Team Sparkle Squad -
Ironman 70.3 Port Macquarie 2023
Quick facts
807/88/20All/Gender/AG
FRELAYAge group
6084Bib number
AustraliaNationality
35:39 | 3:41:57 | 2:11:14 | 6:31:54 |
Compare Team Sparkle Squad with other athletes!
6084 Sparkle Squad
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.8 km | 00:35:39 | 00:35:39 | 01:58 min/100m | -05:47 (4.) ● | -08:08:17 (227.) ● |
Transition | 00:37:40 | 00:02:01 | - | -00:25 (6.) ● | -02:26 (35.) ● | |
Bike | 1 km | 00:40:20 | 00:02:40 | 22.5 km/h | +00:03 (20.) ● | +00:05 (784.) ● |
Bike | 10.7 km | 01:09:12 | 00:28:52 | 20.16 km/h | +04:04 (26.) ● | +04:54 (1099.) ● |
Bike | 21.8 km | 01:28:18 | 00:19:06 | 34.87 km/h | +02:23 (25.) ● | +02:56 (1041.) ● |
Bike | 34 km | 01:59:08 | 00:30:50 | 23.74 km/h | +03:11 (25.) ● | +04:19 (1049.) ● |
Bike | 44.6 km | 02:24:45 | 00:25:37 | 24.83 km/h | +03:04 (24.) ● | +04:27 (1045.) ● |
Bike | 54 km | 02:56:48 | 00:32:03 | 17.6 km/h | +03:52 (25.) ● | +05:35 (1080.) ● |
Bike | 65.5 km | 03:17:52 | 00:21:04 | 32.75 km/h | +02:34 (25.) ● | +03:35 (1021.) ● |
Bike | 79 km | 03:50:47 | 00:32:55 | 24.61 km/h | +03:42 (23.) ● | +05:04 (1025.) ● |
Bike | 88.4 km | 04:15:34 | 00:24:47 | 22.76 km/h | +00:52 (18.) ● | +02:14 (867.) ● |
Bike | 90 km | 04:19:37 | 00:04:03 | 23.7 km/h | +00:02 (17.) ● | -00:48 (696.) ● |
Bike | 90 km | 04:19:37 | 03:41:57 | 24.33 km/h | +23:47 (24.) ● | +32:21 (1024.) ● |
Transition | 04:20:40 | 00:01:03 | - | -00:11 (10.) ● | -02:18 (48.) ● | |
Run | 1.1 km | 04:26:30 | 00:05:50 | 05:18 min/km | -00:45 (9.) ● | -00:50 (340.) ● |
Run | 2.4 km | 04:32:40 | 00:06:10 | 04:44 min/km | -00:24 (12.) ● | -00:27 (502.) ● |
Run | 3.5 km | 04:38:57 | 00:06:17 | 05:42 min/km | -00:31 (10.) ● | -00:31 (470.) ● |
Run | 5.9 km | 04:51:35 | 00:12:38 | 05:15 min/km | -00:11 (14.) ● | -00:12 (648.) ● |
Run | 7.6 km | 05:01:22 | 00:09:47 | 05:45 min/km | +00:04 (15.) ● | -00:02 (682.) ● |
Run | 9.2 km | 05:11:48 | 00:10:26 | 06:31 min/km | +00:21 (17.) ● | +00:22 (732.) ● |
Run | 11.7 km | 05:25:10 | 00:13:22 | 05:20 min/km | +00:07 (15.) ● | +00:10 (682.) ● |
Run | 13 km | 05:32:39 | 00:07:29 | 05:45 min/km | +00:12 (17.) ● | +00:14 (711.) ● |
Run | 14.1 km | 05:40:25 | 00:07:46 | 07:03 min/km | +00:16 (17.) ● | +00:19 (730.) ● |
Run | 16.5 km | 05:54:50 | 00:14:25 | 06:00 min/km | +00:09 (15.) ● | +00:29 (729.) ● |
Run | 18.1 km | 06:05:52 | 00:11:02 | 06:53 min/km | +00:23 (17.) ● | +00:28 (723.) ● |
Run | 19.7 km | 06:17:07 | 00:11:15 | 07:01 min/km | +00:28 (16.) ● | +00:37 (749.) ● |
Run | 22 km | 06:31:54 | 00:14:47 | 06:25 min/km | +00:07 (15.) ● | +00:36 (762.) ● |
Run | 22 km | 06:31:54 | 02:11:14 | 05:57 min/km | +00:16 (16.) ● | +01:13 (682.) ● |
Total | 113.8 km | 06:31:54 | 06:31:54 | 17.42 km/h | +17:40 (20.) ● | -07:39:27 (807.) ● |