Caron MacKie -
Ironman 70.3 Port Macquarie 2023

Quick facts

1123/240/7All/Gender/AG

F60-64Age group

4347Bib number

AustraliaNationality


56:05	4:03:14	2:48:37	7:56:24

Compare Caron MacKie with other athletes!

4347 MacKie

4346 Denton ×

4160 James ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:56:05	00:56:05	03:06 min/100m	+07:41 (7.) ●	+12:46 (249.) ●	-07:47:51 (1126.) ●
Transition		01:01:01	00:04:56	-	+00:13 (5.) ●	+00:11 (160.) ●	+00:29 (779.) ●
Bike	1 km	01:04:07	00:03:06	19.35 km/h	+00:15 (7.) ●	+00:23 (231.) ●	+00:31 (1101.) ●
Bike	10.7 km	01:37:12	00:33:05	17.59 km/h	+05:42 (7.) ●	+07:20 (255.) ●	+09:07 (1161.) ●
Bike	21.8 km	02:01:20	00:24:08	27.6 km/h	+05:08 (7.) ●	+06:39 (254.) ●	+07:58 (1156.) ●
Bike	34 km	02:34:59	00:33:39	21.75 km/h	+03:23 (7.) ●	+05:25 (245.) ●	+07:08 (1136.) ●
Bike	44.6 km	03:02:39	00:27:40	22.99 km/h	+03:08 (7.) ●	+04:29 (233.) ●	+06:30 (1113.) ●
Bike	54 km	03:35:39	00:33:00	17.09 km/h	+03:17 (7.) ●	+04:24 (225.) ●	+06:32 (1098.) ●
Bike	65.5 km	03:56:55	00:21:16	32.45 km/h	+01:32 (7.) ●	+02:25 (211.) ●	+03:47 (1039.) ●
Bike	79 km	04:30:15	00:33:20	24.3 km/h	+02:20 (6.) ●	+03:36 (215.) ●	+05:29 (1045.) ●
Bike	88.4 km	04:59:06	00:28:51	19.55 km/h	+03:21 (7.) ●	+04:28 (224.) ●	+06:18 (1078.) ●
Bike	90 km	05:04:15	00:05:09	18.64 km/h	+00:36 (7.) ●	-00:01 (240.) ●	+00:18 (1130.) ●
Bike	90 km	05:04:15	04:03:14	22.2 km/h	+28:42 (7.) ●	+39:08 (239.) ●	+53:38 (1128.) ●
Transition		05:07:47	00:03:32	-	-00:24 (4.) ●	-00:17 (134.) ●	+00:11 (722.) ●
Run	1.1 km	05:15:45	00:07:58	07:14 min/km	+00:25 (6.) ●	+00:46 (204.) ●	+01:18 (1012.) ●
Run	2.4 km	05:23:43	00:07:58	06:07 min/km	+00:23 (4.) ●	+00:49 (198.) ●	+01:21 (999.) ●
Run	3.5 km	05:32:00	00:08:17	07:31 min/km	+00:27 (5.) ●	+00:58 (208.) ●	+01:29 (1003.) ●
Run	5.9 km	05:48:01	00:16:01	06:40 min/km	+01:11 (5.) ●	+02:10 (208.) ●	+03:11 (1032.) ●
Run	7.6 km	06:00:31	00:12:30	07:21 min/km	+00:45 (4.) ●	+01:51 (202.) ●	+02:41 (1018.) ●
Run	9.2 km	06:13:34	00:13:03	08:09 min/km	+01:02 (5.) ●	+02:09 (211.) ●	+02:59 (1042.) ●
Run	11.7 km	06:30:41	00:17:07	06:50 min/km	+01:45 (7.) ●	+03:00 (228.) ●	+03:55 (1062.) ●
Run	13 km	06:40:22	00:09:41	07:26 min/km	+01:08 (7.) ●	+01:57 (233.) ●	+02:26 (1095.) ●
Run	14.1 km	06:50:22	00:10:00	09:05 min/km	+01:17 (7.) ●	+02:06 (234.) ●	+02:33 (1083.) ●
Run	16.5 km	07:11:30	00:21:08	08:48 min/km	+04:31 (7.) ●	+06:20 (253.) ●	+07:12 (1143.) ●
Run	18.1 km	07:24:56	00:13:26	08:23 min/km	+01:25 (6.) ●	+02:14 (214.) ●	+02:52 (1017.) ●
Run	19.7 km	07:38:28	00:13:32	08:27 min/km	+01:13 (6.) ●	+02:19 (222.) ●	+02:54 (1023.) ●
Run	22 km	07:56:24	00:17:56	07:47 min/km	+01:47 (6.) ●	+03:13 (226.) ●	+03:45 (1034.) ●
Run	22 km	07:56:24	02:48:37	07:39 min/km	+17:19 (6.) ●	+29:52 (224.) ●	+38:36 (1062.) ●
Total	113.8 km	07:56:24	07:56:24	14.33 km/h	+53:31 (7.) ●	+01:21:40 (240.) ●	-06:14:57 (1123.) ●

Ovr	Gen	Div	Name	#	AG
668	101	1	Nicolette Karskens	3489	F60-64	Australia	00:46:50	03:09:19	02:08:42	06:11:48
780	126	2	Lorin Birmingham	4158	F60-64	United States of America	00:47:43	03:08:58	02:23:51	06:27:56
808	134	3	Beth Woollett	4345	F60-64	Australia	00:44:51	03:29:48	02:06:56	06:31:56
1022	203	4	Barb Andrews	3835	F60-64	New Zealand	00:39:28	03:39:39	02:50:15	07:18:43
1051	213	5	Patricia Denton	4346	F60-64	New Zealand	00:53:21	03:44:48	02:36:33	07:26:12
1052	214	6	Sharyn James	4160	F60-64	Australia	00:50:31	03:45:58	02:43:57	07:27:01
1123	240	7	Caron MacKie	4347	F60-64	Australia	00:56:05	04:03:14	02:48:37	07:56:24