Team Trifreedom -
Ironman 70.3 Port Macquarie 2023

Quick facts

219/25/11All/Gender/AG

MFRELAYAge group

6118Bib number

AustraliaNationality


32:24	2:57:39	1:44:37	5:17:40

Compare Team Trifreedom with other athletes!

6118 Trifreedom

6093 Team Gaffey ×

6016 CC Tri ×

6056 McAfees Beat Andrew ×

6124 Trifreedom Proactive Physio ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.8 km	00:32:24	00:32:24	01:48 min/100m	-09:06 (6.) ●	-08:11:32 (82.) ●
Transition		00:34:26	00:02:02	-	-00:45 (15.) ●	-02:25 (39.) ●
Bike	1 km	00:36:45	00:02:19	25.9 km/h	-00:16 (19.) ●	-00:16 (242.) ●
Bike	10.7 km	00:58:00	00:21:15	27.39 km/h	-02:50 (17.) ●	-02:43 (201.) ●
Bike	21.8 km	01:13:25	00:15:25	43.2 km/h	-00:46 (27.) ●	-00:45 (498.) ●
Bike	34 km	01:38:39	00:25:14	29.01 km/h	-01:48 (23.) ●	-01:17 (432.) ●
Bike	44.6 km	01:59:13	00:20:34	30.92 km/h	-01:28 (25.) ●	-00:36 (568.) ●
Bike	54 km	02:24:02	00:24:49	22.73 km/h	-02:33 (20.) ●	-01:39 (431.) ●
Bike	65.5 km	02:40:40	00:16:38	41.48 km/h	-01:27 (28.) ●	-00:51 (510.) ●
Bike	79 km	03:07:25	00:26:45	30.28 km/h	-02:17 (26.) ●	-01:06 (513.) ●
Bike	88.4 km	03:28:28	00:21:03	26.79 km/h	-02:46 (21.) ●	-01:30 (479.) ●
Bike	90 km	03:32:05	00:03:37	26.54 km/h	-00:26 (19.) ●	-01:14 (285.) ●
Bike	90 km	03:32:05	02:57:39	30.4 km/h	-16:37 (21.) ●	-11:57 (430.) ●
Transition		03:33:03	00:00:58	-	-00:14 (12.) ●	-02:23 (28.) ●
Run	1.1 km	03:38:20	00:05:17	04:48 min/km	-01:11 (6.) ●	-01:23 (124.) ●
Run	2.4 km	03:43:41	00:05:21	04:06 min/km	-01:07 (8.) ●	-01:16 (176.) ●
Run	3.5 km	03:49:04	00:05:23	04:53 min/km	-01:18 (4.) ●	-01:25 (141.) ●
Run	5.9 km	03:59:25	00:10:21	04:18 min/km	-02:15 (5.) ●	-02:29 (178.) ●
Run	7.6 km	04:07:13	00:07:48	04:35 min/km	-01:42 (7.) ●	-02:01 (205.) ●
Run	9.2 km	04:15:18	00:08:05	05:03 min/km	-01:46 (9.) ●	-01:59 (215.) ●
Run	11.7 km	04:25:57	00:10:39	04:15 min/km	-02:16 (10.) ●	-02:33 (209.) ●
Run	13 km	04:31:51	00:05:54	04:32 min/km	-01:17 (12.) ●	-01:21 (235.) ●
Run	14.1 km	04:37:54	00:06:03	05:30 min/km	-01:19 (12.) ●	-01:24 (242.) ●
Run	16.5 km	04:49:15	00:11:21	04:43 min/km	-02:37 (12.) ●	-02:35 (249.) ●
Run	18.1 km	04:57:42	00:08:27	05:16 min/km	-02:05 (14.) ●	-02:07 (238.) ●
Run	19.7 km	05:06:04	00:08:22	05:13 min/km	-02:21 (9.) ●	-02:16 (192.) ●
Run	22 km	05:17:40	00:11:36	05:02 min/km	-02:48 (11.) ●	-02:35 (238.) ●
Run	22 km	05:17:40	01:44:37	04:45 min/km	-24:02 (10.) ●	-25:24 (199.) ●
Total	113.8 km	05:17:40	05:17:40	21.49 km/h	-50:44 (11.) ●	-08:53:41 (219.) ●

Ovr	Gen	Div	Name	#	AG
117	16	6	Team Mad, Bad & Dangerous	6055	MFRELAY	United Kingdom	00:39:54	02:35:13	01:41:20	04:59:23
131	17	7	Team McDonald	6057	MFRELAY	Australia	00:32:46	02:37:10	01:47:00	05:01:15
161	20	8	Team Ed 2.0	6024	MFRELAY	Australia	00:37:44	02:43:17	01:43:14	05:07:04
163	21	9	Team Team Gaffey	6093	MFRELAY	Australia	00:32:54	02:47:25	01:44:22	05:07:37
174	23	10	Team CC Tri	6016	MFRELAY	Australia	00:37:48	02:39:23	01:49:45	05:09:57
219	25	11	Team Trifreedom	6118	MFRELAY	Australia	00:32:24	02:57:39	01:44:37	05:17:40
241	26	12	Team McAfees Beat Andrew	6056	MFRELAY	Australia	00:40:35	03:21:44	01:14:36	05:20:51
250	27	13	Team Trifreedom Proactive Physio	6124	MFRELAY	Australia	00:32:36	02:56:31	01:50:00	05:22:06
262	28	14	Team Team 145	6091	MFRELAY	Australia	00:39:22	02:44:31	01:56:19	05:23:13
275	30	15	Team Winging IT	6132	MFRELAY	Australia	00:44:56	02:37:42	01:58:42	05:24:45