Team Project M -
Ironman 70.3 Port Macquarie 2023
Quick facts
156/19/2All/Gender/AG
FRELAYAge group
6071Bib number
AustraliaNationality
37:38 | 2:55:05 | 1:30:15 | 5:06:24 |
Compare Team Project M with other athletes!
6071 Project M
6047 Jnj ×
6076 Riff-Raff ×
6050 Killer Queens ×
6017 Comeback Queens ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.8 km | 00:37:38 | 00:37:38 | 02:05 min/100m | -03:48 (10.) ● | -08:06:18 (357.) ● |
Transition | 00:39:59 | 00:02:21 | - | -00:05 (18.) ● | -02:06 (103.) ● | |
Bike | 1 km | 00:42:22 | 00:02:23 | 25.17 km/h | -00:14 (4.) ● | -00:12 (339.) ● |
Bike | 10.7 km | 01:04:23 | 00:22:01 | 26.43 km/h | -02:47 (5.) ● | -01:57 (312.) ● |
Bike | 21.8 km | 01:19:18 | 00:14:55 | 44.65 km/h | -01:48 (6.) ● | -01:15 (388.) ● |
Bike | 34 km | 01:44:38 | 00:25:20 | 28.89 km/h | -02:19 (6.) ● | -01:11 (449.) ● |
Bike | 44.6 km | 02:03:50 | 00:19:12 | 33.13 km/h | -03:21 (5.) ● | -01:58 (354.) ● |
Bike | 54 km | 02:28:47 | 00:24:57 | 22.61 km/h | -03:14 (6.) ● | -01:31 (452.) ● |
Bike | 65.5 km | 02:45:24 | 00:16:37 | 41.52 km/h | -01:53 (9.) ● | -00:52 (504.) ● |
Bike | 79 km | 03:11:17 | 00:25:53 | 31.29 km/h | -03:20 (6.) ● | -01:58 (405.) ● |
Bike | 88.4 km | 03:31:12 | 00:19:55 | 28.32 km/h | -04:00 (5.) ● | -02:38 (314.) ● |
Bike | 90 km | 03:35:04 | 00:03:52 | 24.83 km/h | -00:09 (15.) ● | -00:59 (532.) ● |
Bike | 90 km | 03:35:04 | 02:55:05 | 30.84 km/h | -23:05 (6.) ● | -14:31 (382.) ● |
Transition | 03:36:09 | 00:01:05 | - | -00:09 (14.) ● | -02:16 (58.) ● | |
Run | 1.1 km | 03:41:09 | 00:05:00 | 04:32 min/km | -01:35 (1.) ● | -01:40 (59.) ● |
Run | 2.4 km | 03:45:54 | 00:04:45 | 03:39 min/km | -01:49 (1.) ● | -01:52 (46.) ● |
Run | 3.5 km | 03:50:51 | 00:04:57 | 04:30 min/km | -01:51 (1.) ● | -01:51 (61.) ● |
Run | 5.9 km | 04:00:16 | 00:09:25 | 03:55 min/km | -03:24 (1.) ● | -03:25 (64.) ● |
Run | 7.6 km | 04:07:15 | 00:06:59 | 04:06 min/km | -02:44 (1.) ● | -02:50 (66.) ● |
Run | 9.2 km | 04:14:16 | 00:07:01 | 04:23 min/km | -03:04 (1.) ● | -03:03 (50.) ● |
Run | 11.7 km | 04:23:36 | 00:09:20 | 03:44 min/km | -03:55 (1.) ● | -03:52 (50.) ● |
Run | 13 km | 04:28:22 | 00:04:46 | 03:39 min/km | -02:31 (1.) ● | -02:29 (22.) ● |
Run | 14.1 km | 04:33:15 | 00:04:53 | 04:26 min/km | -02:37 (1.) ● | -02:34 (27.) ● |
Run | 16.5 km | 04:42:42 | 00:09:27 | 03:56 min/km | -04:49 (1.) ● | -04:29 (36.) ● |
Run | 18.1 km | 04:49:34 | 00:06:52 | 04:17 min/km | -03:47 (1.) ● | -03:42 (35.) ● |
Run | 19.7 km | 04:56:39 | 00:07:05 | 04:25 min/km | -03:42 (1.) ● | -03:33 (35.) ● |
Run | 22 km | 05:06:24 | 00:09:45 | 04:14 min/km | -04:55 (1.) ● | -04:26 (39.) ● |
Run | 22 km | 05:06:24 | 01:30:15 | 04:06 min/km | -40:43 (1.) ● | -39:46 (40.) ● |
Total | 113.8 km | 05:06:24 | 05:06:24 | 22.28 km/h | -01:07:50 (2.) ● | -09:04:57 (156.) ● |