Team 3 Fast 3 Furious -
Ironman 70.3 Port Macquarie 2023
Quick facts
589/62/35All/Gender/AG
MFRELAYAge group
6003Bib number
AustraliaNationality
29:54 | 2:58:56 | 2:29:31 | 6:01:29 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.8 km | 00:29:54 | 00:29:54 | 01:39 min/100m | -11:36 (3.) ● | -08:14:02 (33.) ● |
Transition | 00:31:53 | 00:01:59 | - | -00:48 (9.) ● | -02:28 (29.) ● | |
Bike | 1 km | 00:34:18 | 00:02:25 | 24.83 km/h | -00:10 (24.) ● | -00:10 (384.) ● |
Bike | 10.7 km | 00:56:48 | 00:22:30 | 25.87 km/h | -01:35 (26.) ● | -01:28 (390.) ● |
Bike | 21.8 km | 01:12:10 | 00:15:22 | 43.34 km/h | -00:49 (26.) ● | -00:48 (480.) ● |
Bike | 34 km | 01:37:28 | 00:25:18 | 28.93 km/h | -01:44 (24.) ● | -01:13 (441.) ● |
Bike | 44.6 km | 01:57:06 | 00:19:38 | 32.39 km/h | -02:24 (21.) ● | -01:32 (423.) ● |
Bike | 54 km | 02:22:17 | 00:25:11 | 22.4 km/h | -02:11 (21.) ● | -01:17 (488.) ● |
Bike | 65.5 km | 02:38:36 | 00:16:19 | 42.29 km/h | -01:46 (25.) ● | -01:10 (452.) ● |
Bike | 79 km | 03:05:21 | 00:26:45 | 30.28 km/h | -02:17 (25.) ● | -01:06 (512.) ● |
Bike | 88.4 km | 03:26:59 | 00:21:38 | 26.07 km/h | -02:11 (28.) ● | -00:55 (550.) ● |
Bike | 90 km | 03:30:49 | 00:03:50 | 25.04 km/h | -00:13 (27.) ● | -01:01 (501.) ● |
Bike | 90 km | 03:30:49 | 02:58:56 | 30.18 km/h | -15:20 (22.) ● | -10:40 (459.) ● |
Transition | 03:31:58 | 00:01:09 | - | -00:03 (36.) ● | -02:12 (74.) ● | |
Run | 1.1 km | 03:38:51 | 00:06:53 | 06:15 min/km | +00:25 (51.) ● | +00:13 (771.) ● |
Run | 2.4 km | 03:45:46 | 00:06:55 | 05:19 min/km | +00:27 (48.) ● | +00:18 (780.) ● |
Run | 3.5 km | 03:52:52 | 00:07:06 | 06:27 min/km | +00:25 (49.) ● | +00:18 (778.) ● |
Run | 5.9 km | 04:06:22 | 00:13:30 | 05:37 min/km | +00:54 (50.) ● | +00:40 (784.) ● |
Run | 7.6 km | 04:16:20 | 00:09:58 | 05:51 min/km | +00:28 (49.) ● | +00:09 (711.) ● |
Run | 9.2 km | 04:27:02 | 00:10:42 | 06:41 min/km | +00:51 (53.) ● | +00:38 (793.) ● |
Run | 11.7 km | 04:41:01 | 00:13:59 | 05:35 min/km | +01:04 (51.) ● | +00:47 (784.) ● |
Run | 13 km | 04:48:50 | 00:07:49 | 06:00 min/km | +00:38 (49.) ● | +00:34 (792.) ● |
Run | 14.1 km | 04:57:32 | 00:08:42 | 07:54 min/km | +01:20 (55.) ● | +01:15 (925.) ● |
Run | 16.5 km | 05:15:26 | 00:17:54 | 07:27 min/km | +03:56 (61.) ● | +03:58 (1034.) ● |
Run | 18.1 km | 05:28:49 | 00:13:23 | 08:21 min/km | +02:51 (59.) ● | +02:49 (1013.) ● |
Run | 19.7 km | 05:42:48 | 00:13:59 | 08:44 min/km | +03:16 (63.) ● | +03:21 (1062.) ● |
Run | 22 km | 06:01:29 | 00:18:41 | 08:07 min/km | +04:17 (64.) ● | +04:30 (1075.) ● |
Run | 22 km | 06:01:29 | 02:29:31 | 06:47 min/km | +20:52 (56.) ● | +19:30 (909.) ● |
Total | 113.8 km | 06:01:29 | 06:01:29 | 18.89 km/h | -06:55 (35.) ● | -08:09:52 (589.) ● |