Team Are We There Yet -
Ironman 70.3 Port Macquarie 2023
Quick facts
1131/126/69All/Gender/AG
MFRELAYAge group
6006Bib number
AustraliaNationality
| 53:02 | 4:20:32 | 2:44:34 | 8:02:53 |
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
|---|---|---|---|---|---|---|
| Swim | 1.8 km | 00:53:02 | 00:53:02 | 02:56 min/100m | +11:32 (65.) ● | -07:50:54 (1097.) ● |
| Transition | 00:56:22 | 00:03:20 | - | +00:33 (58.) ● | -01:07 (347.) ● | |
| Bike | 1 km | 00:59:11 | 00:02:49 | 21.3 km/h | +00:14 (52.) ● | +00:14 (948.) ● |
| Bike | 10.7 km | 01:27:04 | 00:27:53 | 20.87 km/h | +03:48 (62.) ● | +03:55 (1059.) ● |
| Bike | 21.8 km | 01:47:15 | 00:20:11 | 33 km/h | +04:00 (66.) ● | +04:01 (1101.) ● |
| Bike | 34 km | 02:19:52 | 00:32:37 | 22.44 km/h | +05:35 (67.) ● | +06:06 (1109.) ● |
| Bike | 44.6 km | 02:48:41 | 00:28:49 | 22.07 km/h | +06:47 (65.) ● | +07:39 (1130.) ● |
| Bike | 54 km | 03:33:34 | 00:44:53 | 12.57 km/h | +17:31 (69.) ● | +18:25 (1163.) ● |
| Bike | 65.5 km | 03:59:02 | 00:25:28 | 27.09 km/h | +07:23 (68.) ● | +07:59 (1150.) ● |
| Bike | 79 km | 04:45:47 | 00:46:45 | 17.33 km/h | +17:43 (69.) ● | +18:54 (1162.) ● |
| Bike | 88.4 km | 05:12:19 | 00:26:32 | 21.26 km/h | +02:43 (50.) ● | +03:59 (980.) ● |
| Bike | 90 km | 05:16:54 | 00:04:35 | 20.95 km/h | +00:32 (54.) ● | -00:16 (986.) ● |
| Bike | 90 km | 05:16:54 | 04:20:32 | 20.73 km/h | +01:06:16 (69.) ● | +01:10:56 (1156.) ● |
| Transition | 05:18:19 | 00:01:25 | - | +00:13 (59.) ● | -01:56 (129.) ● | |
| Run | 1.1 km | 05:26:06 | 00:07:47 | 07:04 min/km | +01:19 (60.) ● | +01:07 (972.) ● |
| Run | 2.4 km | 05:33:45 | 00:07:39 | 05:53 min/km | +01:11 (60.) ● | +01:02 (944.) ● |
| Run | 3.5 km | 05:41:45 | 00:08:00 | 07:16 min/km | +01:19 (60.) ● | +01:12 (964.) ● |
| Run | 5.9 km | 05:56:48 | 00:15:03 | 06:16 min/km | +02:27 (59.) ● | +02:13 (955.) ● |
| Run | 7.6 km | 06:08:40 | 00:11:52 | 06:58 min/km | +02:22 (62.) ● | +02:03 (968.) ● |
| Run | 9.2 km | 06:21:11 | 00:12:31 | 07:49 min/km | +02:40 (63.) ● | +02:27 (1003.) ● |
| Run | 11.7 km | 06:37:42 | 00:16:31 | 06:36 min/km | +03:36 (64.) ● | +03:19 (1020.) ● |
| Run | 13 km | 06:46:53 | 00:09:11 | 07:03 min/km | +02:00 (63.) ● | +01:56 (1037.) ● |
| Run | 14.1 km | 06:56:22 | 00:09:29 | 08:37 min/km | +02:07 (63.) ● | +02:02 (1030.) ● |
| Run | 16.5 km | 07:14:44 | 00:18:22 | 07:39 min/km | +04:24 (63.) ● | +04:26 (1064.) ● |
| Run | 18.1 km | 07:28:16 | 00:13:32 | 08:27 min/km | +03:00 (60.) ● | +02:58 (1031.) ● |
| Run | 19.7 km | 07:42:50 | 00:14:34 | 09:06 min/km | +03:51 (65.) ● | +03:56 (1095.) ● |
| Run | 22 km | 08:02:53 | 00:20:03 | 08:43 min/km | +05:39 (65.) ● | +05:52 (1114.) ● |
| Run | 22 km | 08:02:53 | 02:44:34 | 07:28 min/km | +35:55 (64.) ● | +34:33 (1038.) ● |
| Total | 113.8 km | 08:02:53 | 08:02:53 | 14.14 km/h | +01:54:29 (69.) ● | -06:08:28 (1131.) ● |
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