Alice Vincent -
Ironman 70.3 Port Macquarie 2023
Quick facts
511/67/7All/Gender/AG
F35-39Age group
4309Bib number
United KingdomNationality
43:25 | 3:08:46 | 1:53:00 | 5:54:26 |
Compare Alice Vincent with other athletes!
4309 Vincent
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.8 km | 00:43:25 | 00:43:25 | 02:24 min/100m | -00:04 (14.) ● | +00:06 (142.) ● | -08:00:31 (768.) ● |
Transition | 00:48:38 | 00:05:13 | - | +00:36 (18.) ● | +00:28 (172.) ● | +00:46 (834.) ● | |
Bike | 1 km | 00:51:18 | 00:02:40 | 22.5 km/h | -00:02 (17.) ● | -00:03 (125.) ● | +00:05 (781.) ● |
Bike | 10.7 km | 01:15:13 | 00:23:55 | 24.33 km/h | -01:36 (5.) ● | -01:50 (72.) ● | -00:03 (636.) ● |
Bike | 21.8 km | 01:31:43 | 00:16:30 | 40.36 km/h | -00:23 (12.) ● | -00:59 (109.) ● | +00:20 (742.) ● |
Bike | 34 km | 01:58:42 | 00:26:59 | 27.13 km/h | -00:34 (13.) ● | -01:15 (100.) ● | +00:28 (712.) ● |
Bike | 44.6 km | 02:20:02 | 00:21:20 | 29.81 km/h | -01:17 (10.) ● | -01:51 (89.) ● | +00:10 (698.) ● |
Bike | 54 km | 02:46:17 | 00:26:15 | 21.49 km/h | -01:38 (9.) ● | -02:21 (75.) ● | -00:13 (638.) ● |
Bike | 65.5 km | 03:03:30 | 00:17:13 | 40.08 km/h | -00:47 (11.) ● | -01:38 (87.) ● | -00:16 (609.) ● |
Bike | 79 km | 03:31:00 | 00:27:30 | 29.45 km/h | -01:18 (10.) ● | -02:14 (84.) ● | -00:21 (609.) ● |
Bike | 88.4 km | 03:53:21 | 00:22:21 | 25.23 km/h | -01:28 (9.) ● | -02:02 (89.) ● | -00:12 (646.) ● |
Bike | 90 km | 03:57:24 | 00:04:03 | 23.7 km/h | -00:07 (11.) ● | -01:07 (102.) ● | -00:48 (693.) ● |
Bike | 90 km | 03:57:24 | 03:08:46 | 28.61 km/h | -09:10 (11.) ● | -15:20 (88.) ● | -00:50 (659.) ● |
Transition | 04:01:26 | 00:04:02 | - | +00:36 (18.) ● | +00:13 (155.) ● | +00:41 (821.) ● | |
Run | 1.1 km | 04:08:43 | 00:07:17 | 06:37 min/km | +00:31 (19.) ● | +00:05 (158.) ● | +00:37 (887.) ● |
Run | 2.4 km | 04:14:45 | 00:06:02 | 04:38 min/km | -00:51 (7.) ● | -01:07 (46.) ● | -00:35 (438.) ● |
Run | 3.5 km | 04:21:04 | 00:06:19 | 05:44 min/km | -00:35 (8.) ● | -01:00 (56.) ● | -00:29 (486.) ● |
Run | 5.9 km | 04:32:24 | 00:11:20 | 04:43 min/km | -01:46 (5.) ● | -02:31 (37.) ● | -01:30 (384.) ● |
Run | 7.6 km | 04:40:42 | 00:08:18 | 04:52 min/km | -01:49 (5.) ● | -02:21 (33.) ● | -01:31 (321.) ● |
Run | 9.2 km | 04:49:18 | 00:08:36 | 05:22 min/km | -01:33 (5.) ● | -02:18 (34.) ● | -01:28 (325.) ● |
Run | 11.7 km | 05:00:57 | 00:11:39 | 04:39 min/km | -01:44 (6.) ● | -02:28 (43.) ● | -01:33 (370.) ● |
Run | 13 km | 05:07:18 | 00:06:21 | 04:53 min/km | -00:59 (6.) ● | -01:23 (39.) ● | -00:54 (353.) ● |
Run | 14.1 km | 05:13:49 | 00:06:31 | 05:55 min/km | -00:51 (7.) ● | -01:23 (47.) ● | -00:56 (370.) ● |
Run | 16.5 km | 05:25:57 | 00:12:08 | 05:03 min/km | -01:50 (6.) ● | -02:40 (41.) ● | -01:48 (368.) ● |
Run | 18.1 km | 05:34:31 | 00:08:34 | 05:21 min/km | -02:12 (3.) ● | -02:38 (28.) ● | -02:00 (263.) ● |
Run | 19.7 km | 05:43:13 | 00:08:42 | 05:26 min/km | -02:02 (3.) ● | -02:31 (27.) ● | -01:56 (265.) ● |
Run | 22 km | 05:54:26 | 00:11:13 | 04:52 min/km | -02:43 (1.) ● | -03:30 (17.) ● | -02:58 (174.) ● |
Run | 22 km | 05:54:26 | 01:53:00 | 05:08 min/km | -18:24 (5.) ● | -25:45 (35.) ● | -17:01 (345.) ● |
Total | 113.8 km | 05:54:26 | 05:54:26 | 19.26 km/h | -26:26 (7.) ● | -40:18 (67.) ● | -08:16:55 (511.) ● |