Diane Tremain -
Ironman 70.3 Port Macquarie 2023

Quick facts

1088/226/31All/Gender/AG

F50-54Age group

4375Bib number

AustraliaNationality


56:55	4:00:28	2:31:06	7:39:08

Compare Diane Tremain with other athletes!

4375 Tremain

4333 Waters ×

4127 Keast ×

4332 Lessue ×

4334 Preston ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:56:55	00:56:55	03:09 min/100m	+12:26 (33.) ●	+13:36 (250.) ●	-07:47:01 (1132.) ●
Transition		01:03:37	00:06:42	-	+01:38 (30.) ●	+01:57 (235.) ●	+02:15 (1052.) ●
Bike	1 km	01:06:33	00:02:56	20.45 km/h	+00:09 (29.) ●	+00:13 (213.) ●	+00:21 (1048.) ●
Bike	10.7 km	01:36:25	00:29:52	19.49 km/h	+03:30 (31.) ●	+04:07 (233.) ●	+05:54 (1117.) ●
Bike	21.8 km	01:58:12	00:21:47	30.57 km/h	+04:13 (34.) ●	+04:18 (248.) ●	+05:37 (1143.) ●
Bike	34 km	02:31:26	00:33:14	22.03 km/h	+04:34 (33.) ●	+05:00 (239.) ●	+06:43 (1126.) ●
Bike	44.6 km	02:58:45	00:27:19	23.28 km/h	+03:13 (31.) ●	+04:08 (227.) ●	+06:09 (1105.) ●
Bike	54 km	03:31:04	00:32:19	17.45 km/h	+03:00 (32.) ●	+03:43 (220.) ●	+05:51 (1084.) ●
Bike	65.5 km	03:54:27	00:23:23	29.51 km/h	+04:18 (33.) ●	+04:32 (239.) ●	+05:54 (1117.) ●
Bike	79 km	04:29:47	00:35:20	22.92 km/h	+05:21 (33.) ●	+05:36 (238.) ●	+07:29 (1112.) ●
Bike	88.4 km	04:58:53	00:29:06	19.38 km/h	+04:15 (31.) ●	+04:43 (225.) ●	+06:33 (1085.) ●
Bike	90 km	05:04:05	00:05:12	18.46 km/h	+00:49 (33.) ●	+00:02 (242.) ●	+00:21 (1136.) ●
Bike	90 km	05:04:05	04:00:28	22.46 km/h	+33:22 (32.) ●	+36:22 (234.) ●	+50:52 (1118.) ●
Transition		05:08:02	00:03:57	-	+00:04 (19.) ●	+00:08 (153.) ●	+00:36 (806.) ●
Run	1.1 km	05:16:51	00:08:49	08:00 min/km	+00:59 (29.) ●	+01:37 (226.) ●	+02:09 (1083.) ●
Run	2.4 km	05:24:34	00:07:43	05:56 min/km	+00:16 (27.) ●	+00:34 (184.) ●	+01:06 (955.) ●
Run	3.5 km	05:32:20	00:07:46	07:03 min/km	+00:07 (24.) ●	+00:27 (180.) ●	+00:58 (925.) ●
Run	5.9 km	05:48:10	00:15:50	06:35 min/km	+01:08 (26.) ●	+01:59 (204.) ●	+03:00 (1020.) ●
Run	7.6 km	05:59:31	00:11:21	06:40 min/km	+00:02 (23.) ●	+00:42 (172.) ●	+01:32 (918.) ●
Run	9.2 km	06:11:22	00:11:51	07:24 min/km	+00:17 (22.) ●	+00:57 (178.) ●	+01:47 (928.) ●
Run	11.7 km	06:26:29	00:15:07	06:02 min/km	+00:07 (21.) ●	+01:00 (174.) ●	+01:55 (906.) ●
Run	13 km	06:34:35	00:08:06	06:13 min/km	-00:05 (21.) ●	+00:22 (163.) ●	+00:51 (856.) ●
Run	14.1 km	06:42:50	00:08:15	07:30 min/km	-00:11 (19.) ●	+00:21 (166.) ●	+00:48 (848.) ●
Run	16.5 km	06:59:24	00:16:34	06:54 min/km	+00:52 (23.) ●	+01:46 (188.) ●	+02:38 (938.) ●
Run	18.1 km	07:11:16	00:11:52	07:24 min/km	±00:00 (20.) ●	+00:40 (162.) ●	+01:18 (836.) ●
Run	19.7 km	07:23:03	00:11:47	07:21 min/km	-00:04 (19.) ●	+00:34 (167.) ●	+01:09 (837.) ●
Run	22 km	07:39:08	00:16:05	06:59 min/km	+00:21 (22.) ●	+01:22 (192.) ●	+01:54 (920.) ●
Run	22 km	07:39:08	02:31:06	06:52 min/km	+03:49 (22.) ●	+12:21 (183.) ●	+21:05 (927.) ●
Total	113.8 km	07:39:08	07:39:08	14.87 km/h	+51:19 (31.) ●	+01:04:24 (226.) ●	-06:32:13 (1088.) ●

Ovr	Gen	Div	Name	#	AG
959	182	26	Kylie Hutchison	4354	F50-54	Australia	00:36:42	03:21:04	02:54:33	07:02:05
998	190	27	Rebecca Shepheard	4143	F50-54	Australia	00:38:15	03:33:39	02:52:40	07:12:25
1027	206	28	Fiona Pardeaux	4337	F50-54	Australia	00:47:13	03:38:32	02:44:15	07:19:40
1057	216	29	Leesa Waters	4333	F50-54	Australia	00:45:00	04:00:58	02:32:11	07:29:09
1083	223	30	Kathy Keast	4127	F50-54	Australia	00:45:33	03:50:24	02:47:22	07:38:08
1088	226	31	Diane Tremain	4375	F50-54	Australia	00:56:55	04:00:28	02:31:06	07:39:08
1098	229	32	Sally Lessue	4332	F50-54	Australia	00:47:44	03:51:00	02:50:57	07:41:21
1118	239	33	Trish Preston	4334	F50-54	Australia	01:04:27	03:50:29	02:45:53	07:53:29
1166	256	34	Michelle Wooldridge	4144	F50-54	Australia	00:55:35	04:26:26	03:40:28	09:14:00
1167	257	35	Karen Heath	4336	F50-54	Australia	00:58:11	04:11:01	03:55:50	09:20:04