Team the Fast Lane -
Ironman 70.3 Port Macquarie 2023

Quick facts

327/36/18All/Gender/AG

MFRELAYAge group

6104Bib number

AustraliaNationality


39:19	2:52:51	1:54:45	5:30:39

Compare Team the Fast Lane with other athletes!

6104 the Fast Lane

6088 Sycle Hub ×

6038 Green Machines ×

6115 Tri Freedom Port Jet ×

6014 Bowe & Buchi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.8 km	00:39:19	00:39:19	02:11 min/100m	-02:11 (31.) ●	-08:04:37 (469.) ●
Transition		00:41:40	00:02:21	-	-00:26 (29.) ●	-02:06 (104.) ●
Bike	1 km	00:44:00	00:02:20	25.71 km/h	-00:15 (21.) ●	-00:15 (269.) ●
Bike	10.7 km	01:05:51	00:21:51	26.64 km/h	-02:14 (20.) ●	-02:07 (285.) ●
Bike	21.8 km	01:20:43	00:14:52	44.8 km/h	-01:19 (21.) ●	-01:18 (379.) ●
Bike	34 km	01:45:46	00:25:03	29.22 km/h	-01:59 (20.) ●	-01:28 (394.) ●
Bike	44.6 km	02:04:49	00:19:03	33.39 km/h	-02:59 (17.) ●	-02:07 (325.) ●
Bike	54 km	02:28:41	00:23:52	23.63 km/h	-03:30 (16.) ●	-02:36 (301.) ●
Bike	65.5 km	02:44:45	00:16:04	42.95 km/h	-02:01 (22.) ●	-01:25 (405.) ●
Bike	79 km	03:10:06	00:25:21	31.95 km/h	-03:41 (16.) ●	-02:30 (352.) ●
Bike	88.4 km	03:30:56	00:20:50	27.07 km/h	-02:59 (19.) ●	-01:43 (438.) ●
Bike	90 km	03:34:31	00:03:35	26.79 km/h	-00:28 (17.) ●	-01:16 (258.) ●
Bike	90 km	03:34:31	02:52:51	31.24 km/h	-21:25 (17.) ●	-16:45 (345.) ●
Transition		03:35:54	00:01:23	-	+00:11 (57.) ●	-01:58 (120.) ●
Run	1.1 km	03:41:57	00:06:03	05:30 min/km	-00:25 (26.) ●	-00:37 (431.) ●
Run	2.4 km	03:47:55	00:05:58	04:35 min/km	-00:30 (26.) ●	-00:39 (414.) ●
Run	3.5 km	03:54:05	00:06:10	05:36 min/km	-00:31 (26.) ●	-00:38 (425.) ●
Run	5.9 km	04:05:27	00:11:22	04:44 min/km	-01:14 (23.) ●	-01:28 (391.) ●
Run	7.6 km	04:13:46	00:08:19	04:53 min/km	-01:11 (18.) ●	-01:30 (323.) ●
Run	9.2 km	04:22:18	00:08:32	05:20 min/km	-01:19 (17.) ●	-01:32 (309.) ●
Run	11.7 km	04:33:35	00:11:17	04:30 min/km	-01:38 (19.) ●	-01:55 (312.) ●
Run	13 km	04:39:46	00:06:11	04:45 min/km	-01:00 (22.) ●	-01:04 (311.) ●
Run	14.1 km	04:46:07	00:06:21	05:46 min/km	-01:01 (19.) ●	-01:06 (325.) ●
Run	16.5 km	04:58:00	00:11:53	04:57 min/km	-02:05 (18.) ●	-02:03 (326.) ●
Run	18.1 km	05:08:08	00:10:08	06:19 min/km	-00:24 (35.) ●	-00:26 (572.) ●
Run	19.7 km	05:18:18	00:10:10	06:21 min/km	-00:33 (34.) ●	-00:28 (555.) ●
Run	22 km	05:30:39	00:12:21	05:22 min/km	-02:03 (20.) ●	-01:50 (373.) ●
Run	22 km	05:30:39	01:54:45	05:12 min/km	-13:54 (23.) ●	-15:16 (372.) ●
Total	113.8 km	05:30:39	05:30:39	20.65 km/h	-37:45 (18.) ●	-08:40:42 (327.) ●

Ovr	Gen	Div	Name	#	AG
250	27	13	Team Trifreedom Proactive Physio	6124	MFRELAY	Australia	00:32:36	02:56:31	01:50:00	05:22:06
262	28	14	Team Team 145	6091	MFRELAY	Australia	00:39:22	02:44:31	01:56:19	05:23:13
275	30	15	Team Winging IT	6132	MFRELAY	Australia	00:44:56	02:37:42	01:58:42	05:24:45
276	31	16	Team Sycle Hub	6088	MFRELAY	Australia	00:26:29	03:00:57	01:54:40	05:24:45
281	33	17	Team Green Machines	6038	MFRELAY	Australia	00:37:31	02:57:35	01:46:50	05:25:19
327	36	18	Team the Fast Lane	6104	MFRELAY	Australia	00:39:19	02:52:51	01:54:45	05:30:39
335	38	19	Team Tri Freedom Port Jet	6115	MFRELAY	Australia	00:46:19	02:47:00	01:55:03	05:32:06
342	39	20	Team Bowe & Buchi	6014	MFRELAY	Australia	00:32:58	03:01:43	01:54:45	05:32:48
355	41	21	Team Wannabe McPhees	6129	MFRELAY	Australia	00:37:53	03:08:25	01:44:32	05:33:35
393	42	22	Team Trifreedom Chummy Bears	6120	MFRELAY	Australia	00:38:04	02:38:49	02:20:01	05:39:44