Christopher Vosnakis -
Ironman 70.3 Port Macquarie 2023
Quick facts
819/591/70All/Gender/AG
M25-29Age group
4178Bib number
AustraliaNationality
43:49 | 3:22:50 | 2:14:18 | 6:33:22 |
Compare Christopher Vosnakis with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.8 km | 00:43:49 | 00:43:49 | 02:26 min/100m | -01:25:36 (64.) ● | -03:21:08 (556.) ● | -08:00:07 (790.) ● |
Transition | 00:49:11 | 00:05:22 | - | +00:55 (66.) ● | +00:45 (569.) ● | +00:55 (866.) ● | |
Bike | 1 km | 00:51:48 | 00:02:37 | 22.93 km/h | +00:08 (63.) ● | +00:04 (514.) ● | +00:02 (697.) ● |
Bike | 10.7 km | 01:17:24 | 00:25:36 | 22.73 km/h | +02:53 (77.) ● | +02:13 (640.) ● | +01:38 (870.) ● |
Bike | 21.8 km | 01:35:21 | 00:17:57 | 37.1 km/h | +02:41 (78.) ● | +02:15 (673.) ● | +01:47 (939.) ● |
Bike | 34 km | 02:05:27 | 00:30:06 | 24.32 km/h | +04:58 (80.) ● | +04:12 (715.) ● | +03:35 (1007.) ● |
Bike | 44.6 km | 02:28:08 | 00:22:41 | 28.04 km/h | +03:07 (77.) ● | +02:17 (630.) ● | +01:31 (838.) ● |
Bike | 54 km | 02:56:16 | 00:28:08 | 20.05 km/h | +03:24 (77.) ● | +02:29 (627.) ● | +01:40 (837.) ● |
Bike | 65.5 km | 03:15:53 | 00:19:37 | 35.17 km/h | +03:11 (76.) ● | +02:41 (659.) ● | +02:08 (917.) ● |
Bike | 79 km | 03:45:44 | 00:29:51 | 27.14 km/h | +03:33 (73.) ● | +02:47 (623.) ● | +02:00 (831.) ● |
Bike | 88.4 km | 04:07:58 | 00:22:14 | 25.37 km/h | +01:18 (64.) ● | +00:26 (488.) ● | -00:19 (628.) ● |
Bike | 90 km | 04:12:01 | 00:04:03 | 23.7 km/h | +00:15 (65.) ● | -00:50 (515.) ● | -00:48 (690.) ● |
Bike | 90 km | 04:12:01 | 03:22:50 | 26.62 km/h | +25:28 (75.) ● | +18:34 (627.) ● | +13:14 (846.) ● |
Transition | 04:19:04 | 00:07:03 | - | +03:43 (83.) ● | +03:31 (751.) ● | +03:42 (1123.) ● | |
Run | 1.1 km | 04:25:16 | 00:06:12 | 05:38 min/km | +00:05 (55.) ● | -00:20 (379.) ● | -00:28 (492.) ● |
Run | 2.4 km | 04:31:51 | 00:06:35 | 05:03 min/km | +00:32 (65.) ● | +00:06 (494.) ● | -00:02 (680.) ● |
Run | 3.5 km | 04:38:32 | 00:06:41 | 06:04 min/km | +00:30 (63.) ● | ±00:00 (464.) ● | -00:07 (644.) ● |
Run | 5.9 km | 04:51:45 | 00:13:13 | 05:30 min/km | +01:34 (67.) ● | +00:39 (524.) ● | +00:23 (742.) ● |
Run | 7.6 km | 05:02:35 | 00:10:50 | 06:22 min/km | +02:00 (73.) ● | +01:12 (595.) ● | +01:01 (854.) ● |
Run | 9.2 km | 05:13:15 | 00:10:40 | 06:40 min/km | +01:36 (71.) ● | +00:48 (551.) ● | +00:36 (786.) ● |
Run | 11.7 km | 05:26:53 | 00:13:38 | 05:27 min/km | +01:43 (70.) ● | +00:39 (518.) ● | +00:26 (730.) ● |
Run | 13 km | 05:34:49 | 00:07:56 | 06:06 min/km | +01:20 (74.) ● | +00:48 (569.) ● | +00:41 (819.) ● |
Run | 14.1 km | 05:43:17 | 00:08:28 | 07:41 min/km | +01:48 (76.) ● | +01:07 (610.) ● | +01:01 (889.) ● |
Run | 16.5 km | 05:57:47 | 00:14:30 | 06:02 min/km | +01:54 (71.) ● | +00:49 (519.) ● | +00:34 (738.) ● |
Run | 18.1 km | 06:09:15 | 00:11:28 | 07:09 min/km | +01:52 (70.) ● | +01:04 (543.) ● | +00:54 (786.) ● |
Run | 19.7 km | 06:20:18 | 00:11:03 | 06:54 min/km | +01:24 (68.) ● | +00:35 (509.) ● | +00:25 (723.) ● |
Run | 22 km | 06:33:22 | 00:13:04 | 05:40 min/km | +00:14 (54.) ● | -00:56 (360.) ● | -01:07 (491.) ● |
Run | 22 km | 06:33:22 | 02:14:18 | 06:06 min/km | +16:32 (71.) ● | +06:31 (510.) ● | +04:17 (721.) ● |
Total | 113.8 km | 06:33:22 | 06:33:22 | 17.36 km/h | -12:38:58 (70.) ● | -02:51:47 (591.) ● | -07:37:59 (819.) ● |