Team the Twins -
Ironman 70.3 Port Macquarie 2023

Quick facts

602/63/17All/Gender/AG

MRELAYAge group

6112Bib number

AustraliaNationality


47:38	3:28:37	1:38:37	6:03:06

Compare Team the Twins with other athletes!

6112 the Twins

6075 Richmond Trigers ×

6122 Trifreedom Md ×

6036 Googza ×

6061 Mj & Trash ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.8 km	00:47:38	00:47:38	02:38 min/100m	+09:49 (26.) ●	-07:56:18 (974.) ●
Transition		00:54:44	00:07:06	-	+04:03 (28.) ●	+02:39 (1080.) ●
Bike	1 km	00:57:42	00:02:58	20.22 km/h	+00:36 (29.) ●	+00:23 (1065.) ●
Bike	10.7 km	01:25:47	00:28:05	20.72 km/h	+05:12 (28.) ●	+04:07 (1065.) ●
Bike	21.8 km	01:43:14	00:17:27	38.17 km/h	+01:18 (21.) ●	+01:17 (889.) ●
Bike	34 km	02:12:17	00:29:03	25.2 km/h	+03:10 (24.) ●	+02:32 (931.) ●
Bike	44.6 km	02:37:43	00:25:26	25.01 km/h	+04:51 (28.) ●	+04:16 (1034.) ●
Bike	54 km	03:06:19	00:28:36	19.72 km/h	+02:36 (23.) ●	+02:08 (876.) ●
Bike	65.5 km	03:24:19	00:18:00	38.33 km/h	+00:19 (18.) ●	+00:31 (730.) ●
Bike	79 km	03:53:23	00:29:04	27.87 km/h	+00:50 (18.) ●	+01:13 (768.) ●
Bike	88.4 km	04:19:02	00:25:39	21.99 km/h	+03:19 (23.) ●	+03:06 (927.) ●
Bike	90 km	04:23:21	00:04:19	22.24 km/h	+00:33 (26.) ●	-00:32 (866.) ●
Bike	90 km	04:23:21	03:28:37	25.88 km/h	+22:44 (24.) ●	+19:01 (910.) ●
Transition		04:24:29	00:01:08	-	+00:03 (19.) ●	-02:13 (73.) ●
Run	1.1 km	04:29:37	00:05:08	04:40 min/km	-00:33 (11.) ●	-01:32 (92.) ●
Run	2.4 km	04:34:26	00:04:49	03:42 min/km	-00:48 (9.) ●	-01:48 (54.) ●
Run	3.5 km	04:39:32	00:05:06	04:38 min/km	-00:47 (10.) ●	-01:42 (84.) ●
Run	5.9 km	04:49:10	00:09:38	04:00 min/km	-01:23 (9.) ●	-03:12 (84.) ●
Run	7.6 km	04:56:14	00:07:04	04:09 min/km	-01:10 (10.) ●	-02:45 (82.) ●
Run	9.2 km	05:03:30	00:07:16	04:32 min/km	-01:15 (9.) ●	-02:48 (73.) ●
Run	11.7 km	05:13:07	00:09:37	03:50 min/km	-01:43 (10.) ●	-03:35 (71.) ●
Run	13 km	05:18:24	00:05:17	04:03 min/km	-00:57 (9.) ●	-01:58 (84.) ●
Run	14.1 km	05:23:51	00:05:27	04:57 min/km	-00:58 (9.) ●	-02:00 (95.) ●
Run	16.5 km	05:34:17	00:10:26	04:20 min/km	-01:48 (11.) ●	-03:30 (108.) ●
Run	18.1 km	05:42:17	00:08:00	04:59 min/km	-01:18 (11.) ●	-02:34 (157.) ●
Run	19.7 km	05:50:36	00:08:19	05:11 min/km	-01:10 (12.) ●	-02:19 (184.) ●
Run	22 km	06:03:06	00:12:30	05:26 min/km	-00:34 (15.) ●	-01:41 (401.) ●
Run	22 km	06:03:06	01:38:37	04:28 min/km	-14:24 (11.) ●	-31:24 (112.) ●
Total	113.8 km	06:03:06	06:03:06	18.8 km/h	+22:15 (17.) ●	-08:08:15 (602.) ●

Ovr	Gen	Div	Name	#	AG
306	34	12	Team Team Jas	6096	MRELAY	Australia	00:32:41	03:09:43	01:42:16	05:28:25
313	35	13	Team We'Re All Nursing Something	6131	MRELAY	Australia	00:39:37	03:03:32	01:40:30	05:29:00
354	40	14	Team Htfu	6041	MRELAY	Australia	00:33:12	03:01:53	01:55:04	05:33:32
399	43	15	Team Richmond Trigers	6075	MRELAY	Australia	00:38:35	03:17:14	01:42:28	05:41:18
407	44	16	Team Trifreedom Md	6122	MRELAY	Australia	00:46:19	02:59:02	01:52:11	05:43:06
602	63	17	Team the Twins	6112	MRELAY	Australia	00:47:38	03:28:37	01:38:37	06:03:06
619	65	18	Team Googza	6036	MRELAY	Australia	00:32:03	03:24:27	02:04:55	06:05:38
620	66	19	Team Mj & Trash	6061	MRELAY	Australia	00:39:55	03:15:38	02:03:41	06:05:41
671	72	20	Team Team Ghd 1	6094	MRELAY	Australia	00:32:58	03:32:25	02:02:46	06:12:16
687	73	21	Team Blood, Sweat and Beers	6012	MRELAY	Australia	00:50:32	03:17:01	02:02:30	06:14:00