Team Capon Crew -
Ironman 70.3 Port Macquarie 2023

Quick facts

838/91/47All/Gender/AG

MFRELAYAge group

6015Bib number

AustraliaNationality


40:08	3:41:59	2:10:59	6:36:47

Compare Team Capon Crew with other athletes!

6015 Capon Crew

6095 Team Hibiscus ×

6080 Rspt Tri Hard & Succeed ×

6138 Two Fast One Furious ×

6110 the Skid Marks ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.8 km	00:40:08	00:40:08	02:13 min/100m	-01:22 (36.) ●	-08:03:48 (537.) ●
Transition		00:42:29	00:02:21	-	-00:26 (28.) ●	-02:06 (101.) ●
Bike	1 km	00:45:51	00:03:22	17.82 km/h	+00:47 (66.) ●	+00:47 (1149.) ●
Bike	10.7 km	01:14:34	00:28:43	20.27 km/h	+04:38 (63.) ●	+04:45 (1092.) ●
Bike	21.8 km	01:32:16	00:17:42	37.63 km/h	+01:31 (51.) ●	+01:32 (919.) ●
Bike	34 km	02:02:13	00:29:57	24.44 km/h	+02:55 (54.) ●	+03:26 (999.) ●
Bike	44.6 km	02:28:58	00:26:45	23.78 km/h	+04:43 (58.) ●	+05:35 (1076.) ●
Bike	54 km	03:00:27	00:31:29	17.91 km/h	+04:07 (59.) ●	+05:01 (1054.) ●
Bike	65.5 km	03:20:24	00:19:57	34.59 km/h	+01:52 (49.) ●	+02:28 (945.) ●
Bike	79 km	03:51:48	00:31:24	25.8 km/h	+02:22 (48.) ●	+03:33 (940.) ●
Bike	88.4 km	04:19:57	00:28:09	20.04 km/h	+04:20 (54.) ●	+05:36 (1046.) ●
Bike	90 km	04:24:28	00:04:31	21.25 km/h	+00:28 (52.) ●	-00:20 (962.) ●
Bike	90 km	04:24:28	03:41:59	24.33 km/h	+27:43 (57.) ●	+32:23 (1025.) ●
Transition		04:25:48	00:01:20	-	+00:08 (54.) ●	-02:01 (110.) ●
Run	1.1 km	04:32:07	00:06:19	05:44 min/km	-00:09 (37.) ●	-00:21 (541.) ●
Run	2.4 km	04:38:30	00:06:23	04:54 min/km	-00:05 (40.) ●	-00:14 (594.) ●
Run	3.5 km	04:45:03	00:06:33	05:57 min/km	-00:08 (38.) ●	-00:15 (591.) ●
Run	5.9 km	04:57:38	00:12:35	05:14 min/km	-00:01 (41.) ●	-00:15 (635.) ●
Run	7.6 km	05:07:00	00:09:22	05:30 min/km	-00:08 (39.) ●	-00:27 (588.) ●
Run	9.2 km	05:16:50	00:09:50	06:08 min/km	-00:01 (44.) ●	-00:14 (626.) ●
Run	11.7 km	05:30:01	00:13:11	05:16 min/km	+00:16 (46.) ●	-00:01 (658.) ●
Run	13 km	05:37:18	00:07:17	05:36 min/km	+00:06 (41.) ●	+00:02 (648.) ●
Run	14.1 km	05:44:40	00:07:22	06:41 min/km	±00:00 (43.) ●	-00:05 (630.) ●
Run	16.5 km	05:58:58	00:14:18	05:57 min/km	+00:20 (42.) ●	+00:22 (710.) ●
Run	18.1 km	06:09:50	00:10:52	06:47 min/km	+00:20 (45.) ●	+00:18 (690.) ●
Run	19.7 km	06:20:49	00:10:59	06:51 min/km	+00:16 (44.) ●	+00:21 (711.) ●
Run	22 km	06:36:47	00:15:58	06:56 min/km	+01:34 (48.) ●	+01:47 (905.) ●
Run	22 km	06:36:47	02:10:59	05:57 min/km	+02:20 (44.) ●	+00:58 (676.) ●
Total	113.8 km	06:36:47	06:36:47	17.21 km/h	+28:23 (47.) ●	-07:34:34 (838.) ●

Ovr	Gen	Div	Name	#	AG
756	80	42	Team Rpm Tri Hards	6079	MFRELAY	Australia	01:00:17	03:19:02	02:01:10	06:24:27
788	84	43	Team Tri Freedom Tam	6116	MFRELAY	Australia	00:45:13	03:37:24	02:01:35	06:28:57
789	85	44	Team Fortyfied	6029	MFRELAY	Australia	00:43:51	03:12:23	02:24:06	06:28:57
799	87	45	Team Team Hibiscus	6095	MFRELAY	Australia	00:38:26	03:34:23	02:13:18	06:29:53
817	89	46	Team Rspt Tri Hard & Succeed	6080	MFRELAY	Australia	00:47:54	03:58:46	01:41:41	06:33:09
838	91	47	Team Capon Crew	6015	MFRELAY	Australia	00:40:08	03:41:59	02:10:59	06:36:47
845	93	48	Team Two Fast One Furious	6138	MFRELAY	Australia	01:01:32	03:30:04	02:03:29	06:38:23
847	94	49	Team the Skid Marks	6110	MFRELAY	Australia	00:43:25	03:35:29	02:16:45	06:38:48
873	95	50	Team I Believe I Can Tri	6049	MFRELAY	Australia	00:51:31	04:03:14	01:44:59	06:43:28
874	96	51	Team Joculr	6048	MFRELAY	Australia	00:45:43	04:01:14	01:52:37	06:43:32