Nathaniel Romeo -
Ironman 70.3 Port Macquarie 2023

Quick facts

538/415/80All/Gender/AG

M30-34Age group

4400Bib number

AustraliaNationality


29:52	2:50:49	2:30:54	5:57:09

Compare Nathaniel Romeo with other athletes!

4400 Romeo

3906 Watkins ×

4199 Cochrane ×

3567 Pilgrim ×

3571 Parsons ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:29:52	00:29:52	01:39 min/100m	-01:09:41 (6.) ●	-03:35:05 (25.) ●	-08:14:04 (32.) ●
Transition		00:33:29	00:03:37	-	-00:54 (41.) ●	-01:00 (252.) ●	-00:50 (428.) ●
Bike	1 km	00:35:49	00:02:20	25.71 km/h	-00:08 (47.) ●	-00:13 (212.) ●	-00:15 (267.) ●
Bike	10.7 km	00:57:56	00:22:07	26.31 km/h	-00:38 (54.) ●	-01:16 (270.) ●	-01:51 (326.) ●
Bike	21.8 km	01:12:09	00:14:13	46.85 km/h	-01:11 (40.) ●	-01:29 (220.) ●	-01:57 (256.) ●
Bike	34 km	01:35:45	00:23:36	31.02 km/h	-01:44 (38.) ●	-02:18 (199.) ●	-02:55 (231.) ●
Bike	44.6 km	01:54:12	00:18:27	34.47 km/h	-01:19 (44.) ●	-01:57 (215.) ●	-02:43 (250.) ●
Bike	54 km	02:18:26	00:24:14	23.27 km/h	-00:42 (56.) ●	-01:25 (290.) ●	-02:14 (346.) ●
Bike	65.5 km	02:33:40	00:15:14	45.3 km/h	-01:18 (44.) ●	-01:42 (237.) ●	-02:15 (277.) ●
Bike	79 km	02:58:46	00:25:06	32.27 km/h	-01:22 (53.) ●	-01:58 (276.) ●	-02:45 (327.) ●
Bike	88.4 km	03:20:30	00:21:44	25.95 km/h	+00:42 (79.) ●	-00:04 (439.) ●	-00:49 (561.) ●
Bike	90 km	03:24:18	00:03:48	25.26 km/h	-00:01 (68.) ●	-01:05 (364.) ●	-01:03 (466.) ●
Bike	90 km	03:24:18	02:50:49	31.61 km/h	-07:41 (52.) ●	-13:27 (265.) ●	-18:47 (312.) ●
Transition		03:26:15	00:01:57	-	-01:32 (25.) ●	-01:35 (140.) ●	-01:24 (295.) ●
Run	1.1 km	03:33:04	00:06:49	06:11 min/km	+00:40 (103.) ●	+00:17 (538.) ●	+00:09 (751.) ●
Run	2.4 km	03:40:29	00:07:25	05:42 min/km	+01:24 (116.) ●	+00:56 (627.) ●	+00:48 (897.) ●
Run	3.5 km	03:47:50	00:07:21	06:40 min/km	+01:07 (111.) ●	+00:40 (593.) ●	+00:33 (847.) ●
Run	5.9 km	04:01:37	00:13:47	05:44 min/km	+02:09 (110.) ●	+01:13 (587.) ●	+00:57 (829.) ●
Run	7.6 km	04:13:20	00:11:43	06:53 min/km	+02:45 (121.) ●	+02:05 (659.) ●	+01:54 (953.) ●
Run	9.2 km	04:24:15	00:10:55	06:49 min/km	+01:43 (108.) ●	+01:03 (579.) ●	+00:51 (829.) ●
Run	11.7 km	04:38:15	00:14:00	05:36 min/km	+01:58 (109.) ●	+01:01 (546.) ●	+00:48 (786.) ●
Run	13 km	04:47:23	00:09:08	07:01 min/km	+02:32 (126.) ●	+02:00 (702.) ●	+01:53 (1028.) ●
Run	14.1 km	04:56:13	00:08:50	08:01 min/km	+02:01 (116.) ●	+01:29 (642.) ●	+01:23 (940.) ●
Run	16.5 km	05:13:39	00:17:26	07:15 min/km	+04:49 (124.) ●	+03:45 (692.) ●	+03:30 (1012.) ●
Run	18.1 km	05:26:43	00:13:04	08:09 min/km	+03:27 (119.) ●	+02:40 (670.) ●	+02:30 (979.) ●
Run	19.7 km	05:42:08	00:15:25	09:38 min/km	+05:42 (129.) ●	+04:57 (757.) ●	+04:47 (1126.) ●
Run	22 km	05:57:09	00:15:01	06:31 min/km	+02:10 (110.) ●	+01:01 (558.) ●	+00:50 (797.) ●
Run	22 km	05:57:09	02:30:54	06:51 min/km	+32:27 (114.) ●	+23:07 (638.) ●	+20:53 (926.) ●
Total	113.8 km	05:57:09	05:57:09	19.12 km/h	-12:47:21 (80.) ●	-03:28:00 (415.) ●	-08:14:12 (538.) ●

Ovr	Gen	Div	Name	#	AG
518	399	75	Timothy Bashford	3897	M30-34	Australia	00:44:44	02:55:57	02:08:00	05:54:57
520	401	76	Shane Feeney	3895	M30-34	Ireland	00:44:13	03:10:33	01:47:45	05:55:11
527	406	77	James Delaney	4193	M30-34	Australia	00:37:45	02:49:51	02:21:07	05:55:59
529	407	78	Matthew Watkins	3906	M30-34	Australia	00:42:32	03:02:32	02:02:15	05:56:15
534	412	79	Dan Cochrane	4199	M30-34	Australia	00:43:39	03:07:33	01:55:51	05:56:45
538	415	80	Nathaniel Romeo	4400	M30-34	Australia	00:29:52	02:50:49	02:30:54	05:57:09
540	417	81	Jake Pilgrim	3567	M30-34	Australia	00:37:53	03:12:33	01:55:56	05:57:19
547	419	82	Scott Parsons	3571	M30-34	Australia	00:46:05	03:01:48	01:58:18	05:58:01
549	421	83	Jacob Willmot	4191	M30-34	Australia	00:40:20	03:01:37	02:05:56	05:58:20
552	424	84	Tristan Romein	3899	M30-34	Australia	00:40:22	03:02:11	02:07:00	05:58:29