Simone Church -
Ironman 70.3 Port Macquarie 2023

Quick facts

541/71/10All/Gender/AG

F45-49Age group

4118Bib number

AustraliaNationality


52:09	2:54:06	2:02:43	5:57:25

Compare Simone Church with other athletes!

4118 Church

3164 Shepherd-Smith ×

3482 Joyce ×

3481 Fabris ×

3823 Ferry ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:52:09	00:52:09	02:53 min/100m	+07:45 (35.) ●	+08:50 (233.) ●	-07:51:47 (1083.) ●
Transition		00:58:08	00:05:59	-	+00:46 (26.) ●	+01:14 (207.) ●	+01:32 (958.) ●
Bike	1 km	01:00:36	00:02:28	24.32 km/h	-00:20 (6.) ●	-00:15 (58.) ●	-00:07 (463.) ●
Bike	10.7 km	01:23:48	00:23:12	25.09 km/h	-03:25 (6.) ●	-02:33 (47.) ●	-00:46 (499.) ●
Bike	21.8 km	01:38:47	00:14:59	44.45 km/h	-02:40 (6.) ●	-02:30 (36.) ●	-01:11 (399.) ●
Bike	34 km	02:03:30	00:24:43	29.62 km/h	-04:12 (4.) ●	-03:31 (29.) ●	-01:48 (356.) ●
Bike	44.6 km	02:24:20	00:20:50	30.53 km/h	-03:22 (10.) ●	-02:21 (70.) ●	-00:20 (616.) ●
Bike	54 km	02:48:54	00:24:34	22.96 km/h	-04:50 (4.) ●	-04:02 (33.) ●	-01:54 (388.) ●
Bike	65.5 km	03:04:03	00:15:09	45.54 km/h	-04:18 (1.) ●	-03:42 (13.) ●	-02:20 (269.) ●
Bike	79 km	03:28:38	00:24:35	32.95 km/h	-06:17 (1.) ●	-05:09 (14.) ●	-03:16 (264.) ●
Bike	88.4 km	03:48:25	00:19:47	28.51 km/h	-05:30 (1.) ●	-04:36 (20.) ●	-02:46 (291.) ●
Bike	90 km	03:52:14	00:03:49	25.15 km/h	-00:41 (4.) ●	-01:21 (55.) ●	-01:02 (486.) ●
Bike	90 km	03:52:14	02:54:06	31.02 km/h	-35:35 (3.) ●	-30:00 (29.) ●	-15:30 (364.) ●
Transition		03:54:42	00:02:28	-	-02:00 (6.) ●	-01:21 (67.) ●	-00:53 (442.) ●
Run	1.1 km	04:00:59	00:06:17	05:42 min/km	-01:17 (6.) ●	-00:55 (61.) ●	-00:23 (525.) ●
Run	2.4 km	04:07:14	00:06:15	04:48 min/km	-01:22 (7.) ●	-00:54 (69.) ●	-00:22 (536.) ●
Run	3.5 km	04:13:39	00:06:25	05:50 min/km	-01:10 (5.) ●	-00:54 (70.) ●	-00:23 (532.) ●
Run	5.9 km	04:25:29	00:11:50	04:55 min/km	-02:40 (3.) ●	-02:01 (59.) ●	-01:00 (476.) ●
Run	7.6 km	04:34:27	00:08:58	05:16 min/km	-02:07 (6.) ●	-01:41 (68.) ●	-00:51 (472.) ●
Run	9.2 km	04:43:34	00:09:07	05:41 min/km	-02:20 (3.) ●	-01:47 (55.) ●	-00:57 (443.) ●
Run	11.7 km	04:55:50	00:12:16	04:54 min/km	-02:27 (6.) ●	-01:51 (70.) ●	-00:56 (496.) ●
Run	13 km	05:02:40	00:06:50	05:15 min/km	-01:19 (9.) ●	-00:54 (81.) ●	-00:25 (527.) ●
Run	14.1 km	05:09:32	00:06:52	06:14 min/km	-01:27 (8.) ●	-01:02 (73.) ●	-00:35 (491.) ●
Run	16.5 km	05:22:43	00:13:11	05:29 min/km	-02:26 (10.) ●	-01:37 (86.) ●	-00:45 (552.) ●
Run	18.1 km	05:32:31	00:09:48	06:07 min/km	-01:43 (11.) ●	-01:24 (74.) ●	-00:46 (507.) ●
Run	19.7 km	05:43:00	00:10:29	06:33 min/km	-01:16 (14.) ●	-00:44 (105.) ●	-00:09 (614.) ●
Run	22 km	05:57:25	00:14:25	06:16 min/km	-00:53 (15.) ●	-00:18 (132.) ●	+00:14 (715.) ●
Run	22 km	05:57:25	02:02:43	05:34 min/km	-22:27 (8.) ●	-16:02 (75.) ●	-07:18 (527.) ●
Total	113.8 km	05:57:25	05:57:25	19.1 km/h	-51:31 (10.) ●	-37:19 (71.) ●	-08:13:56 (541.) ●

Ovr	Gen	Div	Name	#	AG
462	54	5	Sarah Sarkozy	3439	F45-49	Australia	00:39:26	02:58:24	02:06:23	05:48:55
465	56	6	Melissa Mertens	3819	F45-49	Australia	00:37:11	03:01:14	02:05:14	05:49:00
475	58	7	Emma Marais	3477	F45-49	South Africa	00:37:13	03:03:28	02:01:34	05:50:24
492	62	8	Amelia Shepherd-Smith	3164	F45-49	Australia	00:39:49	03:08:12	01:58:04	05:52:36
528	70	9	Melanie Joyce	3482	F45-49	New Zealand	00:40:42	03:01:03	02:07:14	05:56:06
541	71	10	Simone Church	4118	F45-49	Australia	00:52:09	02:54:06	02:02:43	05:57:25
581	80	11	Chantal Fabris	3481	F45-49	Australia	00:38:30	03:02:35	02:13:49	06:00:58
593	85	12	Allison Ferry	3823	F45-49	Australia	00:38:44	03:04:35	02:14:07	06:02:22
633	92	13	Alina Hill	4114	F45-49	Australia	00:40:15	03:16:15	02:01:57	06:06:33
776	123	14	Jen Lamy Medina	4109	F45-49	Australia	00:45:43	03:25:30	02:08:59	06:27:27