Team Trifreedom Cam -
Ironman 70.3 Port Macquarie 2023
Quick facts
1113/123/67All/Gender/AG
MFRELAYAge group
6119Bib number
AustraliaNationality
55:37 | 2:59:02 | 3:51:28 | 7:51:34 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.8 km | 00:55:37 | 00:55:37 | 03:05 min/100m | +14:07 (66.) ● | -07:48:19 (1123.) ● |
Transition | 00:59:23 | 00:03:46 | - | +00:59 (64.) ● | -00:41 (475.) ● | |
Bike | 1 km | 01:01:58 | 00:02:35 | 23.23 km/h | ±00:00 (40.) ● | ±00:00 (654.) ● |
Bike | 10.7 km | 01:24:19 | 00:22:21 | 26.04 km/h | -01:44 (25.) ● | -01:37 (366.) ● |
Bike | 21.8 km | 01:40:06 | 00:15:47 | 42.2 km/h | -00:24 (31.) ● | -00:23 (590.) ● |
Bike | 34 km | 02:05:11 | 00:25:05 | 29.18 km/h | -01:57 (22.) ● | -01:26 (405.) ● |
Bike | 44.6 km | 02:25:37 | 00:20:26 | 31.13 km/h | -01:36 (24.) ● | -00:44 (546.) ● |
Bike | 54 km | 02:50:58 | 00:25:21 | 22.25 km/h | -02:01 (23.) ● | -01:07 (505.) ● |
Bike | 65.5 km | 03:07:03 | 00:16:05 | 42.9 km/h | -02:00 (23.) ● | -01:24 (407.) ● |
Bike | 79 km | 03:33:22 | 00:26:19 | 30.78 km/h | -02:43 (23.) ● | -01:32 (454.) ● |
Bike | 88.4 km | 03:54:14 | 00:20:52 | 27.03 km/h | -02:57 (20.) ● | -01:41 (446.) ● |
Bike | 90 km | 03:58:25 | 00:04:11 | 22.95 km/h | +00:08 (42.) ● | -00:40 (786.) ● |
Bike | 90 km | 03:58:25 | 02:59:02 | 30.16 km/h | -15:14 (23.) ● | -10:34 (463.) ● |
Transition | 04:00:06 | 00:01:41 | - | +00:29 (68.) ● | -01:40 (211.) ● | |
Run | 1.1 km | 04:10:28 | 00:10:22 | 09:25 min/km | +03:54 (69.) ● | +03:42 (1145.) ● |
Run | 2.4 km | 04:21:55 | 00:11:27 | 08:48 min/km | +04:59 (69.) ● | +04:50 (1162.) ● |
Run | 3.5 km | 04:33:15 | 00:11:20 | 10:18 min/km | +04:39 (69.) ● | +04:32 (1155.) ● |
Run | 5.9 km | 04:55:57 | 00:22:42 | 09:27 min/km | +10:06 (69.) ● | +09:52 (1161.) ● |
Run | 7.6 km | 05:12:50 | 00:16:53 | 09:55 min/km | +07:23 (69.) ● | +07:04 (1157.) ● |
Run | 9.2 km | 05:30:14 | 00:17:24 | 10:52 min/km | +07:33 (69.) ● | +07:20 (1161.) ● |
Run | 11.7 km | 05:53:46 | 00:23:32 | 09:24 min/km | +10:37 (69.) ● | +10:20 (1164.) ● |
Run | 13 km | 06:07:50 | 00:14:04 | 10:49 min/km | +06:53 (69.) ● | +06:49 (1166.) ● |
Run | 14.1 km | 06:21:51 | 00:14:01 | 12:44 min/km | +06:39 (69.) ● | +06:34 (1167.) ● |
Run | 16.5 km | 06:47:17 | 00:25:26 | 10:35 min/km | +11:28 (69.) ● | +11:30 (1168.) ● |
Run | 18.1 km | 07:06:45 | 00:19:28 | 12:09 min/km | +08:56 (69.) ● | +08:54 (1168.) ● |
Run | 19.7 km | 07:25:56 | 00:19:11 | 11:59 min/km | +08:28 (69.) ● | +08:33 (1167.) ● |
Run | 22 km | 07:51:34 | 00:25:38 | 11:08 min/km | +11:14 (69.) ● | +11:27 (1162.) ● |
Run | 22 km | 07:51:34 | 03:51:28 | 10:31 min/km | +01:42:49 (69.) ● | +01:41:27 (1168.) ● |
Total | 113.8 km | 07:51:34 | 07:51:34 | 14.48 km/h | +01:43:10 (67.) ● | -06:19:47 (1113.) ● |