Team Riff-Raff -
Ironman 70.3 Port Macquarie 2023

Quick facts

173/22/3All/Gender/AG

FRELAYAge group

6076Bib number

AustraliaNationality


36:58	2:52:46	1:37:09	5:09:48

Compare Team Riff-Raff with other athletes!

6076 Riff-Raff

6047 Jnj ×

6071 Project M ×

6050 Killer Queens ×

6017 Comeback Queens ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.8 km	00:36:58	00:36:58	02:03 min/100m	-04:28 (9.) ●	-08:06:58 (312.) ●
Transition		00:38:51	00:01:53	-	-00:33 (2.) ●	-02:34 (16.) ●
Bike	1 km	00:41:14	00:02:23	25.17 km/h	-00:14 (5.) ●	-00:12 (340.) ●
Bike	10.7 km	01:02:46	00:21:32	27.03 km/h	-03:16 (3.) ●	-02:26 (243.) ●
Bike	21.8 km	01:17:23	00:14:37	45.56 km/h	-02:06 (4.) ●	-01:33 (327.) ●
Bike	34 km	01:42:14	00:24:51	29.46 km/h	-02:48 (5.) ●	-01:40 (370.) ●
Bike	44.6 km	02:01:39	00:19:25	32.76 km/h	-03:08 (6.) ●	-01:45 (393.) ●
Bike	54 km	02:26:11	00:24:32	22.99 km/h	-03:39 (5.) ●	-01:56 (385.) ●
Bike	65.5 km	02:41:58	00:15:47	43.72 km/h	-02:43 (6.) ●	-01:42 (356.) ●
Bike	79 km	03:07:55	00:25:57	31.21 km/h	-03:16 (7.) ●	-01:54 (414.) ●
Bike	88.4 km	03:28:08	00:20:13	27.9 km/h	-03:42 (6.) ●	-02:20 (352.) ●
Bike	90 km	03:31:37	00:03:29	27.56 km/h	-00:32 (2.) ●	-01:22 (183.) ●
Bike	90 km	03:31:37	02:52:46	31.26 km/h	-25:24 (5.) ●	-16:50 (338.) ●
Transition		03:32:39	00:01:02	-	-00:12 (8.) ●	-02:19 (43.) ●
Run	1.1 km	03:38:16	00:05:37	05:06 min/km	-00:58 (6.) ●	-01:03 (240.) ●
Run	2.4 km	03:43:30	00:05:14	04:01 min/km	-01:20 (6.) ●	-01:23 (147.) ●
Run	3.5 km	03:48:59	00:05:29	04:59 min/km	-01:19 (5.) ●	-01:19 (178.) ●
Run	5.9 km	03:59:12	00:10:13	04:15 min/km	-02:36 (5.) ●	-02:37 (157.) ●
Run	7.6 km	04:06:32	00:07:20	04:18 min/km	-02:23 (3.) ●	-02:29 (110.) ●
Run	9.2 km	04:14:07	00:07:35	04:44 min/km	-02:30 (2.) ●	-02:29 (116.) ●
Run	11.7 km	04:23:58	00:09:51	03:56 min/km	-03:24 (2.) ●	-03:21 (98.) ●
Run	13 km	04:29:04	00:05:06	03:55 min/km	-02:11 (2.) ●	-02:09 (56.) ●
Run	14.1 km	04:34:25	00:05:21	04:51 min/km	-02:09 (2.) ●	-02:06 (82.) ●
Run	16.5 km	04:44:23	00:09:58	04:09 min/km	-04:18 (2.) ●	-03:58 (75.) ●
Run	18.1 km	04:51:49	00:07:26	04:38 min/km	-03:13 (2.) ●	-03:08 (82.) ●
Run	19.7 km	04:59:21	00:07:32	04:42 min/km	-03:15 (2.) ●	-03:06 (74.) ●
Run	22 km	05:09:48	00:10:27	04:32 min/km	-04:13 (2.) ●	-03:44 (91.) ●
Run	22 km	05:09:48	01:37:09	04:24 min/km	-33:49 (2.) ●	-32:52 (98.) ●
Total	113.8 km	05:09:48	05:09:48	22.04 km/h	-01:04:26 (3.) ●	-09:01:33 (173.) ●

Ovr	Gen	Div	Name	#	AG
101	14	1	Team Jnj	6047	FRELAY	Australia	00:38:36	02:33:19	01:39:05	04:55:40
156	19	2	Team Project M	6071	FRELAY	Australia	00:37:38	02:55:05	01:30:15	05:06:24
173	22	3	Team Riff-Raff	6076	FRELAY	Australia	00:36:58	02:52:46	01:37:09	05:09:48
191	24	4	Team Killer Queens	6050	FRELAY	Australia	00:36:32	02:47:52	01:44:45	05:12:25
263	29	5	Team Comeback Queens	6017	FRELAY	Australia	00:39:23	03:03:27	01:37:39	05:23:15
328	37	6	Team Trifreedom Pacemakers	6123	FRELAY	Australia	00:33:08	02:59:00	01:55:29	05:30:40
411	45	7	Team Georgia & Eva	6134	FRELAY	Australia	00:36:02	03:06:48	01:57:32	05:43:32
422	46	8	Team Lane 3	6052	FRELAY	Australia	00:33:50	03:04:24	02:03:24	05:44:43
469	48	9	Team On Our Way	6066	FRELAY	Australia	00:51:29	02:36:51	02:17:22	05:49:09
545	54	10	Team No Nuts Just Guts	6065	FRELAY	Australia	00:42:07	03:30:41	01:41:48	05:57:53