Alison Slater -
Ironman 70.3 Port Macquarie 2023

Quick facts

1015/199/7All/Gender/AG

F55-59Age group

4155Bib number

AustraliaNationality


54:40	3:31:02	2:39:37	7:17:28

Compare Alison Slater with other athletes!

4155 Slater

4154 Smith ×

4157 Dawes ×

4156 Carey ×

4340 Sutton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:54:40	00:54:40	03:02 min/100m	+08:04 (11.) ●	+11:21 (244.) ●	-07:49:16 (1114.) ●
Transition		01:00:44	00:06:04	-	+00:29 (8.) ●	+01:19 (211.) ●	+01:37 (972.) ●
Bike	1 km	01:03:32	00:02:48	21.43 km/h	-00:02 (5.) ●	+00:05 (168.) ●	+00:13 (936.) ●
Bike	10.7 km	01:31:08	00:27:36	21.09 km/h	-00:13 (6.) ●	+01:51 (194.) ●	+03:38 (1041.) ●
Bike	21.8 km	01:50:30	00:19:22	34.39 km/h	+01:04 (9.) ●	+01:53 (215.) ●	+03:12 (1059.) ●
Bike	34 km	02:21:20	00:30:50	23.74 km/h	+01:08 (10.) ●	+02:36 (210.) ●	+04:19 (1048.) ●
Bike	44.6 km	02:45:01	00:23:41	26.85 km/h	-01:06 (4.) ●	+00:30 (163.) ●	+02:31 (922.) ●
Bike	54 km	03:13:52	00:28:51	19.55 km/h	-01:24 (4.) ●	+00:15 (153.) ●	+02:23 (900.) ●
Bike	65.5 km	03:33:27	00:19:35	35.23 km/h	-00:30 (4.) ●	+00:44 (167.) ●	+02:06 (913.) ●
Bike	79 km	04:03:36	00:30:09	26.87 km/h	-01:02 (3.) ●	+00:25 (142.) ●	+02:18 (861.) ●
Bike	88.4 km	04:27:28	00:23:52	23.63 km/h	-02:28 (3.) ●	-00:31 (122.) ●	+01:19 (794.) ●
Bike	90 km	04:31:46	00:04:18	22.33 km/h	-17:47 (3.) ●	-00:52 (145.) ●	-00:33 (854.) ●
Bike	90 km	04:31:46	03:31:02	25.59 km/h	-22:20 (4.) ●	+06:56 (164.) ●	+21:26 (933.) ●
Transition		04:37:51	00:06:05	-	+01:35 (11.) ●	+02:16 (229.) ●	+02:44 (1070.) ●
Run	1.1 km	04:45:47	00:07:56	07:12 min/km	-00:26 (6.) ●	+00:44 (202.) ●	+01:16 (1008.) ●
Run	2.4 km	04:53:41	00:07:54	06:04 min/km	+00:01 (6.) ●	+00:45 (193.) ●	+01:17 (987.) ●
Run	3.5 km	05:01:20	00:07:39	06:57 min/km	-00:25 (4.) ●	+00:20 (174.) ●	+00:51 (911.) ●
Run	5.9 km	05:15:51	00:14:31	06:02 min/km	-00:49 (4.) ●	+00:40 (173.) ●	+01:41 (921.) ●
Run	7.6 km	05:28:03	00:12:12	07:10 min/km	+00:21 (8.) ●	+01:33 (193.) ●	+02:23 (996.) ●
Run	9.2 km	05:40:13	00:12:10	07:36 min/km	-00:11 (7.) ●	+01:16 (188.) ●	+02:06 (965.) ●
Run	11.7 km	05:57:48	00:17:35	07:02 min/km	+02:00 (13.) ●	+03:28 (232.) ●	+04:23 (1086.) ●
Run	13 km	06:06:19	00:08:31	06:33 min/km	-00:12 (4.) ●	+00:47 (184.) ●	+01:16 (927.) ●
Run	14.1 km	06:15:36	00:09:17	08:26 min/km	+00:29 (8.) ●	+01:23 (210.) ●	+01:50 (998.) ●
Run	16.5 km	06:34:32	00:18:56	07:53 min/km	+02:11 (12.) ●	+04:08 (236.) ●	+05:00 (1091.) ●
Run	18.1 km	06:46:59	00:12:27	07:46 min/km	-00:03 (7.) ●	+01:15 (181.) ●	+01:53 (902.) ●
Run	19.7 km	06:59:47	00:12:48	08:00 min/km	+00:04 (7.) ●	+01:35 (200.) ●	+02:10 (957.) ●
Run	22 km	07:17:28	00:17:41	07:41 min/km	+01:25 (10.) ●	+02:58 (225.) ●	+03:30 (1029.) ●
Run	22 km	07:17:28	02:39:37	07:15 min/km	+04:25 (7.) ●	+20:52 (203.) ●	+29:36 (1001.) ●
Total	113.8 km	07:17:28	07:17:28	15.61 km/h	-07:47 (7.) ●	+42:44 (199.) ●	-06:53:53 (1015.) ●

Ovr	Gen	Div	Name	#	AG
479	59	1	Denise Sweeney	3833	F55-59	Australia	00:40:40	03:07:48	01:56:24	05:51:02
571	77	2	Tina McEvoy	3488	F55-59	Australia	00:39:56	03:03:22	02:11:07	05:59:53
831	144	3	Jane Davies	4153	F55-59	Australia	00:43:17	03:20:14	02:19:47	06:35:56
968	184	4	Siobhan Clarkson	4343	F55-59	Australia	00:46:00	03:35:40	02:33:28	07:04:42
1000	192	5	Sharon Smith	4154	F55-59	Australia	00:55:22	03:39:25	02:27:09	07:12:58
1013	197	6	Alanna Dawes	4157	F55-59	Australia	00:43:26	04:00:55	02:23:45	07:17:14
1015	199	7	Alison Slater	4155	F55-59	Australia	00:54:40	03:31:02	02:39:37	07:17:28
1018	200	8	Tracy Carey	4156	F55-59	Australia	00:42:50	03:43:32	02:43:40	07:17:54
1040	210	9	Sharyn Sutton	4340	F55-59	Australia	00:49:27	03:39:30	02:45:50	07:24:04
1077	220	10	Alli Thomas	4344	F55-59	Australia	00:54:40	03:44:01	02:46:10	07:36:30