Max Tough -
Ironman 70.3 Port Macquarie 2023

Quick facts

308/246/30All/Gender/AG

M35-39Age group

4370Bib number

AustraliaNationality


33:18	2:57:44	1:52:47	5:28:30

Compare Max Tough with other athletes!

4370 Tough

3595 Pragnell ×

3922 Stevens ×

3295 Stevenson ×

3298 Hewson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:33:18	00:33:18	01:51 min/100m	-08:03 (9.) ●	-03:31:39 (87.) ●	-08:10:38 (118.) ●
Transition		00:35:43	00:02:25	-	-02:07 (9.) ●	-02:12 (49.) ●	-02:02 (120.) ●
Bike	1 km	00:38:08	00:02:25	24.83 km/h	-00:08 (37.) ●	-00:08 (299.) ●	-00:10 (383.) ●
Bike	10.7 km	01:00:35	00:22:27	25.92 km/h	-01:22 (39.) ●	-00:56 (309.) ●	-01:31 (380.) ●
Bike	21.8 km	01:15:27	00:14:52	44.8 km/h	-01:03 (41.) ●	-00:50 (312.) ●	-01:18 (378.) ●
Bike	34 km	01:40:08	00:24:41	29.66 km/h	-02:19 (38.) ●	-01:13 (293.) ●	-01:50 (353.) ●
Bike	44.6 km	01:59:49	00:19:41	32.31 km/h	-01:03 (45.) ●	-00:43 (365.) ●	-01:29 (439.) ●
Bike	54 km	02:24:23	00:24:34	22.96 km/h	-01:28 (39.) ●	-01:05 (322.) ●	-01:54 (389.) ●
Bike	65.5 km	02:40:39	00:16:16	42.42 km/h	-00:55 (42.) ●	-00:40 (358.) ●	-01:13 (439.) ●
Bike	79 km	03:07:27	00:26:48	30.22 km/h	-00:31 (54.) ●	-00:16 (411.) ●	-01:03 (525.) ●
Bike	88.4 km	03:29:39	00:22:12	25.41 km/h	+00:06 (67.) ●	+00:24 (485.) ●	-00:21 (625.) ●
Bike	90 km	03:33:27	00:03:48	25.26 km/h	-00:11 (47.) ●	-01:05 (363.) ●	-01:03 (465.) ●
Bike	90 km	03:33:27	02:57:44	30.38 km/h	-08:54 (44.) ●	-06:32 (354.) ●	-11:52 (432.) ●
Transition		03:35:43	00:02:16	-	-01:21 (27.) ●	-01:16 (202.) ●	-01:05 (372.) ●
Run	1.1 km	03:41:17	00:05:34	05:03 min/km	-00:54 (24.) ●	-00:58 (174.) ●	-01:06 (221.) ●
Run	2.4 km	03:47:00	00:05:43	04:23 min/km	-00:42 (30.) ●	-00:46 (244.) ●	-00:54 (315.) ●
Run	3.5 km	03:52:59	00:05:59	05:26 min/km	-00:36 (33.) ●	-00:42 (282.) ●	-00:49 (357.) ●
Run	5.9 km	04:05:14	00:12:15	05:06 min/km	-00:11 (55.) ●	-00:19 (415.) ●	-00:35 (567.) ●
Run	7.6 km	04:14:14	00:09:00	05:17 min/km	-00:33 (45.) ●	-00:38 (352.) ●	-00:49 (483.) ●
Run	9.2 km	04:22:55	00:08:41	05:25 min/km	-01:05 (33.) ●	-01:11 (271.) ●	-01:23 (348.) ●
Run	11.7 km	04:34:46	00:11:51	04:44 min/km	-01:02 (36.) ●	-01:08 (308.) ●	-01:21 (402.) ●
Run	13 km	04:41:13	00:06:27	04:57 min/km	-00:40 (35.) ●	-00:41 (294.) ●	-00:48 (391.) ●
Run	14.1 km	04:47:26	00:06:13	05:39 min/km	-01:07 (25.) ●	-01:08 (222.) ●	-01:14 (286.) ●
Run	16.5 km	04:59:23	00:11:57	04:58 min/km	-01:45 (28.) ●	-01:44 (260.) ●	-01:59 (336.) ●
Run	18.1 km	05:08:16	00:08:53	05:33 min/km	-01:33 (27.) ●	-01:31 (250.) ●	-01:41 (327.) ●
Run	19.7 km	05:17:16	00:09:00	05:37 min/km	-01:34 (30.) ●	-01:28 (251.) ●	-01:38 (331.) ●
Run	22 km	05:28:30	00:11:14	04:53 min/km	-02:44 (20.) ●	-02:46 (138.) ●	-02:57 (178.) ●
Run	22 km	05:28:30	01:52:47	05:07 min/km	-14:26 (31.) ●	-15:00 (266.) ●	-17:14 (342.) ●
Total	113.8 km	05:28:30	05:28:30	20.79 km/h	-34:51 (30.) ●	-03:56:39 (246.) ●	-08:42:51 (308.) ●

Ovr	Gen	Div	Name	#	AG
236	194	25	Robert Eid	3380	M35-39	Australia	00:37:13	02:46:27	01:50:48	05:19:43
254	210	26	Ross Helliwell	3280	M35-39	South Africa	00:41:41	02:51:40	01:44:36	05:22:30
264	217	27	Josh Madgwick	3586	M35-39	Australia	00:39:29	02:50:37	01:48:54	05:23:22
265	218	28	Angus Pragnell	3595	M35-39	Australia	00:39:23	02:49:19	01:48:15	05:23:29
297	237	29	Thomas Stevens	3922	M35-39	Australia	00:45:10	02:57:08	01:36:56	05:27:42
308	246	30	Max Tough	4370	M35-39	Australia	00:33:18	02:57:44	01:52:47	05:28:30
310	248	31	Andrew Stevenson	3295	M35-39	Australia	00:40:04	02:42:22	02:00:09	05:28:41
325	261	32	Nicholas Hewson	3298	M35-39	Australia	00:33:36	02:48:16	02:03:29	05:30:26
331	265	33	Ben Newman	3589	M35-39	United Kingdom	00:40:17	02:45:37	01:56:07	05:31:28
366	293	34	Jonathan Fischer	3268	M35-39	Australia	00:35:00	02:52:24	02:03:36	05:35:28