Team Gray Family -
Ironman 70.3 Port Macquarie 2023

  Quick facts

739/77/41All/Gender/AG

MFRELAYAge group

6037Bib number

AustraliaNationality

39:343:39:421:55:51 6:22:08

  Compare Team Gray Family with other athletes!

6037 Gray Family
6100 Team Scs × 
6034 Gilly × 
6079 Rpm Tri Hards × 
6116 Tri Freedom Tam × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to All ?
Swim1.8 km 00:39:34 00:39:3402:11 min/100m-01:56 (33.) -08:04:22 (494.)
Transition 00:45:16 00:05:42 - +02:55 (66.) +01:15 (920.)
Bike1 km 00:48:51 00:03:3516.74 km/h+01:00 (69.) +01:00 (1156.)
Bike10.7 km 01:16:10 00:27:1921.31 km/h+03:14 (61.) +03:21 (1024.)
Bike21.8 km 01:34:11 00:18:0136.97 km/h+01:50 (55.) +01:51 (945.)
Bike34 km 02:03:15 00:29:0425.18 km/h+02:02 (50.) +02:33 (932.)
Bike44.6 km 02:28:14 00:24:5925.46 km/h+02:57 (52.) +03:49 (1009.)
Bike54 km 02:58:44 00:30:3018.49 km/h+03:08 (55.) +04:02 (1000.)
Bike65.5 km 03:19:25 00:20:4133.36 km/h+02:36 (54.) +03:12 (1000.)
Bike79 km 03:51:57 00:32:3224.9 km/h+03:30 (51.) +04:41 (1011.)
Bike88.4 km 04:20:14 00:28:1719.94 km/h+04:28 (55.) +05:44 (1053.)
Bike90 km 04:24:58 00:04:4420.28 km/h+00:41 (62.) -00:07 (1048.)
Bike90 km 04:24:58 03:39:4224.58 km/h+25:26 (56.) +30:06 (1009.)
Transition 04:26:17 00:01:19 - +00:07 (51.) -02:02 (105.)
Run1.1 km 04:31:49 00:05:3205:01 min/km-00:56 (10.) -01:08 (207.)
Run2.4 km 04:37:22 00:05:3304:16 min/km-00:55 (13.) -01:04 (259.)
Run3.5 km 04:43:09 00:05:4705:15 min/km-00:54 (15.) -01:01 (280.)
Run5.9 km 04:54:14 00:11:0504:37 min/km-01:31 (18.) -01:45 (328.)
Run7.6 km 05:02:49 00:08:3505:02 min/km-00:55 (23.) -01:14 (386.)
Run9.2 km 05:11:51 00:09:0205:38 min/km-00:49 (26.) -01:02 (419.)
Run11.7 km 05:23:41 00:11:5004:44 min/km-01:05 (27.) -01:22 (397.)
Run13 km 05:30:10 00:06:2904:59 min/km-00:42 (28.) -00:46 (402.)
Run14.1 km 05:36:47 00:06:3706:00 min/km-00:45 (26.) -00:50 (404.)
Run16.5 km 05:49:16 00:12:2905:12 min/km-01:29 (25.) -01:27 (422.)
Run18.1 km 05:58:56 00:09:4006:02 min/km-00:52 (30.) -00:54 (482.)
Run19.7 km 06:09:00 00:10:0406:17 min/km-00:39 (33.) -00:34 (537.)
Run22 km 06:22:08 00:13:0805:42 min/km-01:16 (31.) -01:03 (508.)
Run22 km 06:22:08 01:55:5105:15 min/km-12:48 (25.) -14:10 (389.)
Total 113.8 km 06:22:08 06:22:0817.87 km/h+13:44 (41.) -07:49:13 (739.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance