Nathaniel Simpson -
Ironman 70.3 Port Macquarie 2023
Quick facts
979/677/105All/Gender/AG
M40-44Age group
4223Bib number
AustraliaNationality
44:29 | 3:26:14 | 2:38:19 | 7:07:18 |
Compare Nathaniel Simpson with other athletes!
4223 Simpson
3960 McTavish ×
3619 Christie ×
4231 O'Regan ×
4224 Pinder ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.8 km | 00:44:29 | 00:44:29 | 02:28 min/100m | +03:20 (93.) ● | -03:20:28 (581.) ● | -07:59:27 (831.) ● |
Transition | 00:54:07 | 00:09:38 | - | +05:02 (118.) ● | +05:01 (772.) ● | +05:11 (1154.) ● | |
Bike | 1 km | 00:57:00 | 00:02:53 | 20.81 km/h | +00:16 (112.) ● | +00:20 (707.) ● | +00:18 (1004.) ● |
Bike | 10.7 km | 01:24:06 | 00:27:06 | 21.48 km/h | +03:46 (111.) ● | +03:43 (714.) ● | +03:08 (1004.) ● |
Bike | 21.8 km | 01:42:34 | 00:18:28 | 36.06 km/h | +02:57 (108.) ● | +02:46 (697.) ● | +02:18 (994.) ● |
Bike | 34 km | 02:12:20 | 00:29:46 | 24.59 km/h | +04:07 (110.) ● | +03:52 (699.) ● | +03:15 (976.) ● |
Bike | 44.6 km | 02:35:02 | 00:22:42 | 28.02 km/h | +02:22 (102.) ● | +02:18 (632.) ● | +01:32 (841.) ● |
Bike | 54 km | 03:03:26 | 00:28:24 | 19.86 km/h | +02:52 (99.) ● | +02:45 (638.) ● | +01:56 (860.) ● |
Bike | 65.5 km | 03:22:52 | 00:19:26 | 35.51 km/h | +02:35 (99.) ● | +02:30 (648.) ● | +01:57 (894.) ● |
Bike | 79 km | 03:53:23 | 00:30:31 | 26.54 km/h | +03:22 (102.) ● | +03:27 (654.) ● | +02:40 (888.) ● |
Bike | 88.4 km | 04:16:03 | 00:22:40 | 24.88 km/h | +00:45 (80.) ● | +00:52 (524.) ● | +00:07 (683.) ● |
Bike | 90 km | 04:20:21 | 00:04:18 | 22.33 km/h | +00:22 (92.) ● | -00:35 (623.) ● | -00:33 (855.) ● |
Bike | 90 km | 04:20:21 | 03:26:14 | 26.18 km/h | +23:24 (98.) ● | +21:58 (648.) ● | +16:38 (880.) ● |
Transition | 04:28:59 | 00:08:38 | - | +05:03 (118.) ● | +05:06 (772.) ● | +05:17 (1151.) ● | |
Run | 1.1 km | 04:36:16 | 00:07:17 | 06:37 min/km | +00:38 (92.) ● | +00:45 (624.) ● | +00:37 (885.) ● |
Run | 2.4 km | 04:43:41 | 00:07:25 | 05:42 min/km | +00:49 (93.) ● | +00:56 (625.) ● | +00:48 (894.) ● |
Run | 3.5 km | 04:51:16 | 00:07:35 | 06:53 min/km | +00:46 (90.) ● | +00:54 (623.) ● | +00:47 (894.) ● |
Run | 5.9 km | 05:05:27 | 00:14:11 | 05:54 min/km | +01:13 (93.) ● | +01:37 (622.) ● | +01:21 (887.) ● |
Run | 7.6 km | 05:16:25 | 00:10:58 | 06:27 min/km | +01:07 (92.) ● | +01:20 (604.) ● | +01:09 (868.) ● |
Run | 9.2 km | 05:29:30 | 00:13:05 | 08:10 min/km | +02:57 (108.) ● | +03:13 (716.) ● | +03:01 (1046.) ● |
Run | 11.7 km | 05:44:17 | 00:14:47 | 05:54 min/km | +01:31 (90.) ● | +01:48 (609.) ● | +01:35 (877.) ● |
Run | 13 km | 05:52:32 | 00:08:15 | 06:20 min/km | +00:58 (90.) ● | +01:07 (609.) ● | +01:00 (884.) ● |
Run | 14.1 km | 06:01:59 | 00:09:27 | 08:35 min/km | +01:55 (105.) ● | +02:06 (696.) ● | +02:00 (1025.) ● |
Run | 16.5 km | 06:18:57 | 00:16:58 | 07:04 min/km | +03:06 (103.) ● | +03:17 (670.) ● | +03:02 (976.) ● |
Run | 18.1 km | 06:31:56 | 00:12:59 | 08:06 min/km | +02:26 (104.) ● | +02:35 (664.) ● | +02:25 (971.) ● |
Run | 19.7 km | 06:47:26 | 00:15:30 | 09:41 min/km | +04:59 (116.) ● | +05:02 (760.) ● | +04:52 (1131.) ● |
Run | 22 km | 07:07:18 | 00:19:52 | 08:38 min/km | +05:57 (113.) ● | +05:52 (744.) ● | +05:41 (1106.) ● |
Run | 22 km | 07:07:18 | 02:38:19 | 07:11 min/km | +28:22 (105.) ● | +30:32 (682.) ● | +28:18 (992.) ● |
Total | 113.8 km | 07:07:18 | 07:07:18 | 15.98 km/h | +01:05:11 (105.) ● | -02:17:51 (677.) ● | -07:04:03 (979.) ● |