Melanie Parsonage -
Ironman 70.3 Port Macquarie 2023

Quick facts

951/179/21All/Gender/AG

F45-49Age group

4110Bib number

AustraliaNationality


43:55	3:32:40	2:33:14	6:58:16

Compare Melanie Parsonage with other athletes!

4110 Parsonage

3814 Labuschagne ×

4122 Luck ×

3818 Hill ×

3807 Yates ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:43:55	00:43:55	02:26 min/100m	-00:29 (17.) ●	+00:36 (148.) ●	-08:00:01 (798.) ●
Transition		00:49:08	00:05:13	-	±00:00 (22.) ●	+00:28 (171.) ●	+00:46 (832.) ●
Bike	1 km	00:51:52	00:02:44	21.95 km/h	-00:04 (17.) ●	+00:01 (147.) ●	+00:09 (863.) ●
Bike	10.7 km	01:18:42	00:26:50	21.69 km/h	+00:13 (20.) ●	+01:05 (175.) ●	+02:52 (981.) ●
Bike	21.8 km	01:37:25	00:18:43	35.58 km/h	+01:04 (27.) ●	+01:14 (193.) ●	+02:33 (1010.) ●
Bike	34 km	02:08:00	00:30:35	23.93 km/h	+01:40 (26.) ●	+02:21 (204.) ●	+04:04 (1038.) ●
Bike	44.6 km	02:31:40	00:23:40	26.87 km/h	-00:32 (19.) ●	+00:29 (161.) ●	+02:30 (920.) ●
Bike	54 km	03:01:13	00:29:33	19.09 km/h	+00:09 (20.) ●	+00:57 (166.) ●	+03:05 (945.) ●
Bike	65.5 km	03:21:50	00:20:37	33.47 km/h	+01:10 (24.) ●	+01:46 (197.) ●	+03:08 (994.) ●
Bike	79 km	03:53:30	00:31:40	25.58 km/h	+00:48 (24.) ●	+01:56 (183.) ●	+03:49 (961.) ●
Bike	88.4 km	04:17:34	00:24:04	23.43 km/h	-01:13 (17.) ●	-00:19 (132.) ●	+01:31 (811.) ●
Bike	90 km	04:21:48	00:04:14	22.68 km/h	-00:16 (17.) ●	-00:56 (130.) ●	-00:37 (810.) ●
Bike	90 km	04:21:48	03:32:40	25.39 km/h	+02:59 (20.) ●	+08:34 (169.) ●	+23:04 (951.) ●
Transition		04:25:02	00:03:14	-	-01:14 (10.) ●	-00:35 (117.) ●	-00:07 (647.) ●
Run	1.1 km	04:32:20	00:07:18	06:38 min/km	-00:16 (19.) ●	+00:06 (159.) ●	+00:38 (891.) ●
Run	2.4 km	04:40:02	00:07:42	05:55 min/km	+00:05 (21.) ●	+00:33 (183.) ●	+01:05 (953.) ●
Run	3.5 km	04:47:44	00:07:42	06:59 min/km	+00:07 (21.) ●	+00:23 (176.) ●	+00:54 (916.) ●
Run	5.9 km	05:02:39	00:14:55	06:12 min/km	+00:25 (24.) ●	+01:04 (184.) ●	+02:05 (948.) ●
Run	7.6 km	05:14:20	00:11:41	06:52 min/km	+00:36 (23.) ●	+01:02 (181.) ●	+01:52 (948.) ●
Run	9.2 km	05:27:40	00:13:20	08:20 min/km	+01:53 (30.) ●	+02:26 (222.) ●	+03:16 (1069.) ●
Run	11.7 km	05:43:53	00:16:13	06:29 min/km	+01:30 (25.) ●	+02:06 (201.) ●	+03:01 (1003.) ●
Run	13 km	05:52:51	00:08:58	06:53 min/km	+00:49 (26.) ●	+01:14 (203.) ●	+01:43 (1002.) ●
Run	14.1 km	06:01:49	00:08:58	08:09 min/km	+00:39 (24.) ●	+01:04 (199.) ●	+01:31 (957.) ●
Run	16.5 km	06:18:17	00:16:28	06:51 min/km	+00:51 (23.) ●	+01:40 (185.) ●	+02:32 (930.) ●
Run	18.1 km	06:30:35	00:12:18	07:41 min/km	+00:47 (23.) ●	+01:06 (179.) ●	+01:44 (886.) ●
Run	19.7 km	06:42:45	00:12:10	07:36 min/km	+00:25 (25.) ●	+00:57 (178.) ●	+01:32 (879.) ●
Run	22 km	06:58:16	00:15:31	06:44 min/km	+00:13 (24.) ●	+00:48 (175.) ●	+01:20 (859.) ●
Run	22 km	06:58:16	02:33:14	06:57 min/km	+08:04 (25.) ●	+14:29 (189.) ●	+23:13 (945.) ●
Total	113.8 km	06:58:16	06:58:16	16.32 km/h	+09:20 (21.) ●	+23:32 (179.) ●	-07:13:05 (951.) ●

Ovr	Gen	Div	Name	#	AG
809	135	16	Monique Scott	3800	F45-49	Australia	00:43:18	03:37:29	02:03:16	06:32:06
852	149	17	Ritsuko Higa	3821	F45-49	Japan	00:44:41	03:18:59	02:17:02	06:39:51
878	160	18	Mel Anders	3812	F45-49	New Zealand	00:44:24	03:22:27	02:26:56	06:43:59
935	175	19	Mary Labuschagne	3814	F45-49	Australia	00:46:08	03:29:10	02:26:48	06:54:32
946	178	20	Teresa Luck	4122	F45-49	Australia	00:54:15	03:44:20	02:06:37	06:57:20
951	179	21	Melanie Parsonage	4110	F45-49	Australia	00:43:55	03:32:40	02:33:14	06:58:16
963	183	22	Barb Hill	3818	F45-49	Australia	00:42:11	03:41:16	02:30:01	07:03:19
976	187	23	Amy Yates	3807	F45-49	Australia	00:46:04	03:26:49	02:43:02	07:05:50
988	189	24	Carika Nagel	4325	F45-49	Australia	00:46:44	03:37:40	02:36:43	07:08:54
1006	193	25	Rachel Main	4120	F45-49	Australia	00:45:49	03:47:35	02:33:06	07:15:19