Adam Bate -
Ironman 70.3 Port Macquarie 2023

Quick facts

993/688/121All/Gender/AG

M30-34Age group

4196Bib number

AustraliaNationality


46:41	3:38:18	2:32:57	7:10:30

Compare Adam Bate with other athletes!

4196 Bate

4201 Sumner ×

3894 Collier ×

3881 O'Kane ×

3886 Burgess ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:46:41	00:46:41	02:35 min/100m	-12:52:52 (110.) ●	-03:18:16 (649.) ●	-07:57:15 (942.) ●
Transition		00:54:09	00:07:28	-	+02:57 (122.) ●	+02:51 (726.) ●	+03:01 (1095.) ●
Bike	1 km	00:56:58	00:02:49	21.3 km/h	+00:21 (119.) ●	+00:16 (671.) ●	+00:14 (947.) ●
Bike	10.7 km	01:24:49	00:27:51	20.9 km/h	+05:06 (127.) ●	+04:28 (739.) ●	+03:53 (1053.) ●
Bike	21.8 km	01:44:04	00:19:15	34.6 km/h	+03:51 (123.) ●	+03:33 (728.) ●	+03:05 (1051.) ●
Bike	34 km	02:14:27	00:30:23	24.09 km/h	+05:03 (122.) ●	+04:29 (721.) ●	+03:52 (1022.) ●
Bike	44.6 km	02:38:42	00:24:15	26.23 km/h	+04:29 (120.) ●	+03:51 (696.) ●	+03:05 (965.) ●
Bike	54 km	03:08:35	00:29:53	18.87 km/h	+04:57 (122.) ●	+04:14 (696.) ●	+03:25 (961.) ●
Bike	65.5 km	03:28:44	00:20:09	34.24 km/h	+03:37 (117.) ●	+03:13 (679.) ●	+02:40 (956.) ●
Bike	79 km	04:00:58	00:32:14	25.13 km/h	+05:46 (120.) ●	+05:10 (703.) ●	+04:23 (994.) ●
Bike	88.4 km	04:27:59	00:27:01	20.88 km/h	+05:59 (123.) ●	+05:13 (710.) ●	+04:28 (1004.) ●
Bike	90 km	04:32:27	00:04:28	21.49 km/h	+00:39 (118.) ●	-00:25 (671.) ●	-00:23 (942.) ●
Bike	90 km	04:32:27	03:38:18	24.74 km/h	+39:48 (122.) ●	+34:02 (712.) ●	+28:42 (997.) ●
Transition		04:37:33	00:05:06	-	+01:37 (105.) ●	+01:34 (660.) ●	+01:45 (988.) ●
Run	1.1 km	04:44:27	00:06:54	06:16 min/km	+00:45 (107.) ●	+00:22 (553.) ●	+00:14 (774.) ●
Run	2.4 km	04:52:15	00:07:48	06:00 min/km	+01:47 (119.) ●	+01:19 (670.) ●	+01:11 (972.) ●
Run	3.5 km	05:00:16	00:08:01	07:17 min/km	+01:47 (118.) ●	+01:20 (663.) ●	+01:13 (967.) ●
Run	5.9 km	05:15:24	00:15:08	06:18 min/km	+03:30 (120.) ●	+02:34 (666.) ●	+02:18 (961.) ●
Run	7.6 km	05:27:10	00:11:46	06:55 min/km	+02:48 (122.) ●	+02:08 (661.) ●	+01:57 (955.) ●
Run	9.2 km	05:39:12	00:12:02	07:31 min/km	+02:50 (123.) ●	+02:10 (658.) ●	+01:58 (948.) ●
Run	11.7 km	05:54:35	00:15:23	06:09 min/km	+03:21 (119.) ●	+02:24 (641.) ●	+02:11 (932.) ●
Run	13 km	06:02:54	00:08:19	06:23 min/km	+01:43 (113.) ●	+01:11 (614.) ●	+01:04 (892.) ●
Run	14.1 km	06:12:08	00:09:14	08:23 min/km	+02:25 (122.) ●	+01:53 (673.) ●	+01:47 (988.) ●
Run	16.5 km	06:28:56	00:16:48	06:59 min/km	+04:11 (119.) ●	+03:07 (666.) ●	+02:52 (964.) ●
Run	18.1 km	06:41:52	00:12:56	08:04 min/km	+03:19 (117.) ●	+02:32 (660.) ●	+02:22 (961.) ●
Run	19.7 km	06:54:53	00:13:01	08:08 min/km	+03:18 (119.) ●	+02:33 (668.) ●	+02:23 (980.) ●
Run	22 km	07:10:30	00:15:37	06:47 min/km	+02:46 (113.) ●	+01:37 (605.) ●	+01:26 (873.) ●
Run	22 km	07:10:30	02:32:57	06:57 min/km	+34:30 (118.) ●	+25:10 (648.) ●	+22:56 (941.) ●
Total	113.8 km	07:10:30	07:10:30	15.86 km/h	-11:34:00 (121.) ●	-02:14:39 (688.) ●	-07:00:51 (993.) ●

Ovr	Gen	Div	Name	#	AG
971	671	116	Rory Hayes	4185	M30-34	Ireland	00:47:05	03:26:43	02:40:05	07:05:00
973	673	117	Rhys Chaplin	4396	M30-34	Australia	00:41:34	03:27:29	02:45:19	07:05:30
984	681	118	Robert Briody	4195	M30-34	Australia	01:16:55	03:43:56	01:50:05	07:07:46
985	682	119	Samuel Sumner	4201	M30-34	United Kingdom	00:53:05	03:33:47	02:29:37	07:08:27
990	685	120	Carrington Collier	3894	M30-34	Australia	00:48:36	03:32:41	02:37:03	07:09:32
993	688	121	Adam Bate	4196	M30-34	Australia	00:46:41	03:38:18	02:32:57	07:10:30
1011	698	122	Timothy O'Kane	3881	M30-34	Australia	00:44:30	03:44:28	02:34:44	07:16:47
1028	704	123	Jace Burgess	3886	M30-34	Australia	00:52:38	03:32:18	02:45:54	07:19:45
1029	705	124	Huy Nguyen	3907	M30-34	Vietnam	00:49:34	03:42:10	02:36:29	07:19:48
1030	706	125	Elliott Heron	4188	M30-34	Australia	00:48:08	03:44:45	02:37:33	07:19:56