Sharon Smith -
Ironman 70.3 Port Macquarie 2023

Quick facts

1000/192/5All/Gender/AG

F55-59Age group

4154Bib number

AustraliaNationality


55:22	3:39:25	2:27:09	7:12:58

Compare Sharon Smith with other athletes!

4154 Smith

4153 Davies ×

4343 Clarkson ×

4157 Dawes ×

4155 Slater ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:55:22	00:55:22	03:04 min/100m	+08:46 (13.) ●	+12:03 (247.) ●	-07:48:34 (1119.) ●
Transition		01:03:21	00:07:59	-	+02:24 (13.) ●	+03:14 (248.) ●	+03:32 (1116.) ●
Bike	1 km	01:06:21	00:03:00	20 km/h	+00:10 (10.) ●	+00:17 (223.) ●	+00:25 (1077.) ●
Bike	10.7 km	01:33:55	00:27:34	21.11 km/h	-00:15 (5.) ●	+01:49 (192.) ●	+03:36 (1037.) ●
Bike	21.8 km	01:52:34	00:18:39	35.71 km/h	+00:21 (6.) ●	+01:10 (192.) ●	+02:29 (1004.) ●
Bike	34 km	02:22:31	00:29:57	24.44 km/h	+00:15 (6.) ●	+01:43 (185.) ●	+03:26 (997.) ●
Bike	44.6 km	02:48:07	00:25:36	24.84 km/h	+00:49 (7.) ●	+02:25 (201.) ●	+04:26 (1043.) ●
Bike	54 km	03:18:52	00:30:45	18.34 km/h	+00:30 (7.) ●	+02:09 (191.) ●	+04:17 (1015.) ●
Bike	65.5 km	03:39:18	00:20:26	33.77 km/h	+00:21 (7.) ●	+01:35 (190.) ●	+02:57 (983.) ●
Bike	79 km	04:10:55	00:31:37	25.62 km/h	+00:26 (7.) ●	+01:53 (182.) ●	+03:46 (957.) ●
Bike	88.4 km	04:37:46	00:26:51	21.01 km/h	+00:31 (6.) ●	+02:28 (191.) ●	+04:18 (996.) ●
Bike	90 km	04:42:46	00:05:00	19.2 km/h	-17:05 (11.) ●	-00:10 (226.) ●	+00:09 (1099.) ●
Bike	90 km	04:42:46	03:39:25	24.61 km/h	-13:57 (6.) ●	+15:19 (184.) ●	+29:49 (1005.) ●
Transition		04:45:49	00:03:03	-	-01:27 (5.) ●	-00:46 (111.) ●	-00:18 (609.) ●
Run	1.1 km	04:53:19	00:07:30	06:49 min/km	-00:52 (5.) ●	+00:18 (171.) ●	+00:50 (921.) ●
Run	2.4 km	05:00:54	00:07:35	05:50 min/km	-00:18 (4.) ●	+00:26 (175.) ●	+00:58 (928.) ●
Run	3.5 km	05:08:43	00:07:49	07:06 min/km	-00:15 (5.) ●	+00:30 (186.) ●	+01:01 (937.) ●
Run	5.9 km	05:23:32	00:14:49	06:10 min/km	-00:31 (5.) ●	+00:58 (178.) ●	+01:59 (933.) ●
Run	7.6 km	05:34:42	00:11:10	06:34 min/km	-00:41 (4.) ●	+00:31 (165.) ●	+01:21 (889.) ●
Run	9.2 km	05:46:04	00:11:22	07:06 min/km	-00:59 (5.) ●	+00:28 (166.) ●	+01:18 (885.) ●
Run	11.7 km	06:00:28	00:14:24	05:45 min/km	-01:11 (4.) ●	+00:17 (152.) ●	+01:12 (837.) ●
Run	13 km	06:09:02	00:08:34	06:35 min/km	-00:09 (6.) ●	+00:50 (187.) ●	+01:19 (933.) ●
Run	14.1 km	06:17:12	00:08:10	07:25 min/km	-00:38 (5.) ●	+00:16 (159.) ●	+00:43 (830.) ●
Run	16.5 km	06:33:28	00:16:16	06:46 min/km	-00:29 (5.) ●	+01:28 (181.) ●	+02:20 (917.) ●
Run	18.1 km	06:45:25	00:11:57	07:28 min/km	-00:33 (6.) ●	+00:45 (166.) ●	+01:23 (845.) ●
Run	19.7 km	06:57:42	00:12:17	07:40 min/km	-00:27 (6.) ●	+01:04 (182.) ●	+01:39 (892.) ●
Run	22 km	07:12:58	00:15:16	06:38 min/km	-01:00 (5.) ●	+00:33 (168.) ●	+01:05 (830.) ●
Run	22 km	07:12:58	02:27:09	06:41 min/km	-08:03 (5.) ●	+08:24 (168.) ●	+17:08 (889.) ●
Total	113.8 km	07:12:58	07:12:58	15.77 km/h	-12:17 (5.) ●	+38:14 (192.) ●	-06:58:23 (1000.) ●

Ovr	Gen	Div	Name	#	AG
479	59	1	Denise Sweeney	3833	F55-59	Australia	00:40:40	03:07:48	01:56:24	05:51:02
571	77	2	Tina McEvoy	3488	F55-59	Australia	00:39:56	03:03:22	02:11:07	05:59:53
831	144	3	Jane Davies	4153	F55-59	Australia	00:43:17	03:20:14	02:19:47	06:35:56
968	184	4	Siobhan Clarkson	4343	F55-59	Australia	00:46:00	03:35:40	02:33:28	07:04:42
1000	192	5	Sharon Smith	4154	F55-59	Australia	00:55:22	03:39:25	02:27:09	07:12:58
1013	197	6	Alanna Dawes	4157	F55-59	Australia	00:43:26	04:00:55	02:23:45	07:17:14
1015	199	7	Alison Slater	4155	F55-59	Australia	00:54:40	03:31:02	02:39:37	07:17:28
1018	200	8	Tracy Carey	4156	F55-59	Australia	00:42:50	03:43:32	02:43:40	07:17:54
1040	210	9	Sharyn Sutton	4340	F55-59	Australia	00:49:27	03:39:30	02:45:50	07:24:04
1077	220	10	Alli Thomas	4344	F55-59	Australia	00:54:40	03:44:01	02:46:10	07:36:30