Adam French -
Ironman 70.3 Port Macquarie 2023

Quick facts

539/416/41All/Gender/AG

M18-24Age group

4163Bib number

AustraliaNationality


39:33	3:02:34	2:05:37	5:57:12

Compare Adam French with other athletes!

4163 French

3206 Walsh ×

3502 Zong ×

3493 Smit ×

4168 Moutter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:39:33	00:39:33	02:11 min/100m	+01:19 (39.) ●	-03:25:24 (354.) ●	-08:04:23 (490.) ●
Transition		00:45:03	00:05:30	-	+01:26 (50.) ●	+00:53 (591.) ●	+01:03 (895.) ●
Bike	1 km	00:47:48	00:02:45	21.82 km/h	+00:20 (52.) ●	+00:12 (632.) ●	+00:10 (883.) ●
Bike	10.7 km	01:10:24	00:22:36	25.75 km/h	±00:00 (38.) ●	-00:47 (332.) ●	-01:22 (409.) ●
Bike	21.8 km	01:26:22	00:15:58	41.71 km/h	+00:38 (42.) ●	+00:16 (496.) ●	-00:12 (636.) ●
Bike	34 km	01:52:33	00:26:11	27.96 km/h	+01:02 (42.) ●	+00:17 (470.) ●	-00:20 (591.) ●
Bike	44.6 km	02:12:23	00:19:50	32.07 km/h	+00:07 (38.) ●	-00:34 (384.) ●	-01:20 (461.) ●
Bike	54 km	02:37:18	00:24:55	22.64 km/h	-00:10 (35.) ●	-00:44 (370.) ●	-01:33 (448.) ●
Bike	65.5 km	02:54:38	00:17:20	39.81 km/h	+00:43 (38.) ●	+00:24 (480.) ●	-00:09 (624.) ●
Bike	79 km	03:22:13	00:27:35	29.37 km/h	+00:45 (38.) ●	+00:31 (481.) ●	-00:16 (623.) ●
Bike	88.4 km	03:43:44	00:21:31	26.21 km/h	-00:17 (36.) ●	-00:17 (424.) ●	-01:02 (537.) ●
Bike	90 km	03:47:37	00:03:53	24.72 km/h	-03:05 (39.) ●	-01:00 (424.) ●	-00:58 (545.) ●
Bike	90 km	03:47:37	03:02:34	29.58 km/h	+00:03 (39.) ●	-01:42 (432.) ●	-07:02 (540.) ●
Transition		03:51:35	00:03:58	-	+00:56 (47.) ●	+00:26 (529.) ●	+00:37 (808.) ●
Run	1.1 km	03:57:55	00:06:20	05:45 min/km	+00:16 (42.) ●	-00:12 (412.) ●	-00:20 (545.) ●
Run	2.4 km	04:04:19	00:06:24	04:55 min/km	+00:18 (42.) ●	-00:05 (436.) ●	-00:13 (602.) ●
Run	3.5 km	04:11:01	00:06:42	06:05 min/km	+00:25 (43.) ●	+00:01 (470.) ●	-00:06 (652.) ●
Run	5.9 km	04:23:40	00:12:39	05:16 min/km	+00:57 (46.) ●	+00:05 (473.) ●	-00:11 (654.) ●
Run	7.6 km	04:33:17	00:09:37	05:39 min/km	+00:29 (41.) ●	-00:01 (456.) ●	-00:12 (644.) ●
Run	9.2 km	04:42:43	00:09:26	05:53 min/km	+00:11 (36.) ●	-00:26 (389.) ●	-00:38 (531.) ●
Run	11.7 km	04:55:53	00:13:10	05:16 min/km	+01:02 (40.) ●	+00:11 (462.) ●	-00:02 (651.) ●
Run	13 km	05:03:08	00:07:15	05:34 min/km	+00:42 (43.) ●	+00:07 (454.) ●	±00:00 (637.) ●
Run	14.1 km	05:10:02	00:06:54	06:16 min/km	+00:05 (35.) ●	-00:27 (363.) ●	-00:33 (497.) ●
Run	16.5 km	05:23:43	00:13:41	05:42 min/km	+00:52 (41.) ●	±00:00 (452.) ●	-00:15 (628.) ●
Run	18.1 km	05:33:34	00:09:51	06:09 min/km	+00:03 (34.) ●	-00:33 (379.) ●	-00:43 (521.) ●
Run	19.7 km	05:43:58	00:10:24	06:30 min/km	+00:40 (41.) ●	-00:04 (432.) ●	-00:14 (599.) ●
Run	22 km	05:57:12	00:13:14	05:45 min/km	+00:20 (36.) ●	-00:46 (381.) ●	-00:57 (522.) ●
Run	22 km	05:57:12	02:05:37	05:42 min/km	+06:20 (39.) ●	-02:10 (427.) ●	-04:24 (587.) ●
Total	113.8 km	05:57:12	05:57:12	19.12 km/h	+10:04 (41.) ●	-03:27:57 (416.) ●	-08:14:09 (539.) ●

Ovr	Gen	Div	Name	#	AG
442	349	36	Tom Hessell	3840	M18-24	Australia	00:42:23	03:04:05	01:52:42	05:46:44
452	356	37	Benjamin Wallis	4164	M18-24	Australia	00:38:45	03:01:51	02:00:14	05:47:45
467	364	38	Samuel Soper	3491	M18-24	Australia	00:46:09	03:06:02	01:50:17	05:49:04
504	390	39	Joseph Walsh	3206	M18-24	Australia	00:29:00	03:10:28	02:08:49	05:53:55
509	392	40	Junchuan Zong	3502	M18-24	Australia	00:58:11	02:41:16	02:02:36	05:54:16
539	416	41	Adam French	4163	M18-24	Australia	00:39:33	03:02:34	02:05:37	05:57:12
609	460	42	James Smit	3493	M18-24	Australia	00:29:46	03:11:21	02:17:55	06:04:03
614	464	43	Finley Moutter	4168	M18-24	Australia	00:50:54	02:57:07	02:03:50	06:05:02
644	478	44	Will Gibson	3494	M18-24	Australia	00:33:30	03:18:19	02:07:41	06:07:57
645	479	45	Josh Johnston	3844	M18-24	Australia	00:35:16	03:12:50	02:10:45	06:08:01