Paul Giddings -
Ironman Australia 2023

Quick facts

566/511/31All/Gender/AG

M55-59Age group

1040Bib number

AustraliaNationality


1:26:26	6:26:58	4:51:58	12:58:49

Compare Paul Giddings with other athletes!

1040 Giddings

1051 Hill ×

1082 Pike ×

1072 Horrocks ×

1068 Ellison ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.1 km	00:18:42	00:18:42	01:42 min/100m	-00:05 (36.) ●	+00:44 (480.) ●	+00:30 (534.) ●
Swim	2 km	00:34:25	00:15:43	01:44 min/100m	+01:19 (53.) ●	+01:52 (624.) ●	+01:42 (714.) ●
Swim	3.9 km	01:26:26	00:52:01	02:44 min/100m	+10:00 (61.) ●	+11:36 (703.) ●	+11:06 (825.) ●
Swim	3.9 km	01:26:26	01:26:26	02:12 min/100m	+11:14 (58.) ●	+14:12 (672.) ●	+13:18 (779.) ●
Transition		01:34:16	00:07:50	-	-00:44 (28.) ●	+00:34 (483.) ●	+00:27 (552.) ●
Bike	18.3 km	02:11:07	00:36:51	29.8 km/h	+00:53 (44.) ●	+02:00 (559.) ●	+01:29 (606.) ●
Bike	33 km	02:44:06	00:32:59	26.74 km/h	-00:11 (37.) ●	+01:13 (509.) ●	+00:34 (542.) ●
Bike	44.9 km	03:06:57	00:22:51	31.25 km/h	-00:31 (31.) ●	+00:26 (455.) ●	-00:01 (484.) ●
Bike	56.6 km	03:30:35	00:23:38	29.7 km/h	-00:14 (36.) ●	+00:52 (510.) ●	+00:26 (546.) ●
Bike	71.6 km	04:03:59	00:33:24	26.95 km/h	-00:25 (37.) ●	+01:16 (505.) ●	+00:43 (543.) ●
Bike	87 km	04:38:52	00:34:53	26.49 km/h	-00:29 (32.) ●	+01:03 (471.) ●	+00:25 (504.) ●
Bike	98.3 km	05:02:46	00:23:54	28.37 km/h	-00:43 (33.) ●	+00:19 (438.) ●	-00:10 (465.) ●
Bike	110.7 km	05:27:30	00:24:44	30.08 km/h	-01:16 (33.) ●	±00:00 (434.) ●	-00:37 (468.) ●
Bike	124.9 km	06:01:32	00:34:02	25.03 km/h	-00:28 (34.) ●	+00:42 (455.) ●	+00:11 (489.) ●
Bike	139.1 km	06:24:07	00:22:35	37.73 km/h	-00:48 (31.) ●	-00:09 (393.) ●	-00:30 (418.) ●
Bike	148.2 km	06:50:20	00:26:13	20.83 km/h	-01:00 (30.) ●	+00:08 (439.) ●	-00:21 (473.) ●
Bike	157.9 km	07:11:43	00:21:23	27.22 km/h	+00:40 (46.) ●	+01:34 (529.) ●	+01:11 (579.) ●
Bike	167.6 km	07:33:13	00:21:30	27.07 km/h	+00:49 (48.) ●	+01:25 (593.) ●	+01:11 (661.) ●
Bike	179 km	07:56:38	00:23:25	29.21 km/h	-00:27 (39.) ●	+00:56 (513.) ●	+00:26 (565.) ●
Bike	180.5 km	08:01:14	00:04:36	19.57 km/h	+00:05 (42.) ●	+00:22 (572.) ●	+00:17 (632.) ●
Bike	180.5 km	08:01:14	06:26:58	27.99 km/h	-04:05 (36.) ●	+12:07 (490.) ●	+05:14 (524.) ●
Transition		08:06:51	00:05:37	-	-01:34 (24.) ●	-00:45 (339.) ●	-00:53 (387.) ●
Run	1.3 km	08:15:30	00:08:39	06:39 min/km	+00:44 (50.) ●	+01:32 (662.) ●	+01:25 (765.) ●
Run	2.5 km	08:23:10	00:07:40	06:23 min/km	+00:07 (37.) ●	+00:55 (610.) ●	+00:48 (691.) ●
Run	3.6 km	08:31:34	00:08:24	07:38 min/km	+00:16 (42.) ●	+01:14 (624.) ●	+01:06 (709.) ●
Run	6 km	08:46:32	00:14:58	06:14 min/km	+00:06 (42.) ●	+01:34 (593.) ●	+01:21 (673.) ●
Run	7.6 km	08:57:48	00:11:16	07:02 min/km	-00:08 (35.) ●	+01:02 (553.) ●	+00:53 (631.) ●
Run	9.2 km	09:09:09	00:11:21	07:05 min/km	-00:24 (33.) ●	+00:50 (538.) ●	+00:39 (609.) ●
Run	11.7 km	09:23:53	00:14:44	05:53 min/km	-00:36 (32.) ●	+01:05 (540.) ●	+00:51 (611.) ●
Run	13 km	09:31:36	00:07:43	05:56 min/km	-00:32 (26.) ●	+00:25 (517.) ●	+00:18 (581.) ●
Run	14.1 km	09:39:45	00:08:09	07:24 min/km	-00:39 (29.) ●	+00:24 (505.) ●	+00:16 (572.) ●
Run	16.5 km	09:54:41	00:14:56	06:13 min/km	-01:08 (29.) ●	+00:34 (487.) ●	+00:22 (550.) ●
Run	18.1 km	10:06:09	00:11:28	07:09 min/km	-00:42 (28.) ●	+00:27 (470.) ●	+00:17 (532.) ●
Run	19.7 km	10:18:44	00:12:35	07:51 min/km	+00:02 (36.) ●	+01:16 (549.) ●	+01:07 (632.) ●
Run	22.2 km	10:34:23	00:15:39	06:15 min/km	-01:00 (28.) ●	+00:48 (500.) ●	+00:36 (571.) ●
Run	23.5 km	10:43:16	00:08:53	06:49 min/km	+00:03 (34.) ●	+01:00 (553.) ●	+00:54 (636.) ●
Run	24.6 km	10:52:19	00:09:03	08:13 min/km	-00:43 (26.) ●	+00:38 (506.) ●	+00:31 (580.) ●
Run	27 km	11:08:03	00:15:44	06:33 min/km	-01:53 (23.) ●	+00:14 (462.) ●	+00:04 (525.) ●
Run	28.6 km	11:20:04	00:12:01	07:30 min/km	-01:18 (21.) ●	+00:10 (428.) ●	+00:02 (493.) ●
Run	30.2 km	11:32:14	00:12:10	07:36 min/km	-01:27 (21.) ●	+00:05 (434.) ●	-00:04 (498.) ●
Run	32.7 km	11:47:42	00:15:28	06:11 min/km	-01:56 (24.) ●	-00:06 (439.) ●	-00:17 (500.) ●
Run	34 km	11:55:34	00:07:52	06:03 min/km	-01:22 (13.) ●	-00:21 (360.) ●	-00:27 (401.) ●
Run	35.1 km	12:03:46	00:08:12	07:27 min/km	-01:44 (14.) ●	-00:31 (353.) ●	-00:38 (397.) ●
Run	37.5 km	12:18:42	00:14:56	06:13 min/km	-03:20 (10.) ●	-01:08 (331.) ●	-01:19 (368.) ●
Run	39.1 km	12:30:24	00:11:42	07:18 min/km	-01:59 (21.) ●	-00:25 (396.) ●	-00:33 (447.) ●
Run	40.7 km	12:42:34	00:12:10	07:36 min/km	-01:32 (22.) ●	+00:04 (438.) ●	-00:04 (502.) ●
Run	43 km	12:58:49	00:16:15	07:03 min/km	-01:36 (27.) ●	+00:40 (500.) ●	+00:25 (568.) ●
Run	43 km	12:58:49	04:51:58	06:47 min/km	-22:41 (26.) ●	+12:26 (492.) ●	+08:33 (557.) ●
Total	227.4 km	12:58:49	12:58:49	17.52 km/h	-17:50 (31.) ●	+38:34 (511.) ●	+26:39 (566.) ●

Ovr	Gen	Div	Name	#	AG
494	450	26	Peter Ruskin	1074	M55-59	Australia	01:01:10	06:17:31	05:05:40	12:35:43
512	465	27	Mick Bray	205	M55-59	Australia	01:16:07	06:04:09	05:10:47	12:41:28
519	471	28	Sagi Karni	1066	M55-59	Israel	01:11:57	06:28:03	04:47:27	12:43:06
530	481	29	Lloyd Hill	1051	M55-59	Australia	01:04:03	05:57:20	05:28:28	12:47:26
545	495	30	Peter Pike	1082	M55-59	Australia	01:06:49	06:52:47	04:35:12	12:52:40
566	511	31	Paul Giddings	1040	M55-59	Australia	01:26:26	06:26:58	04:51:58	12:58:49
577	521	32	Simon Horrocks	1072	M55-59	Australia	01:23:49	06:26:56	05:02:20	13:04:40
587	529	33	Dean Ellison	1068	M55-59	Australia	01:01:53	06:05:27	05:52:19	13:09:11
597	537	34	Rob Krieger	1056	M55-59	Sweden	01:09:00	06:37:50	05:12:21	13:13:38
606	545	35	Matt Sewell	1043	M55-59	Australia	01:20:21	06:16:09	05:27:15	13:18:35