Alana Levingston -
Ironman 70.3 Port Macquarie 2023

Quick facts

929/172/23All/Gender/AG

F50-54Age group

4331Bib number

AustraliaNationality


49:16	3:20:13	2:31:38	6:53:50

Compare Alana Levingston with other athletes!

4331 Levingston

3829 Akeroyd ×

4139 Jarman ×

3832 Matuschka ×

4329 Phillips ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:49:16	00:49:16	02:44 min/100m	+04:47 (29.) ●	+05:57 (213.) ●	-07:54:40 (1024.) ●
Transition		00:55:18	00:06:02	-	+00:58 (27.) ●	+01:17 (209.) ●	+01:35 (968.) ●
Bike	1 km	00:57:54	00:02:36	23.08 km/h	-00:11 (9.) ●	-00:07 (94.) ●	+00:01 (673.) ●
Bike	10.7 km	01:22:49	00:24:55	23.36 km/h	-01:27 (9.) ●	-00:50 (106.) ●	+00:57 (783.) ●
Bike	21.8 km	01:40:19	00:17:30	38.06 km/h	-00:04 (21.) ●	+00:01 (149.) ●	+01:20 (895.) ●
Bike	34 km	02:08:02	00:27:43	26.41 km/h	-00:57 (15.) ●	-00:31 (122.) ●	+01:12 (785.) ●
Bike	44.6 km	02:31:23	00:23:21	27.24 km/h	-00:45 (18.) ●	+00:10 (150.) ●	+02:11 (898.) ●
Bike	54 km	03:00:08	00:28:45	19.62 km/h	-00:34 (22.) ●	+00:09 (149.) ●	+02:17 (891.) ●
Bike	65.5 km	03:19:20	00:19:12	35.94 km/h	+00:07 (23.) ●	+00:21 (150.) ●	+01:43 (876.) ●
Bike	79 km	03:47:47	00:28:27	28.47 km/h	-01:32 (12.) ●	-01:17 (108.) ●	+00:36 (721.) ●
Bike	88.4 km	04:11:31	00:23:44	23.76 km/h	-01:07 (15.) ●	-00:39 (120.) ●	+01:11 (783.) ●
Bike	90 km	04:15:31	00:04:00	24 km/h	-00:23 (8.) ●	-01:10 (89.) ●	-00:51 (651.) ●
Bike	90 km	04:15:31	03:20:13	26.97 km/h	-06:53 (15.) ●	-03:53 (119.) ●	+10:37 (806.) ●
Transition		04:22:12	00:06:41	-	+02:48 (35.) ●	+02:52 (243.) ●	+03:20 (1112.) ●
Run	1.1 km	04:29:50	00:07:38	06:56 min/km	-00:12 (21.) ●	+00:26 (182.) ●	+00:58 (949.) ●
Run	2.4 km	04:37:12	00:07:22	05:40 min/km	-00:05 (20.) ●	+00:13 (161.) ●	+00:45 (886.) ●
Run	3.5 km	04:44:42	00:07:30	06:49 min/km	-00:09 (22.) ●	+00:11 (167.) ●	+00:42 (878.) ●
Run	5.9 km	04:59:06	00:14:24	05:59 min/km	-00:18 (22.) ●	+00:33 (168.) ●	+01:34 (909.) ●
Run	7.6 km	05:10:15	00:11:09	06:33 min/km	-00:10 (21.) ●	+00:30 (164.) ●	+01:20 (886.) ●
Run	9.2 km	05:21:43	00:11:28	07:10 min/km	-00:06 (20.) ●	+00:34 (169.) ●	+01:24 (895.) ●
Run	11.7 km	05:37:21	00:15:38	06:15 min/km	+00:38 (24.) ●	+01:31 (187.) ●	+02:26 (955.) ●
Run	13 km	05:46:18	00:08:57	06:53 min/km	+00:46 (27.) ●	+01:13 (202.) ●	+01:42 (999.) ●
Run	14.1 km	05:55:23	00:09:05	08:15 min/km	+00:39 (27.) ●	+01:11 (205.) ●	+01:38 (974.) ●
Run	16.5 km	06:12:12	00:16:49	07:00 min/km	+01:07 (24.) ●	+02:01 (195.) ●	+02:53 (966.) ●
Run	18.1 km	06:24:52	00:12:40	07:54 min/km	+00:48 (26.) ●	+01:28 (188.) ●	+02:06 (930.) ●
Run	19.7 km	06:37:18	00:12:26	07:46 min/km	+00:35 (22.) ●	+01:13 (188.) ●	+01:48 (908.) ●
Run	22 km	06:53:50	00:16:32	07:11 min/km	+00:48 (27.) ●	+01:49 (206.) ●	+02:21 (961.) ●
Run	22 km	06:53:50	02:31:38	06:53 min/km	+04:21 (23.) ●	+12:53 (186.) ●	+21:37 (932.) ●
Total	113.8 km	06:53:50	06:53:50	16.5 km/h	+06:01 (23.) ●	+19:06 (172.) ●	-07:17:31 (929.) ●

Ovr	Gen	Div	Name	#	AG
846	146	18	Georgina Lanyon	3813	F50-54	Afghanistan	00:39:45	03:30:44	02:14:48	06:38:39
848	147	19	Karen Withers	4140	F50-54	Australia	00:41:34	03:40:27	02:09:06	06:39:00
854	150	20	Melissa Hughson	4142	F50-54	Australia	00:46:38	03:16:39	02:29:07	06:40:05
855	151	21	Sue Akeroyd	3829	F50-54	Australia	00:40:03	03:08:07	02:43:45	06:40:11
881	161	22	Kate Jarman	4139	F50-54	Australia	00:42:26	03:23:50	02:26:39	06:44:20
929	172	23	Alana Levingston	4331	F50-54	Australia	00:49:16	03:20:13	02:31:38	06:53:50
931	173	24	Mandy Matuschka	3832	F50-54	Australia	00:40:30	03:26:25	02:38:57	06:54:14
934	174	25	Clarissa Phillips	4329	F50-54	Australia	00:47:48	03:43:11	02:11:18	06:54:19
959	182	26	Kylie Hutchison	4354	F50-54	Australia	00:36:42	03:21:04	02:54:33	07:02:05
998	190	27	Rebecca Shepheard	4143	F50-54	Australia	00:38:15	03:33:39	02:52:40	07:12:25