Sally Lessue -
Ironman 70.3 Port Macquarie 2023

Quick facts

1098/229/32All/Gender/AG

F50-54Age group

4332Bib number

AustraliaNationality


47:44	3:51:00	2:50:57	7:41:21

Compare Sally Lessue with other athletes!

4332 Lessue

4127 Keast ×

4375 Tremain ×

4334 Preston ×

4144 Wooldridge ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:47:44	00:47:44	02:39 min/100m	+03:15 (27.) ●	+04:25 (201.) ●	-07:56:12 (978.) ●
Transition		00:53:30	00:05:46	-	+00:42 (25.) ●	+01:01 (198.) ●	+01:19 (932.) ●
Bike	1 km	00:56:26	00:02:56	20.45 km/h	+00:09 (28.) ●	+00:13 (212.) ●	+00:21 (1047.) ●
Bike	10.7 km	01:27:14	00:30:48	18.9 km/h	+04:26 (33.) ●	+05:03 (242.) ●	+06:50 (1139.) ●
Bike	21.8 km	01:47:47	00:20:33	32.41 km/h	+02:59 (31.) ●	+03:04 (231.) ●	+04:23 (1113.) ●
Bike	34 km	02:20:29	00:32:42	22.39 km/h	+04:02 (31.) ●	+04:28 (230.) ●	+06:11 (1113.) ●
Bike	44.6 km	02:47:39	00:27:10	23.41 km/h	+03:04 (30.) ●	+03:59 (223.) ●	+06:00 (1098.) ●
Bike	54 km	03:18:54	00:31:15	18.05 km/h	+01:56 (29.) ●	+02:39 (202.) ●	+04:47 (1040.) ●
Bike	65.5 km	03:39:54	00:21:00	32.86 km/h	+01:55 (30.) ●	+02:09 (204.) ●	+03:31 (1015.) ●
Bike	79 km	04:12:05	00:32:11	25.17 km/h	+02:12 (29.) ●	+02:27 (195.) ●	+04:20 (992.) ●
Bike	88.4 km	04:39:47	00:27:42	20.36 km/h	+02:51 (30.) ●	+03:19 (203.) ●	+05:09 (1030.) ●
Bike	90 km	04:44:30	00:04:43	20.35 km/h	+00:20 (29.) ●	-00:27 (204.) ●	-00:08 (1042.) ●
Bike	90 km	04:44:30	03:51:00	23.38 km/h	+23:54 (31.) ●	+26:54 (221.) ●	+41:24 (1093.) ●
Transition		04:50:24	00:05:54	-	+02:01 (29.) ●	+02:05 (223.) ●	+02:33 (1056.) ●
Run	1.1 km	05:00:09	00:09:45	08:51 min/km	+01:55 (30.) ●	+02:33 (247.) ●	+03:05 (1132.) ●
Run	2.4 km	05:08:48	00:08:39	06:39 min/km	+01:12 (30.) ●	+01:30 (223.) ●	+02:02 (1071.) ●
Run	3.5 km	05:17:22	00:08:34	07:47 min/km	+00:55 (29.) ●	+01:15 (215.) ●	+01:46 (1045.) ●
Run	5.9 km	05:35:02	00:17:40	07:21 min/km	+02:58 (32.) ●	+03:49 (237.) ●	+04:50 (1107.) ●
Run	7.6 km	05:47:37	00:12:35	07:24 min/km	+01:16 (26.) ●	+01:56 (204.) ●	+02:46 (1023.) ●
Run	9.2 km	06:00:43	00:13:06	08:11 min/km	+01:32 (27.) ●	+02:12 (214.) ●	+03:02 (1048.) ●
Run	11.7 km	06:17:33	00:16:50	06:44 min/km	+01:50 (28.) ●	+02:43 (214.) ●	+03:38 (1041.) ●
Run	13 km	06:26:46	00:09:13	07:05 min/km	+01:02 (31.) ●	+01:29 (220.) ●	+01:58 (1041.) ●
Run	14.1 km	06:36:35	00:09:49	08:55 min/km	+01:23 (31.) ●	+01:55 (225.) ●	+02:22 (1068.) ●
Run	16.5 km	06:55:08	00:18:33	07:43 min/km	+02:51 (32.) ●	+03:45 (231.) ●	+04:37 (1073.) ●
Run	18.1 km	07:09:02	00:13:54	08:41 min/km	+02:02 (31.) ●	+02:42 (227.) ●	+03:20 (1058.) ●
Run	19.7 km	07:22:40	00:13:38	08:31 min/km	+01:47 (32.) ●	+02:25 (225.) ●	+03:00 (1035.) ●
Run	22 km	07:41:21	00:18:41	08:07 min/km	+02:57 (32.) ●	+03:58 (234.) ●	+04:30 (1074.) ●
Run	22 km	07:41:21	02:50:57	07:46 min/km	+23:40 (31.) ●	+32:12 (229.) ●	+40:56 (1076.) ●
Total	113.8 km	07:41:21	07:41:21	14.8 km/h	+53:32 (32.) ●	+01:06:37 (229.) ●	-06:30:00 (1098.) ●

Ovr	Gen	Div	Name	#	AG
998	190	27	Rebecca Shepheard	4143	F50-54	Australia	00:38:15	03:33:39	02:52:40	07:12:25
1027	206	28	Fiona Pardeaux	4337	F50-54	Australia	00:47:13	03:38:32	02:44:15	07:19:40
1057	216	29	Leesa Waters	4333	F50-54	Australia	00:45:00	04:00:58	02:32:11	07:29:09
1083	223	30	Kathy Keast	4127	F50-54	Australia	00:45:33	03:50:24	02:47:22	07:38:08
1088	226	31	Diane Tremain	4375	F50-54	Australia	00:56:55	04:00:28	02:31:06	07:39:08
1098	229	32	Sally Lessue	4332	F50-54	Australia	00:47:44	03:51:00	02:50:57	07:41:21
1118	239	33	Trish Preston	4334	F50-54	Australia	01:04:27	03:50:29	02:45:53	07:53:29
1166	256	34	Michelle Wooldridge	4144	F50-54	Australia	00:55:35	04:26:26	03:40:28	09:14:00
1167	257	35	Karen Heath	4336	F50-54	Australia	00:58:11	04:11:01	03:55:50	09:20:04