Team Lasizzita -
Ironman 70.3 Port Macquarie 2023

Quick facts

727/76/14All/Gender/AG

FRELAYAge group

6053Bib number

AustraliaNationality


40:12	3:35:17	2:00:58	6:20:04

Compare Team Lasizzita with other athletes!

6053 Lasizzita

6026 Flabberghasters ×

6064 Team ×

6099 Team Newman ×

6035 Gin and Tonic ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.8 km	00:40:12	00:40:12	02:14 min/100m	-01:14 (15.) ●	-08:03:44 (539.) ●
Transition		00:42:43	00:02:31	-	+00:05 (20.) ●	-01:56 (141.) ●
Bike	1 km	00:45:12	00:02:29	24.16 km/h	-00:08 (11.) ●	-00:06 (490.) ●
Bike	10.7 km	01:11:27	00:26:15	22.17 km/h	+01:27 (21.) ●	+02:17 (931.) ●
Bike	21.8 km	01:29:05	00:17:38	37.77 km/h	+00:55 (21.) ●	+01:28 (914.) ●
Bike	34 km	01:58:49	00:29:44	24.62 km/h	+02:05 (23.) ●	+03:13 (972.) ●
Bike	44.6 km	02:23:42	00:24:53	25.56 km/h	+02:20 (23.) ●	+03:43 (1003.) ●
Bike	54 km	02:55:39	00:31:57	17.65 km/h	+03:46 (24.) ●	+05:29 (1074.) ●
Bike	65.5 km	03:15:09	00:19:30	35.38 km/h	+01:00 (19.) ●	+02:01 (906.) ●
Bike	79 km	03:46:45	00:31:36	25.63 km/h	+02:23 (20.) ●	+03:45 (955.) ●
Bike	88.4 km	04:13:38	00:26:53	20.98 km/h	+02:58 (22.) ●	+04:20 (998.) ●
Bike	90 km	04:18:00	00:04:22	21.98 km/h	+00:21 (20.) ●	-00:29 (889.) ●
Bike	90 km	04:18:00	03:35:17	25.08 km/h	+17:07 (21.) ●	+25:41 (970.) ●
Transition		04:19:06	00:01:06	-	-00:08 (16.) ●	-02:15 (65.) ●
Run	1.1 km	04:25:38	00:06:32	05:56 min/km	-00:03 (14.) ●	-00:08 (631.) ●
Run	2.4 km	04:31:47	00:06:09	04:43 min/km	-00:25 (11.) ●	-00:28 (493.) ●
Run	3.5 km	04:38:09	00:06:22	05:47 min/km	-00:26 (13.) ●	-00:26 (509.) ●
Run	5.9 km	04:50:11	00:12:02	05:00 min/km	-00:47 (12.) ●	-00:48 (518.) ●
Run	7.6 km	04:59:01	00:08:50	05:11 min/km	-00:53 (10.) ●	-00:59 (439.) ●
Run	9.2 km	05:08:20	00:09:19	05:49 min/km	-00:46 (12.) ●	-00:45 (498.) ●
Run	11.7 km	05:20:40	00:12:20	04:56 min/km	-00:55 (10.) ●	-00:52 (511.) ●
Run	13 km	05:27:13	00:06:33	05:02 min/km	-00:44 (9.) ●	-00:42 (425.) ●
Run	14.1 km	05:33:58	00:06:45	06:08 min/km	-00:45 (9.) ●	-00:42 (448.) ●
Run	16.5 km	05:47:04	00:13:06	05:27 min/km	-01:10 (11.) ●	-00:50 (535.) ●
Run	18.1 km	05:56:32	00:09:28	05:54 min/km	-01:11 (10.) ●	-01:06 (450.) ●
Run	19.7 km	06:06:26	00:09:54	06:11 min/km	-00:53 (10.) ●	-00:44 (511.) ●
Run	22 km	06:20:04	00:13:38	05:55 min/km	-01:02 (12.) ●	-00:33 (591.) ●
Run	22 km	06:20:04	02:00:58	05:29 min/km	-10:00 (10.) ●	-09:03 (496.) ●
Total	113.8 km	06:20:04	06:20:04	17.97 km/h	+05:50 (14.) ●	-07:51:17 (727.) ●

Ovr	Gen	Div	Name	#	AG
469	48	9	Team On Our Way	6066	FRELAY	Australia	00:51:29	02:36:51	02:17:22	05:49:09
545	54	10	Team No Nuts Just Guts	6065	FRELAY	Australia	00:42:07	03:30:41	01:41:48	05:57:53
563	56	11	Team Hammerheadettes	6039	FRELAY	Australia	00:36:21	03:10:41	02:09:12	05:59:23
616	64	12	Team Flabberghasters	6026	FRELAY	New Zealand	00:40:59	02:50:44	02:30:07	06:05:10
642	68	13	Team Team	6064	FRELAY	Australia	00:42:10	03:20:41	02:01:48	06:07:56
727	76	14	Team Lasizzita	6053	FRELAY	Australia	00:40:12	03:35:17	02:00:58	06:20:04
751	79	15	Team Team Newman	6099	FRELAY	Australia	00:40:26	03:24:13	02:14:50	06:23:19
757	81	16	Team Gin and Tonic	6035	FRELAY	Australia	00:36:10	03:10:29	02:34:01	06:24:48
758	82	17	Team Macmasters	6054	FRELAY	Australia	00:39:22	03:22:45	02:20:10	06:25:16
773	83	18	Team Balance Believers	6008	FRELAY	Australia	00:34:58	03:39:17	02:09:37	06:27:12