:12 min/km	+00:12 (18.) ●	+00:05 (148.) ●	+00:57 (779.) ●
Run	18.1 km	06:01:28	00:11:06	06:56 min/km	-00:16 (14.) ●	-00:06 (140.) ●	+00:32 (740.) ●
Run	19.7 km	06:12:53	00:11:25	07:08 min/km	+00:20 (16.) ●	+00:12 (143.) ●	+00:47 (776.) ●
Run	22 km	06:27:38	00:14:45	06:24 min/km	+00:12 (17.) ●	+00:02 (143.) ●	+00:34 (757.) ●
Run	22 km	06:27:38	02:18:25	06:17 min/km	-00:13 (16.) ●	-00:20 (147.) ●	+08:24 (786.) ●
Total	113.8 km	06:27:38	06:27:38	17.61 km/h	-05:24 (16.) ●	-07:06 (124.) ●	-07:43:43 (777.) ●

Ovr	Gen	Div	Name	#	AG
592	84	11	Trineane Patch	3474	F40-44	Australia	00:36:39	03:26:18	01:51:34	06:02:02
677	102	12	Leigh Foley	4369	F40-44	Australia	00:41:56	03:09:24	02:14:21	06:12:54
707	108	13	Kirstie Morrison	3803	F40-44	Australia	00:42:51	03:16:05	02:06:08	06:16:32
731	113	14	Kate Young	4393	F40-44	Australia	00:39:20	03:28:02	02:06:38	06:20:27
764	119	15	Rose Stackman	4104	F40-44	Australia	00:44:07	03:11:48	02:19:13	06:26:18
777	124	16	Shiree Perano	4106	F40-44	Australia	00:41:00	03:21:50	02:18:25	06:27:38
816	138	17	Amanda Anderson	3797	F40-44	Australia	00:40:30	03:21:09	02:23:42	06:32:53
830	143	18	Florence la Carbona	4314	F40-44	Australia	00:45:13	03:28:12	02:11:44	06:35:49
944	177	19	Amy Halliday	4102	F40-44	United Kingdom	00:47:29	03:33:55	02:27:23	06:56:57
970	186	20	Cat Boorer	4353	F40-44	Australia	00:33:04	03:35:06	02:47:14	07:05:00