Stephen Mizzi -
Ironman 70.3 Port Macquarie 2023

Quick facts

624/469/49All/Gender/AG

M45-49Age group

4247Bib number

AustraliaNationality


40:13	2:54:03	2:23:52	6:05:51

Compare Stephen Mizzi with other athletes!

4247 Mizzi

4258 Ferguson ×

3995 le Masurier ×

3662 James ×

3656 Morrison ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:40:13	00:40:13	02:14 min/100m	-00:02 (46.) ●	-03:24:44 (388.) ●	-08:03:43 (543.) ●
Transition		00:44:12	00:03:59	-	-00:20 (35.) ●	-00:38 (336.) ●	-00:28 (547.) ●
Bike	1 km	00:46:23	00:02:11	27.48 km/h	-00:24 (9.) ●	-00:22 (73.) ●	-00:24 (95.) ●
Bike	10.7 km	01:07:53	00:21:30	27.07 km/h	-01:27 (24.) ●	-01:53 (196.) ●	-02:28 (237.) ●
Bike	21.8 km	01:22:11	00:14:18	46.57 km/h	-00:55 (30.) ●	-01:24 (241.) ●	-01:52 (279.) ●
Bike	34 km	01:47:20	00:25:09	29.11 km/h	-00:03 (43.) ●	-00:45 (339.) ●	-01:22 (413.) ●
Bike	44.6 km	02:08:35	00:21:15	29.93 km/h	+01:13 (63.) ●	+00:51 (542.) ●	+00:05 (690.) ●
Bike	54 km	02:32:53	00:24:18	23.21 km/h	-00:51 (34.) ●	-01:21 (293.) ●	-02:10 (352.) ●
Bike	65.5 km	02:48:46	00:15:53	43.44 km/h	-00:25 (41.) ●	-01:03 (305.) ●	-01:36 (370.) ●
Bike	79 km	03:14:17	00:25:31	31.74 km/h	-00:42 (38.) ●	-01:33 (299.) ●	-02:20 (362.) ●
Bike	88.4 km	03:34:34	00:20:17	27.81 km/h	-00:56 (37.) ●	-01:31 (303.) ●	-02:16 (364.) ●
Bike	90 km	03:38:15	00:03:41	26.06 km/h	-02:20 (34.) ●	-01:12 (275.) ●	-01:10 (348.) ●
Bike	90 km	03:38:15	02:54:03	31.03 km/h	-06:50 (38.) ●	-10:13 (300.) ●	-15:33 (361.) ●
Transition		03:41:59	00:03:44	-	+00:35 (61.) ●	+00:12 (497.) ●	+00:23 (765.) ●
Run	1.1 km	03:48:07	00:06:08	05:34 min/km	-00:27 (39.) ●	-00:24 (365.) ●	-00:32 (472.) ●
Run	2.4 km	03:54:21	00:06:14	04:47 min/km	-00:18 (42.) ●	-00:15 (398.) ●	-00:23 (530.) ●
Run	3.5 km	04:00:35	00:06:14	05:40 min/km	-00:31 (35.) ●	-00:27 (342.) ●	-00:34 (445.) ●
Run	5.9 km	04:12:41	00:12:06	05:02 min/km	-00:30 (41.) ●	-00:28 (396.) ●	-00:44 (533.) ●
Run	7.6 km	04:22:02	00:09:21	05:30 min/km	-00:16 (43.) ●	-00:17 (419.) ●	-00:28 (580.) ●
Run	9.2 km	04:32:12	00:10:10	06:21 min/km	+00:19 (54.) ●	+00:18 (487.) ●	+00:06 (687.) ●
Run	11.7 km	04:45:34	00:13:22	05:20 min/km	+00:14 (51.) ●	+00:23 (484.) ●	+00:10 (681.) ●
Run	13 km	04:53:32	00:07:58	06:07 min/km	+00:44 (61.) ●	+00:50 (575.) ●	+00:43 (831.) ●
Run	14.1 km	05:01:39	00:08:07	07:22 min/km	+00:42 (61.) ●	+00:46 (568.) ●	+00:40 (823.) ●
Run	16.5 km	05:17:25	00:15:46	06:34 min/km	+01:57 (65.) ●	+02:05 (605.) ●	+01:50 (874.) ●
Run	18.1 km	05:30:40	00:13:15	08:16 min/km	+02:41 (71.) ●	+02:51 (684.) ●	+02:41 (1000.) ●
Run	19.7 km	05:46:06	00:15:26	09:38 min/km	+04:47 (77.) ●	+04:58 (758.) ●	+04:48 (1129.) ●
Run	22 km	06:05:51	00:19:45	08:35 min/km	+04:02 (75.) ●	+05:45 (742.) ●	+05:34 (1103.) ●
Run	22 km	06:05:51	02:23:52	06:32 min/km	+13:24 (63.) ●	+16:05 (596.) ●	+13:51 (858.) ●
Total	113.8 km	06:05:51	06:05:51	18.66 km/h	+06:47 (49.) ●	-03:19:18 (469.) ●	-08:05:30 (624.) ●

Ovr	Gen	Div	Name	#	AG
525	404	44	Sam Orde	3974	M45-49	United Kingdom	00:41:26	03:04:12	02:02:02	05:55:38
526	405	45	Klinton Neirinckx	4259	M45-49	Australia	00:40:57	02:58:20	02:07:06	05:55:52
564	433	46	Lucas Tierney	3642	M45-49	Australia	00:38:15	03:05:50	02:08:07	05:59:24
600	452	47	Colin Ferguson	4258	M45-49	Australia	00:49:34	03:03:00	02:04:45	06:03:00
621	467	48	Ben le Masurier	3995	M45-49	United Kingdom	00:43:34	03:01:39	02:13:40	06:05:42
624	469	49	Stephen Mizzi	4247	M45-49	Australia	00:40:13	02:54:03	02:23:52	06:05:51
628	472	50	Ben James	3662	M45-49	Australia	00:37:00	03:00:29	02:20:54	06:06:10
638	475	51	Scott Morrison	3656	M45-49	Australia	00:36:06	03:10:20	02:14:39	06:07:23
665	494	52	Geoff Fay	3992	M45-49	Australia	00:50:27	02:55:25	02:17:00	06:11:38
673	500	53	Glen Morrison	3362	M45-49	Australia	00:39:52	03:04:49	02:19:41	06:12:40