Team Trifreedom Md -
Ironman 70.3 Port Macquarie 2023

Quick facts

407/44/16All/Gender/AG

MRELAYAge group

6122Bib number

AustraliaNationality


46:19	2:59:02	1:52:11	5:43:06

Compare Team Trifreedom Md with other athletes!

6122 Trifreedom Md

6041 Htfu ×

6075 Richmond Trigers ×

6112 the Twins ×

6036 Googza ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.8 km	00:46:19	00:46:19	02:34 min/100m	+08:30 (24.) ●	-07:57:37 (931.) ●
Transition		00:50:51	00:04:32	-	+01:29 (25.) ●	+00:05 (705.) ●
Bike	1 km	00:53:26	00:02:35	23.23 km/h	+00:13 (22.) ●	±00:00 (655.) ●
Bike	10.7 km	01:16:12	00:22:46	25.56 km/h	-00:07 (13.) ●	-01:12 (438.) ●
Bike	21.8 km	01:31:34	00:15:22	43.34 km/h	-00:47 (12.) ●	-00:48 (481.) ●
Bike	34 km	01:57:15	00:25:41	28.5 km/h	-00:12 (14.) ●	-00:50 (515.) ●
Bike	44.6 km	02:17:11	00:19:56	31.91 km/h	-00:39 (12.) ●	-01:14 (475.) ●
Bike	54 km	02:41:49	00:24:38	22.9 km/h	-01:22 (12.) ●	-01:50 (398.) ●
Bike	65.5 km	02:58:40	00:16:51	40.95 km/h	-00:50 (13.) ●	-00:38 (548.) ●
Bike	79 km	03:25:37	00:26:57	30.06 km/h	-01:17 (12.) ●	-00:54 (544.) ●
Bike	88.4 km	03:46:13	00:20:36	27.38 km/h	-01:44 (11.) ●	-01:57 (405.) ●
Bike	90 km	03:49:53	00:03:40	26.18 km/h	-00:06 (14.) ●	-01:11 (330.) ●
Bike	90 km	03:49:53	02:59:02	30.16 km/h	-06:51 (12.) ●	-10:34 (464.) ●
Transition		03:50:55	00:01:02	-	-00:03 (16.) ●	-02:19 (45.) ●
Run	1.1 km	03:56:46	00:05:51	05:19 min/km	+00:10 (16.) ●	-00:49 (344.) ●
Run	2.4 km	04:02:31	00:05:45	04:25 min/km	+00:08 (16.) ●	-00:52 (330.) ●
Run	3.5 km	04:08:25	00:05:54	05:21 min/km	+00:01 (16.) ●	-00:54 (322.) ●
Run	5.9 km	04:19:36	00:11:11	04:39 min/km	+00:10 (16.) ●	-01:39 (353.) ●
Run	7.6 km	04:28:16	00:08:40	05:05 min/km	+00:26 (17.) ●	-01:09 (398.) ●
Run	9.2 km	04:37:03	00:08:47	05:29 min/km	+00:16 (16.) ●	-01:17 (368.) ●
Run	11.7 km	04:49:13	00:12:10	04:52 min/km	+00:50 (18.) ●	-01:02 (473.) ●
Run	13 km	04:55:37	00:06:24	04:55 min/km	+00:10 (16.) ●	-00:51 (375.) ●
Run	14.1 km	05:02:07	00:06:30	05:54 min/km	+00:05 (15.) ●	-00:57 (364.) ●
Run	16.5 km	05:13:54	00:11:47	04:54 min/km	-00:27 (15.) ●	-02:09 (305.) ●
Run	18.1 km	05:22:33	00:08:39	05:24 min/km	-00:39 (15.) ●	-01:55 (282.) ●
Run	19.7 km	05:31:17	00:08:44	05:27 min/km	-00:45 (14.) ●	-01:54 (272.) ●
Run	22 km	05:43:06	00:11:49	05:08 min/km	-01:15 (13.) ●	-02:22 (271.) ●
Run	22 km	05:43:06	01:52:11	05:05 min/km	-00:50 (15.) ●	-17:50 (330.) ●
Total	113.8 km	05:43:06	05:43:06	19.9 km/h	+02:15 (16.) ●	-08:28:15 (407.) ●

Ovr	Gen	Div	Name	#	AG
278	32	11	Team Slow & Steady	6083	MRELAY	Australia	00:45:09	02:34:16	02:02:28	05:25:13
306	34	12	Team Team Jas	6096	MRELAY	Australia	00:32:41	03:09:43	01:42:16	05:28:25
313	35	13	Team We'Re All Nursing Something	6131	MRELAY	Australia	00:39:37	03:03:32	01:40:30	05:29:00
354	40	14	Team Htfu	6041	MRELAY	Australia	00:33:12	03:01:53	01:55:04	05:33:32
399	43	15	Team Richmond Trigers	6075	MRELAY	Australia	00:38:35	03:17:14	01:42:28	05:41:18
407	44	16	Team Trifreedom Md	6122	MRELAY	Australia	00:46:19	02:59:02	01:52:11	05:43:06
602	63	17	Team the Twins	6112	MRELAY	Australia	00:47:38	03:28:37	01:38:37	06:03:06
619	65	18	Team Googza	6036	MRELAY	Australia	00:32:03	03:24:27	02:04:55	06:05:38
620	66	19	Team Mj & Trash	6061	MRELAY	Australia	00:39:55	03:15:38	02:03:41	06:05:41
671	72	20	Team Team Ghd 1	6094	MRELAY	Australia	00:32:58	03:32:25	02:02:46	06:12:16