Teresa Luck -
Ironman 70.3 Port Macquarie 2023

Quick facts

946/178/20All/Gender/AG

F45-49Age group

4122Bib number

AustraliaNationality


54:15	3:44:20	2:06:37	6:57:20

Compare Teresa Luck with other athletes!

4122 Luck

3812 Anders ×

3814 Labuschagne ×

4110 Parsonage ×

3818 Hill ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:54:15	00:54:15	03:00 min/100m	+09:51 (36.) ●	+10:56 (241.) ●	-07:49:41 (1107.) ●
Transition		01:00:48	00:06:33	-	+01:20 (32.) ●	+01:48 (227.) ●	+02:06 (1030.) ●
Bike	1 km	01:03:29	00:02:41	22.36 km/h	-00:07 (14.) ●	-00:02 (132.) ●	+00:06 (799.) ●
Bike	10.7 km	01:29:54	00:26:25	22.03 km/h	-00:12 (19.) ●	+00:40 (165.) ●	+02:27 (947.) ●
Bike	21.8 km	01:48:02	00:18:08	36.73 km/h	+00:29 (22.) ●	+00:39 (175.) ●	+01:58 (958.) ●
Bike	34 km	02:17:14	00:29:12	25.07 km/h	+00:17 (19.) ●	+00:58 (162.) ●	+02:41 (940.) ●
Bike	44.6 km	02:41:10	00:23:56	26.57 km/h	-00:16 (21.) ●	+00:45 (166.) ●	+02:46 (941.) ●
Bike	54 km	03:09:46	00:28:36	19.72 km/h	-00:48 (15.) ●	±00:00 (145.) ●	+02:08 (874.) ●
Bike	65.5 km	03:28:46	00:19:00	36.32 km/h	-00:27 (16.) ●	+00:09 (141.) ●	+01:31 (850.) ●
Bike	79 km	04:14:36	00:45:50	17.67 km/h	+14:58 (37.) ●	+16:06 (256.) ●	+17:59 (1161.) ●
Bike	88.4 km	04:40:49	00:26:13	21.51 km/h	+00:56 (24.) ●	+01:50 (180.) ●	+03:40 (958.) ●
Bike	90 km	04:45:08	00:04:19	22.24 km/h	-00:11 (18.) ●	-00:51 (148.) ●	-00:32 (860.) ●
Bike	90 km	04:45:08	03:44:20	24.07 km/h	+14:39 (27.) ●	+20:14 (204.) ●	+34:44 (1046.) ●
Transition		04:50:43	00:05:35	-	+01:07 (28.) ●	+01:46 (218.) ●	+02:14 (1040.) ●
Run	1.1 km	04:58:32	00:07:49	07:06 min/km	+00:15 (23.) ●	+00:37 (192.) ●	+01:09 (980.) ●
Run	2.4 km	05:06:18	00:07:46	05:58 min/km	+00:09 (22.) ●	+00:37 (186.) ●	+01:09 (961.) ●
Run	3.5 km	05:13:21	00:07:03	06:24 min/km	-00:32 (19.) ●	-00:16 (134.) ●	+00:15 (756.) ●
Run	5.9 km	05:26:15	00:12:54	05:22 min/km	-01:36 (16.) ●	-00:57 (116.) ●	+00:04 (697.) ●
Run	7.6 km	05:36:21	00:10:06	05:56 min/km	-00:59 (19.) ●	-00:33 (127.) ●	+00:17 (735.) ●
Run	9.2 km	05:46:18	00:09:57	06:13 min/km	-01:30 (13.) ●	-00:57 (102.) ●	-00:07 (650.) ●
Run	11.7 km	05:58:44	00:12:26	04:58 min/km	-02:17 (10.) ●	-01:41 (78.) ●	-00:46 (530.) ●
Run	13 km	06:05:46	00:07:02	05:24 min/km	-01:07 (14.) ●	-00:42 (98.) ●	-00:13 (589.) ●
Run	14.1 km	06:12:44	00:06:58	06:20 min/km	-01:21 (11.) ●	-00:56 (82.) ●	-00:29 (529.) ●
Run	16.5 km	06:25:22	00:12:38	05:15 min/km	-02:59 (4.) ●	-02:10 (62.) ●	-01:18 (454.) ●
Run	18.1 km	06:35:05	00:09:43	06:04 min/km	-01:48 (9.) ●	-01:29 (72.) ●	-00:51 (490.) ●
Run	19.7 km	06:45:14	00:10:09	06:20 min/km	-01:36 (11.) ●	-01:04 (87.) ●	-00:29 (550.) ●
Run	22 km	06:57:20	00:12:06	05:15 min/km	-03:12 (2.) ●	-02:37 (41.) ●	-02:05 (330.) ●
Run	22 km	06:57:20	02:06:37	05:45 min/km	-18:33 (13.) ●	-12:08 (95.) ●	-03:24 (603.) ●
Total	113.8 km	06:57:20	06:57:20	16.36 km/h	+08:24 (20.) ●	+22:36 (178.) ●	-07:14:01 (946.) ●

Ovr	Gen	Div	Name	#	AG
794	129	15	Tamara Chapman	3479	F45-49	Australia	00:38:04	03:31:26	02:10:42	06:29:12
809	135	16	Monique Scott	3800	F45-49	Australia	00:43:18	03:37:29	02:03:16	06:32:06
852	149	17	Ritsuko Higa	3821	F45-49	Japan	00:44:41	03:18:59	02:17:02	06:39:51
878	160	18	Mel Anders	3812	F45-49	New Zealand	00:44:24	03:22:27	02:26:56	06:43:59
935	175	19	Mary Labuschagne	3814	F45-49	Australia	00:46:08	03:29:10	02:26:48	06:54:32
946	178	20	Teresa Luck	4122	F45-49	Australia	00:54:15	03:44:20	02:06:37	06:57:20
951	179	21	Melanie Parsonage	4110	F45-49	Australia	00:43:55	03:32:40	02:33:14	06:58:16
963	183	22	Barb Hill	3818	F45-49	Australia	00:42:11	03:41:16	02:30:01	07:03:19
976	187	23	Amy Yates	3807	F45-49	Australia	00:46:04	03:26:49	02:43:02	07:05:50
988	189	24	Carika Nagel	4325	F45-49	Australia	00:46:44	03:37:40	02:36:43	07:08:54