Jake Townsend -
Ironman 70.3 Port Macquarie 2023

Quick facts

65/53/6All/Gender/AG

M40-44Age group

4362Bib number

AustraliaNationality


33:54	2:37:57	1:28:13	4:45:21

Compare Jake Townsend with other athletes!

4362 Townsend

3388 Donaldson ×

3625 Abell ×

3328 Leuchten ×

3329 Collins ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:33:54	00:33:54	01:53 min/100m	-07:15 (12.) ●	-03:31:03 (109.) ●	-08:10:02 (149.) ●
Transition		00:36:36	00:02:42	-	-01:54 (9.) ●	-01:55 (81.) ●	-01:45 (174.) ●
Bike	1 km	00:38:58	00:02:22	25.35 km/h	-00:15 (36.) ●	-00:11 (247.) ●	-00:13 (319.) ●
Bike	10.7 km	00:59:53	00:20:55	27.82 km/h	-02:25 (18.) ●	-02:28 (134.) ●	-03:03 (164.) ●
Bike	21.8 km	01:13:42	00:13:49	48.2 km/h	-01:42 (24.) ●	-01:53 (168.) ●	-02:21 (195.) ●
Bike	34 km	01:37:03	00:23:21	31.35 km/h	-02:18 (23.) ●	-02:33 (177.) ●	-03:10 (204.) ●
Bike	44.6 km	01:54:33	00:17:30	36.34 km/h	-02:50 (19.) ●	-02:54 (128.) ●	-03:40 (146.) ●
Bike	54 km	02:16:53	00:22:20	25.25 km/h	-03:12 (17.) ●	-03:19 (120.) ●	-04:08 (141.) ●
Bike	65.5 km	02:30:11	00:13:18	51.88 km/h	-03:33 (5.) ●	-03:38 (50.) ●	-04:11 (58.) ●
Bike	79 km	02:53:08	00:22:57	35.29 km/h	-04:12 (14.) ●	-04:07 (105.) ●	-04:54 (125.) ●
Bike	88.4 km	03:11:13	00:18:05	31.19 km/h	-03:50 (16.) ●	-03:43 (106.) ●	-04:28 (122.) ●
Bike	90 km	03:14:33	00:03:20	28.8 km/h	-00:36 (11.) ●	-01:33 (79.) ●	-01:31 (96.) ●
Bike	90 km	03:14:33	02:37:57	34.19 km/h	-24:53 (18.) ●	-26:19 (123.) ●	-31:39 (142.) ●
Transition		03:17:08	00:02:35	-	-01:00 (37.) ●	-00:57 (268.) ●	-00:46 (474.) ●
Run	1.1 km	03:22:12	00:05:04	04:36 min/km	-01:35 (4.) ●	-01:28 (53.) ●	-01:36 (66.) ●
Run	2.4 km	03:27:00	00:04:48	03:41 min/km	-01:48 (4.) ●	-01:41 (40.) ●	-01:49 (51.) ●
Run	3.5 km	03:31:58	00:04:58	04:30 min/km	-01:51 (4.) ●	-01:43 (52.) ●	-01:50 (63.) ●
Run	5.9 km	03:41:12	00:09:14	03:50 min/km	-03:44 (4.) ●	-03:20 (39.) ●	-03:36 (50.) ●
Run	7.6 km	03:47:58	00:06:46	03:58 min/km	-03:05 (3.) ●	-02:52 (37.) ●	-03:03 (48.) ●
Run	9.2 km	03:54:54	00:06:56	04:20 min/km	-03:12 (3.) ●	-02:56 (33.) ●	-03:08 (44.) ●
Run	11.7 km	04:03:56	00:09:02	03:36 min/km	-04:14 (2.) ●	-03:57 (22.) ●	-04:10 (31.) ●
Run	13 km	04:08:41	00:04:45	03:39 min/km	-02:32 (2.) ●	-02:23 (12.) ●	-02:30 (20.) ●
Run	14.1 km	04:13:34	00:04:53	04:26 min/km	-02:39 (2.) ●	-02:28 (17.) ●	-02:34 (26.) ●
Run	16.5 km	04:22:48	00:09:14	03:50 min/km	-04:38 (2.) ●	-04:27 (15.) ●	-04:42 (24.) ●
Run	18.1 km	04:29:32	00:06:44	04:12 min/km	-03:49 (2.) ●	-03:40 (15.) ●	-03:50 (24.) ●
Run	19.7 km	04:36:17	00:06:45	04:13 min/km	-03:46 (2.) ●	-03:43 (10.) ●	-03:53 (17.) ●
Run	22 km	04:45:21	00:09:04	03:56 min/km	-04:51 (1.) ●	-04:56 (4.) ●	-05:07 (8.) ●
Run	22 km	04:45:21	01:28:13	04:00 min/km	-41:44 (2.) ●	-39:34 (19.) ●	-41:48 (28.) ●
Total	113.8 km	04:45:21	04:45:21	23.93 km/h	-01:16:46 (6.) ●	-04:39:48 (53.) ●	-09:26:00 (65.) ●

Ovr	Gen	Div	Name	#	AG
9	7	1	Ryan Miller	4392	M40-44	Australia	00:33:15	02:23:25	01:24:15	04:24:03
26	19	2	Nathan Heaney	3122	M40-44	Australia	00:28:19	02:29:17	01:31:18	04:33:21
44	35	3	Adam Fleming	3319	M40-44	Australia	00:33:23	02:27:39	01:35:19	04:39:25
52	42	4	Scott Donaldson	3388	M40-44	Australia	00:30:15	02:35:52	01:31:24	04:41:21
54	44	5	Alex Abell	3625	M40-44	Australia	00:38:51	02:28:12	01:30:42	04:42:06
65	53	6	Jake Townsend	4362	M40-44	Australia	00:33:54	02:37:57	01:28:13	04:45:21
75	63	7	Thomas Leuchten	3328	M40-44	Australia	00:34:51	02:36:13	01:32:36	04:48:22
81	69	8	Kailan Collins	3329	M40-44	Australia	00:33:28	02:35:07	01:36:02	04:50:35
82	70	9	Tim Waldon	3120	M40-44	Australia	00:34:50	02:31:56	01:36:47	04:50:43
83	71	10	James Drapac	3307	M40-44	Australia	00:30:45	02:37:07	01:38:14	04:50:45