Team Winging IT -
Ironman 70.3 Port Macquarie 2023
Quick facts
275/30/15All/Gender/AG
MFRELAYAge group
6132Bib number
AustraliaNationality
44:56 | 2:37:42 | 1:58:42 | 5:24:45 |
Compare Team Winging IT with other athletes!
6132 Winging IT
6124 Trifreedom Proactive Physio ×
6091 Team 145 ×
6088 Sycle Hub ×
6038 Green Machines ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.8 km | 00:44:56 | 00:44:56 | 02:29 min/100m | +03:26 (49.) ● | -07:59:00 (854.) ● |
Transition | 00:47:14 | 00:02:18 | - | -00:29 (25.) ● | -02:09 (91.) ● | |
Bike | 1 km | 00:49:19 | 00:02:05 | 28.8 km/h | -00:30 (4.) ● | -00:30 (45.) ● |
Bike | 10.7 km | 01:09:12 | 00:19:53 | 29.27 km/h | -04:12 (5.) ● | -04:05 (57.) ● |
Bike | 21.8 km | 01:22:48 | 00:13:36 | 48.97 km/h | -02:35 (12.) ● | -02:34 (163.) ● |
Bike | 34 km | 01:45:33 | 00:22:45 | 32.18 km/h | -04:17 (9.) ● | -03:46 (156.) ● |
Bike | 44.6 km | 02:02:50 | 00:17:17 | 36.8 km/h | -04:45 (8.) ● | -03:53 (119.) ● |
Bike | 54 km | 02:25:05 | 00:22:15 | 25.35 km/h | -05:07 (9.) ● | -04:13 (135.) ● |
Bike | 65.5 km | 02:39:48 | 00:14:43 | 46.89 km/h | -03:22 (14.) ● | -02:46 (224.) ● |
Bike | 79 km | 03:03:19 | 00:23:31 | 34.44 km/h | -05:31 (10.) ● | -04:20 (171.) ● |
Bike | 88.4 km | 03:21:33 | 00:18:14 | 30.93 km/h | -05:35 (6.) ● | -04:19 (137.) ● |
Bike | 90 km | 03:24:56 | 00:03:23 | 28.37 km/h | -00:40 (10.) ● | -01:28 (132.) ● |
Bike | 90 km | 03:24:56 | 02:37:42 | 34.24 km/h | -36:34 (8.) ● | -31:54 (137.) ● |
Transition | 03:26:03 | 00:01:07 | - | -00:05 (35.) ● | -02:14 (71.) ● | |
Run | 1.1 km | 03:32:09 | 00:06:06 | 05:32 min/km | -00:22 (29.) ● | -00:34 (455.) ● |
Run | 2.4 km | 03:38:25 | 00:06:16 | 04:49 min/km | -00:12 (36.) ● | -00:21 (547.) ● |
Run | 3.5 km | 03:44:51 | 00:06:26 | 05:50 min/km | -00:15 (35.) ● | -00:22 (540.) ● |
Run | 5.9 km | 03:56:53 | 00:12:02 | 05:00 min/km | -00:34 (34.) ● | -00:48 (520.) ● |
Run | 7.6 km | 04:05:48 | 00:08:55 | 05:14 min/km | -00:35 (32.) ● | -00:54 (464.) ● |
Run | 9.2 km | 04:15:06 | 00:09:18 | 05:48 min/km | -00:33 (34.) ● | -00:46 (492.) ● |
Run | 11.7 km | 04:27:18 | 00:12:12 | 04:52 min/km | -00:43 (33.) ● | -01:00 (478.) ● |
Run | 13 km | 04:33:44 | 00:06:26 | 04:56 min/km | -00:45 (26.) ● | -00:49 (387.) ● |
Run | 14.1 km | 04:40:24 | 00:06:40 | 06:03 min/km | -00:42 (29.) ● | -00:47 (420.) ● |
Run | 16.5 km | 04:52:57 | 00:12:33 | 05:13 min/km | -01:25 (26.) ● | -01:23 (440.) ● |
Run | 18.1 km | 05:02:20 | 00:09:23 | 05:51 min/km | -01:09 (24.) ● | -01:11 (427.) ● |
Run | 19.7 km | 05:11:55 | 00:09:35 | 05:59 min/km | -01:08 (25.) ● | -01:03 (445.) ● |
Run | 22 km | 05:24:45 | 00:12:50 | 05:34 min/km | -01:34 (27.) ● | -01:21 (454.) ● |
Run | 22 km | 05:24:45 | 01:58:42 | 05:23 min/km | -09:57 (29.) ● | -11:19 (447.) ● |
Total | 113.8 km | 05:24:45 | 05:24:45 | 21.03 km/h | -43:39 (15.) ● | -08:46:36 (275.) ● |