Zoe Dowsett -
Ironman Australia 2023

Quick facts

279/19/2All/Gender/AG

F50-54Age group

1028Bib number

AustraliaNationality


56:47	5:55:42	4:26:11	11:29:01

Compare Zoe Dowsett with other athletes!

1028 Dowsett

1019 Cooke ×

1032 Fiore ×

203 Vincent ×

1030 Parry-Williams ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.1 km	00:14:13	00:14:13	01:17 min/100m	-04:56 (2.) ●	-05:15 (5.) ●	-03:59 (38.) ●
Swim	2 km	00:25:05	00:10:52	01:12 min/100m	-03:44 (2.) ●	-04:06 (4.) ●	-03:09 (44.) ●
Swim	3.9 km	00:56:47	00:31:42	01:40 min/100m	-10:41 (2.) ●	-11:58 (5.) ●	-09:13 (63.) ●
Swim	3.9 km	00:56:47	00:56:47	01:27 min/100m	-19:21 (2.) ●	-21:19 (5.) ●	-16:21 (53.) ●
Transition		01:02:23	00:05:36	-	-02:50 (3.) ●	-02:26 (35.) ●	-01:47 (274.) ●
Bike	18.3 km	01:35:56	00:33:33	32.73 km/h	-05:14 (1.) ●	-04:32 (12.) ●	-01:49 (313.) ●
Bike	33 km	02:06:17	00:30:21	29.06 km/h	-05:46 (1.) ●	-05:30 (12.) ●	-02:04 (304.) ●
Bike	44.9 km	02:27:56	00:21:39	32.98 km/h	-05:03 (1.) ●	-03:41 (14.) ●	-01:13 (348.) ●
Bike	56.6 km	02:49:35	00:21:39	32.42 km/h	-04:42 (1.) ●	-03:54 (12.) ●	-01:33 (318.) ●
Bike	71.6 km	03:20:08	00:30:33	29.46 km/h	-05:51 (1.) ●	-05:04 (14.) ●	-02:08 (302.) ●
Bike	87 km	03:51:55	00:31:47	29.07 km/h	-07:31 (1.) ●	-06:09 (13.) ●	-02:41 (289.) ●
Bike	98.3 km	04:14:22	00:22:27	30.2 km/h	-05:04 (1.) ●	-04:14 (13.) ●	-01:37 (314.) ●
Bike	110.7 km	04:36:40	00:22:18	33.36 km/h	-07:29 (1.) ●	-06:18 (14.) ●	-03:03 (256.) ●
Bike	124.9 km	05:07:59	00:31:19	27.21 km/h	-06:19 (1.) ●	-05:22 (15.) ●	-02:32 (289.) ●
Bike	139.1 km	05:30:32	00:22:33	37.78 km/h	-02:52 (1.) ●	-02:26 (23.) ●	-00:32 (408.) ●
Bike	148.2 km	05:55:03	00:24:31	22.27 km/h	-05:25 (1.) ●	-04:39 (18.) ●	-02:03 (314.) ●
Bike	157.9 km	06:13:05	00:18:02	32.27 km/h	-04:58 (1.) ●	-04:15 (16.) ●	-02:10 (288.) ●
Bike	167.6 km	06:32:24	00:19:19	30.13 km/h	-02:32 (1.) ●	-02:19 (23.) ●	-01:00 (353.) ●
Bike	179 km	06:54:03	00:21:39	31.59 km/h	-05:46 (1.) ●	-04:03 (25.) ●	-01:20 (404.) ●
Bike	180.5 km	06:58:05	00:04:02	22.31 km/h	-00:58 (2.) ●	-00:44 (22.) ●	-00:17 (330.) ●
Bike	180.5 km	06:58:05	05:55:42	30.45 km/h	-01:15:30 (1.) ●	-01:03:10 (14.) ●	-26:02 (298.) ●
Transition		07:02:50	00:04:45	-	-02:48 (2.) ●	-02:29 (30.) ●	-01:45 (273.) ●
Run	1.3 km	07:09:19	00:06:29	04:59 min/km	-01:34 (4.) ●	-01:22 (27.) ●	-00:45 (326.) ●
Run	2.5 km	07:16:03	00:06:44	05:36 min/km	-00:52 (7.) ●	-00:44 (46.) ●	-00:08 (484.) ●
Run	3.6 km	07:24:40	00:08:37	07:49 min/km	+00:27 (14.) ●	+00:37 (91.) ●	+01:19 (734.) ●
Run	6 km	07:38:22	00:13:42	05:42 min/km	-01:18 (6.) ●	-01:05 (53.) ●	+00:05 (527.) ●
Run	7.6 km	07:48:47	00:10:25	06:30 min/km	-00:56 (8.) ●	-00:51 (56.) ●	+00:02 (523.) ●
Run	9.2 km	07:59:40	00:10:53	06:48 min/km	-01:04 (9.) ●	-00:49 (57.) ●	+00:11 (545.) ●
Run	11.7 km	08:13:25	00:13:45	05:30 min/km	-01:40 (7.) ●	-01:22 (46.) ●	-00:08 (524.) ●
Run	13 km	08:20:43	00:07:18	05:36 min/km	-00:52 (6.) ●	-00:43 (44.) ●	-00:07 (485.) ●
Run	14.1 km	08:28:24	00:07:41	06:59 min/km	-01:10 (8.) ●	-00:53 (47.) ●	-00:12 (488.) ●
Run	16.5 km	08:42:53	00:14:29	06:02 min/km	-01:18 (9.) ●	-01:11 (59.) ●	-00:05 (513.) ●
Run	18.1 km	08:53:00	00:10:07	06:19 min/km	-02:09 (5.) ●	-02:00 (34.) ●	-01:04 (348.) ●
Run	19.7 km	09:03:44	00:10:44	06:42 min/km	-01:50 (6.) ●	-01:35 (37.) ●	-00:44 (394.) ●
Run	22.2 km	09:17:19	00:13:35	05:26 min/km	-02:52 (6.) ●	-02:29 (36.) ●	-01:28 (353.) ●
Run	23.5 km	09:24:34	00:07:15	05:34 min/km	-01:25 (5.) ●	-01:13 (38.) ●	-00:44 (360.) ●
Run	24.6 km	09:35:01	00:10:27	09:29 min/km	+01:07 (18.) ●	+01:22 (106.) ●	+01:55 (748.) ●
Run	27 km	09:48:43	00:13:42	05:42 min/km	-03:16 (4.) ●	-02:52 (29.) ●	-01:58 (284.) ●
Run	28.6 km	09:58:33	00:09:50	06:08 min/km	-03:01 (3.) ●	-02:54 (24.) ●	-02:09 (211.) ●
Run	30.2 km	10:09:05	00:10:32	06:35 min/km	-02:34 (4.) ●	-02:30 (30.) ●	-01:42 (266.) ●
Run	32.7 km	10:23:01	00:13:56	05:34 min/km	-03:31 (4.) ●	-02:49 (32.) ●	-01:49 (309.) ●
Run	34 km	10:30:32	00:07:31	05:46 min/km	-01:49 (4.) ●	-01:20 (32.) ●	-00:48 (317.) ●
Run	35.1 km	10:38:40	00:08:08	07:23 min/km	-01:58 (4.) ●	-01:19 (40.) ●	-00:42 (370.) ●
Run	37.5 km	10:53:22	00:14:42	06:07 min/km	-03:01 (4.) ●	-02:28 (35.) ●	-01:33 (345.) ●
Run	39.1 km	11:03:15	00:09:53	06:10 min/km	-03:45 (2.) ●	-03:08 (23.) ●	-02:22 (206.) ●
Run	40.7 km	11:14:16	00:11:01	06:53 min/km	-02:28 (4.) ●	-02:00 (36.) ●	-01:13 (349.) ●
Run	43 km	11:29:01	00:14:45	06:24 min/km	-03:29 (4.) ●	-02:25 (42.) ●	-01:05 (431.) ●
Run	43 km	11:29:01	04:26:11	06:11 min/km	-46:18 (5.) ●	-38:03 (36.) ●	-17:14 (387.) ●
Total	227.4 km	11:29:01	11:29:01	19.8 km/h	-02:26:47 (2.) ●	-02:07:27 (19.) ●	-01:03:09 (279.) ●

Ovr	Gen	Div	Name	#	AG
247	17	1	Alli Cooke	1019	F50-54	Australia	01:02:11	06:10:20	03:53:57	11:17:05
279	19	2	Zoe Dowsett	1028	F50-54	Australia	00:56:47	05:55:42	04:26:11	11:29:01
290	20	3	Danielle Fiore	1032	F50-54	Australia	01:05:59	06:09:30	04:04:10	11:32:35
403	29	4	Meta Vincent	203	F50-54	Australia	01:24:29	06:37:04	03:47:29	12:04:21
457	37	5	Vanessa Parry-Williams	1030	F50-54	Australia	01:10:25	06:39:56	04:18:33	12:22:22
478	41	6	Jodie Stocks	1017	F50-54	Australia	00:58:49	06:21:05	04:59:27	12:29:17
532	50	7	Kelly Healey	202	F50-54	Australia	01:02:15	06:47:16	04:43:15	12:49:25
596	60	8	Abi Gibson	1018	F50-54	Australia	01:22:56	06:50:10	04:43:19	13:13:38
623	65	9	Donna Marsay	1037	F50-54	Australia	01:17:45	06:48:01	05:10:41	13:26:45
631	66	10	Kari Armitage	132	F50-54	Australia	01:18:42	07:04:50	04:53:47	13:29:43