Team Rpm Tri Harder -
Ironman 70.3 Port Macquarie 2023

Quick facts

987/116/26All/Gender/AG

FRELAYAge group

6078Bib number

AustraliaNationality


45:11	3:30:47	2:48:40	7:08:45

Compare Team Rpm Tri Harder with other athletes!

6078 Rpm Tri Harder

6127 Trivalleygirls ×

6042 Humphreys Brood ×

6023 Dsseasy ×

6018 Crazy Ladies ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.8 km	00:45:11	00:45:11	02:30 min/100m	+03:45 (22.) ●	-07:58:45 (864.) ●
Transition		00:47:53	00:02:42	-	+00:16 (23.) ●	-01:45 (176.) ●
Bike	1 km	00:50:29	00:02:36	23.08 km/h	-00:01 (17.) ●	+00:01 (676.) ●
Bike	10.7 km	01:15:05	00:24:36	23.66 km/h	-00:12 (13.) ●	+00:38 (740.) ●
Bike	21.8 km	01:32:02	00:16:57	39.29 km/h	+00:14 (17.) ●	+00:47 (809.) ●
Bike	34 km	02:00:07	00:28:05	26.07 km/h	+00:26 (17.) ●	+01:34 (832.) ●
Bike	44.6 km	02:24:53	00:24:46	25.68 km/h	+02:13 (21.) ●	+03:36 (999.) ●
Bike	54 km	02:54:14	00:29:21	19.22 km/h	+01:10 (19.) ●	+02:53 (931.) ●
Bike	65.5 km	03:14:09	00:19:55	34.64 km/h	+01:25 (20.) ●	+02:26 (941.) ●
Bike	79 km	03:46:30	00:32:21	25.04 km/h	+03:08 (21.) ●	+04:30 (1002.) ●
Bike	88.4 km	04:14:18	00:27:48	20.29 km/h	+03:53 (23.) ●	+05:15 (1033.) ●
Bike	90 km	04:18:40	00:04:22	21.98 km/h	+00:21 (21.) ●	-00:29 (890.) ●
Bike	90 km	04:18:40	03:30:47	25.62 km/h	+12:37 (20.) ●	+21:11 (931.) ●
Transition		04:20:05	00:01:25	-	+00:11 (23.) ●	-01:56 (131.) ●
Run	1.1 km	04:28:12	00:08:07	07:22 min/km	+01:32 (26.) ●	+01:27 (1030.) ●
Run	2.4 km	04:36:11	00:07:59	06:08 min/km	+01:25 (23.) ●	+01:22 (1000.) ●
Run	3.5 km	04:44:38	00:08:27	07:40 min/km	+01:39 (25.) ●	+01:39 (1024.) ●
Run	5.9 km	05:00:54	00:16:16	06:46 min/km	+03:27 (26.) ●	+03:26 (1042.) ●
Run	7.6 km	05:13:13	00:12:19	07:14 min/km	+02:36 (25.) ●	+02:30 (1007.) ●
Run	9.2 km	05:26:05	00:12:52	08:02 min/km	+02:47 (25.) ●	+02:48 (1030.) ●
Run	11.7 km	05:43:22	00:17:17	06:54 min/km	+04:02 (26.) ●	+04:05 (1071.) ●
Run	13 km	05:53:11	00:09:49	07:33 min/km	+02:32 (27.) ●	+02:34 (1106.) ●
Run	14.1 km	06:03:05	00:09:54	09:00 min/km	+02:24 (26.) ●	+02:27 (1076.) ●
Run	16.5 km	06:22:25	00:19:20	08:03 min/km	+05:04 (27.) ●	+05:24 (1105.) ●
Run	18.1 km	06:36:41	00:14:16	08:54 min/km	+03:37 (26.) ●	+03:42 (1078.) ●
Run	19.7 km	06:49:59	00:13:18	08:18 min/km	+02:31 (24.) ●	+02:40 (1006.) ●
Run	22 km	07:08:45	00:18:46	08:09 min/km	+04:06 (25.) ●	+04:35 (1079.) ●
Run	22 km	07:08:45	02:48:40	07:40 min/km	+37:42 (25.) ●	+38:39 (1063.) ●
Total	113.8 km	07:08:45	07:08:45	15.93 km/h	+54:31 (26.) ●	-07:02:36 (987.) ●

Ovr	Gen	Div	Name	#	AG
875	97	21	Team Cronulla President & Vice President	6019	FRELAY	Australia	00:39:23	03:03:59	02:55:38	06:43:42
888	103	22	Team the Pom Poms	6030	FRELAY	Australia	00:48:13	03:37:42	02:16:08	06:45:21
930	110	23	Team the Recruitables	6109	FRELAY	Australia	00:51:18	03:17:25	02:41:28	06:54:13
936	111	24	Team Trivalleygirls	6127	FRELAY	Australia	00:44:29	03:48:03	02:17:58	06:54:32
947	113	25	Team Humphreys Brood	6042	FRELAY	Australia	00:41:35	03:10:14	03:01:50	06:57:29
987	116	26	Team Rpm Tri Harder	6078	FRELAY	Australia	00:45:11	03:30:47	02:48:40	07:08:45
1070	120	27	Team Dsseasy	6023	FRELAY	Australia	00:56:52	04:21:20	02:10:21	07:33:17
1117	124	28	Team Crazy Ladies	6018	FRELAY	Australia	00:49:13	04:07:14	02:49:38	07:53:04