Adrian Shaw -
Ironman 70.3 Port Macquarie 2023

Quick facts

733/543/65All/Gender/AG

M25-29Age group

4170Bib number

AustraliaNationality


54:28	3:01:21	2:14:15	6:21:09

Compare Adrian Shaw with other athletes!

4170 Shaw

3230 Smith ×

3517 Di Tommaso ×

4378 Thorne ×

3863 Graf ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:54:28	00:54:28	03:01 min/100m	-01:14:57 (80.) ●	-03:10:29 (747.) ●	-07:49:28 (1110.) ●
Transition		01:00:16	00:05:48	-	+01:21 (69.) ●	+01:11 (616.) ●	+01:21 (937.) ●
Bike	1 km	01:02:37	00:02:21	25.53 km/h	-00:08 (30.) ●	-00:12 (226.) ●	-00:14 (286.) ●
Bike	10.7 km	01:25:25	00:22:48	25.53 km/h	+00:05 (52.) ●	-00:35 (360.) ●	-01:10 (445.) ●
Bike	21.8 km	01:41:12	00:15:47	42.2 km/h	+00:31 (56.) ●	+00:05 (467.) ●	-00:23 (589.) ●
Bike	34 km	02:07:11	00:25:59	28.17 km/h	+00:51 (58.) ●	+00:05 (444.) ●	-00:32 (558.) ●
Bike	44.6 km	02:27:56	00:20:45	30.65 km/h	+01:11 (65.) ●	+00:21 (488.) ●	-00:25 (606.) ●
Bike	54 km	02:53:10	00:25:14	22.35 km/h	+00:30 (56.) ●	-00:25 (406.) ●	-01:14 (492.) ●
Bike	65.5 km	03:10:13	00:17:03	40.47 km/h	+00:37 (55.) ●	+00:07 (455.) ●	-00:26 (585.) ●
Bike	79 km	03:36:44	00:26:31	30.55 km/h	+00:13 (53.) ●	-00:33 (381.) ●	-01:20 (481.) ●
Bike	88.4 km	03:57:42	00:20:58	26.9 km/h	+00:02 (55.) ●	-00:50 (372.) ●	-01:35 (462.) ●
Bike	90 km	04:01:37	00:03:55	24.51 km/h	+00:07 (61.) ●	-00:58 (446.) ●	-00:56 (576.) ●
Bike	90 km	04:01:37	03:01:21	29.78 km/h	+03:59 (55.) ●	-02:55 (408.) ●	-08:15 (511.) ●
Transition		04:06:54	00:05:17	-	+01:57 (75.) ●	+01:45 (673.) ●	+01:56 (1007.) ●
Run	1.1 km	04:13:05	00:06:11	05:37 min/km	+00:04 (54.) ●	-00:21 (374.) ●	-00:29 (485.) ●
Run	2.4 km	04:19:33	00:06:28	04:58 min/km	+00:25 (59.) ●	-00:01 (451.) ●	-00:09 (627.) ●
Run	3.5 km	04:26:20	00:06:47	06:09 min/km	+00:36 (65.) ●	+00:06 (491.) ●	-00:01 (684.) ●
Run	5.9 km	04:39:27	00:13:07	05:27 min/km	+01:28 (65.) ●	+00:33 (515.) ●	+00:17 (727.) ●
Run	7.6 km	04:49:30	00:10:03	05:54 min/km	+01:13 (67.) ●	+00:25 (511.) ●	+00:14 (730.) ●
Run	9.2 km	04:59:51	00:10:21	06:28 min/km	+01:17 (69.) ●	+00:29 (502.) ●	+00:17 (711.) ●
Run	11.7 km	05:13:39	00:13:48	05:31 min/km	+01:53 (72.) ●	+00:49 (534.) ●	+00:36 (760.) ●
Run	13 km	05:20:57	00:07:18	05:36 min/km	+00:42 (67.) ●	+00:10 (462.) ●	+00:03 (651.) ●
Run	14.1 km	05:28:37	00:07:40	06:58 min/km	+01:00 (70.) ●	+00:19 (489.) ●	+00:13 (700.) ●
Run	16.5 km	05:43:32	00:14:55	06:12 min/km	+02:19 (72.) ●	+01:14 (542.) ●	+00:59 (783.) ●
Run	18.1 km	05:54:36	00:11:04	06:54 min/km	+01:28 (68.) ●	+00:40 (509.) ●	+00:30 (730.) ●
Run	19.7 km	06:06:05	00:11:29	07:10 min/km	+01:50 (72.) ●	+01:01 (549.) ●	+00:51 (785.) ●
Run	22 km	06:21:09	00:15:04	06:33 min/km	+02:14 (72.) ●	+01:04 (563.) ●	+00:53 (804.) ●
Run	22 km	06:21:09	02:14:15	06:06 min/km	+16:29 (70.) ●	+06:28 (509.) ●	+04:14 (720.) ●
Total	113.8 km	06:21:09	06:21:09	17.91 km/h	-12:51:11 (65.) ●	-03:04:00 (543.) ●	-07:50:12 (733.) ●

Ovr	Gen	Div	Name	#	AG
522	403	60	Robin Dollet	3854	M25-29	France	00:39:04	03:07:12	02:01:49	05:55:31
536	413	61	Mitchell Morley	3531	M25-29	Australia	00:42:17	02:59:49	02:07:27	05:56:58
551	423	62	Isaac Parker	3522	M25-29	Australia	00:40:26	03:04:35	01:59:45	05:58:24
595	448	63	Joe Smith	3230	M25-29	Australia	00:41:04	03:10:41	02:00:44	06:02:28
694	517	64	Jack Di Tommaso	3517	M25-29	Australia	00:45:33	03:08:04	02:14:14	06:14:47
733	543	65	Adrian Shaw	4170	M25-29	Australia	00:54:28	03:01:21	02:14:15	06:21:09
749	555	66	Zac Thorne	4378	M25-29	United Kingdom	00:47:04	03:24:03	02:01:06	06:22:55
771	567	67	Cameron Graf	3863	M25-29	Australia	00:43:51	03:17:48	02:18:31	06:27:01
779	571	68	Jake Lway	4405	M25-29	Australia	00:58:55	03:19:04	02:00:15	06:27:46
813	588	69	Kurt Miller	3852	M25-29	Australia	00:49:36	03:23:36	02:04:12	06:32:50