Ryan Miller -
Ironman 70.3 Port Macquarie 2023
Quick facts
9/7/1All/Gender/AG
M40-44Age group
4392Bib number
AustraliaNationality
| 33:15 | 2:23:25 | 1:24:15 | 4:24:03 |
Compare Ryan Miller with other athletes!
4392 Miller
3122 Heaney ×
3319 Fleming ×
3388 Donaldson ×
3625 Abell ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.8 km | 00:33:15 | 00:33:15 | 01:50 min/100m | -07:54 (9.) ● | -03:31:42 (83.) ● | -08:10:41 (114.) ● |
| Transition | 00:35:10 | 00:01:55 | - | -02:41 (1.) ● | -02:42 (4.) ● | -02:32 (19.) ● | |
| Bike | 1 km | 00:37:00 | 00:01:50 | 32.73 km/h | -00:47 (1.) ● | -00:43 (2.) ● | -00:45 (3.) ● |
| Bike | 10.7 km | 00:55:33 | 00:18:33 | 31.37 km/h | -04:47 (1.) ● | -04:50 (10.) ● | -05:25 (13.) ● |
| Bike | 21.8 km | 01:08:12 | 00:12:39 | 52.65 km/h | -02:52 (1.) ● | -03:03 (34.) ● | -03:31 (40.) ● |
| Bike | 34 km | 01:29:43 | 00:21:31 | 34.02 km/h | -04:08 (1.) ● | -04:23 (40.) ● | -05:00 (48.) ● |
| Bike | 44.6 km | 01:45:22 | 00:15:39 | 40.64 km/h | -04:41 (1.) ● | -04:45 (10.) ● | -05:31 (14.) ● |
| Bike | 54 km | 02:05:10 | 00:19:48 | 28.48 km/h | -05:44 (1.) ● | -05:51 (6.) ● | -06:40 (8.) ● |
| Bike | 65.5 km | 02:17:52 | 00:12:42 | 54.33 km/h | -04:09 (1.) ● | -04:14 (14.) ● | -04:47 (18.) ● |
| Bike | 79 km | 02:39:27 | 00:21:35 | 37.53 km/h | -05:34 (2.) ● | -05:29 (36.) ● | -06:16 (43.) ● |
| Bike | 88.4 km | 02:55:39 | 00:16:12 | 34.81 km/h | -05:43 (2.) ● | -05:36 (14.) ● | -06:21 (17.) ● |
| Bike | 90 km | 02:58:35 | 00:02:56 | 32.73 km/h | -01:00 (2.) ● | -01:57 (2.) ● | -01:55 (3.) ● |
| Bike | 90 km | 02:58:35 | 02:23:25 | 37.65 km/h | -39:25 (1.) ● | -40:51 (11.) ● | -46:11 (15.) ● |
| Transition | 02:59:48 | 00:01:13 | - | -02:22 (3.) ● | -02:19 (4.) ● | -02:08 (87.) ● | |
| Run | 1.1 km | 03:04:13 | 00:04:25 | 04:00 min/km | -02:14 (1.) ● | -02:07 (2.) ● | -02:15 (8.) ● |
| Run | 2.4 km | 03:08:40 | 00:04:27 | 03:25 min/km | -02:09 (1.) ● | -02:02 (8.) ● | -02:10 (15.) ● |
| Run | 3.5 km | 03:13:15 | 00:04:35 | 04:09 min/km | -02:14 (1.) ● | -02:06 (11.) ● | -02:13 (17.) ● |
| Run | 5.9 km | 03:22:11 | 00:08:56 | 03:43 min/km | -04:02 (1.) ● | -03:38 (20.) ● | -03:54 (28.) ● |
| Run | 7.6 km | 03:28:31 | 00:06:20 | 03:43 min/km | -03:31 (1.) ● | -03:18 (11.) ● | -03:29 (19.) ● |
| Run | 9.2 km | 03:35:10 | 00:06:39 | 04:09 min/km | -03:29 (1.) ● | -03:13 (13.) ● | -03:25 (21.) ● |
| Run | 11.7 km | 03:43:43 | 00:08:33 | 03:25 min/km | -04:43 (1.) ● | -04:26 (8.) ● | -04:39 (14.) ● |
| Run | 13 km | 03:48:18 | 00:04:35 | 03:31 min/km | -02:42 (1.) ● | -02:33 (4.) ● | -02:40 (8.) ● |
| Run | 14.1 km | 03:53:03 | 00:04:45 | 04:19 min/km | -02:47 (1.) ● | -02:36 (9.) ● | -02:42 (16.) ● |
| Run | 16.5 km | 04:01:54 | 00:08:51 | 03:41 min/km | -05:01 (1.) ● | -04:50 (4.) ● | -05:05 (9.) ● |
| Run | 18.1 km | 04:08:24 | 00:06:30 | 04:03 min/km | -04:03 (1.) ● | -03:54 (4.) ● | -04:04 (9.) ● |
| Run | 19.7 km | 04:14:56 | 00:06:32 | 04:05 min/km | -03:59 (1.) ● | -03:56 (2.) ● | -04:06 (5.) ● |
| Run | 22 km | 04:24:03 | 00:09:07 | 03:57 min/km | -04:48 (2.) ● | -04:53 (6.) ● | -05:04 (12.) ● |
| Run | 22 km | 04:24:03 | 01:24:15 | 03:49 min/km | -45:42 (1.) ● | -43:32 (5.) ● | -45:46 (11.) ● |
| Total | 113.8 km | 04:24:03 | 04:24:03 | 25.86 km/h | -01:38:04 (1.) ● | -05:01:06 (7.) ● | -09:47:18 (9.) ● |
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