Josh Coldray -
Ironman Australia 2023

Quick facts

142/133/33All/Gender/AG

M30-34Age group

109Bib number

United KingdomNationality


1:16:06	5:48:50	3:29:13	10:43:06

Compare Josh Coldray with other athletes!

109 Coldray

414 Rice ×

412 Hoey ×

341 Delaney ×

343 Barter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.1 km	00:18:26	00:18:26	01:40 min/100m	+01:04 (64.) ●	+00:28 (451.) ●	+00:14 (501.) ●
Swim	2 km	00:33:02	00:14:36	01:37 min/100m	+01:14 (68.) ●	+00:45 (507.) ●	+00:35 (567.) ●
Swim	3.9 km	01:16:06	00:43:04	02:16 min/100m	+04:11 (71.) ●	+02:39 (514.) ●	+02:09 (581.) ●
Swim	3.9 km	01:16:06	01:16:06	01:57 min/100m	+06:29 (69.) ●	+03:52 (495.) ●	+02:58 (560.) ●
Transition		01:21:41	00:05:35	-	-01:07 (44.) ●	-01:41 (234.) ●	-01:48 (268.) ●
Bike	18.3 km	01:54:50	00:33:09	33.12 km/h	-00:39 (45.) ●	-01:42 (265.) ●	-02:13 (275.) ●
Bike	33 km	02:24:50	00:30:00	29.4 km/h	-00:42 (44.) ●	-01:46 (262.) ●	-02:25 (272.) ●
Bike	44.9 km	02:46:15	00:21:25	33.34 km/h	-00:12 (51.) ●	-01:00 (307.) ●	-01:27 (318.) ●
Bike	56.6 km	03:07:17	00:21:02	33.38 km/h	-01:01 (45.) ●	-01:44 (233.) ●	-02:10 (240.) ●
Bike	71.6 km	03:36:34	00:29:17	30.73 km/h	-01:09 (40.) ●	-02:51 (187.) ●	-03:24 (196.) ●
Bike	87 km	04:08:14	00:31:40	29.18 km/h	-00:29 (47.) ●	-02:10 (264.) ●	-02:48 (275.) ●
Bike	98.3 km	04:29:44	00:21:30	31.53 km/h	-00:56 (45.) ●	-02:05 (210.) ●	-02:34 (218.) ●
Bike	110.7 km	04:51:04	00:21:20	34.88 km/h	-02:03 (34.) ●	-03:24 (162.) ●	-04:01 (170.) ●
Bike	124.9 km	05:21:35	00:30:31	27.92 km/h	-01:11 (43.) ●	-02:49 (215.) ●	-03:20 (224.) ●
Bike	139.1 km	05:43:09	00:21:34	39.51 km/h	-00:23 (45.) ●	-01:10 (244.) ●	-01:31 (256.) ●
Bike	148.2 km	06:08:11	00:25:02	21.81 km/h	+00:23 (59.) ●	-01:03 (353.) ●	-01:32 (375.) ●
Bike	157.9 km	06:26:29	00:18:18	31.8 km/h	-00:26 (50.) ●	-01:31 (303.) ●	-01:54 (320.) ●
Bike	167.6 km	06:45:54	00:19:25	29.97 km/h	-00:42 (55.) ●	-00:40 (349.) ●	-00:54 (372.) ●
Bike	179 km	07:06:12	00:20:18	33.69 km/h	-00:49 (40.) ●	-02:11 (215.) ●	-02:41 (224.) ●
Bike	180.5 km	07:10:31	00:04:19	20.85 km/h	+00:18 (73.) ●	+00:05 (473.) ●	±00:00 (514.) ●
Bike	180.5 km	07:10:31	05:48:50	31.05 km/h	-10:01 (43.) ●	-26:01 (240.) ●	-32:54 (249.) ●
Transition		07:13:53	00:03:22	-	-02:14 (22.) ●	-03:00 (90.) ●	-03:08 (102.) ●
Run	1.3 km	07:19:21	00:05:28	04:12 min/km	-00:58 (16.) ●	-01:39 (62.) ●	-01:46 (67.) ●
Run	2.5 km	07:24:24	00:05:03	04:12 min/km	-01:06 (9.) ●	-01:42 (37.) ●	-01:49 (39.) ●
Run	3.6 km	07:29:52	00:05:28	04:58 min/km	-01:01 (15.) ●	-01:42 (56.) ●	-01:50 (61.) ●
Run	6 km	07:40:05	00:10:13	04:15 min/km	-01:53 (15.) ●	-03:11 (52.) ●	-03:24 (57.) ●
Run	7.6 km	07:47:41	00:07:36	04:45 min/km	-01:29 (15.) ●	-02:38 (51.) ●	-02:47 (57.) ●
Run	9.2 km	07:55:33	00:07:52	04:55 min/km	-01:33 (15.) ●	-02:39 (51.) ●	-02:50 (55.) ●
Run	11.7 km	08:05:46	00:10:13	04:05 min/km	-02:05 (12.) ●	-03:26 (46.) ●	-03:40 (50.) ●
Run	13 km	08:11:09	00:05:23	04:08 min/km	-01:10 (10.) ●	-01:55 (41.) ●	-02:02 (44.) ●
Run	14.1 km	08:16:48	00:05:39	05:08 min/km	-01:15 (15.) ●	-02:06 (48.) ●	-02:14 (54.) ●
Run	16.5 km	08:27:19	00:10:31	04:22 min/km	-02:12 (12.) ●	-03:51 (47.) ●	-04:03 (50.) ●
Run	18.1 km	08:34:54	00:07:35	04:44 min/km	-02:15 (10.) ●	-03:26 (42.) ●	-03:36 (45.) ●
Run	19.7 km	08:42:48	00:07:54	04:56 min/km	-02:16 (9.) ●	-03:25 (36.) ●	-03:34 (37.) ●
Run	22.2 km	08:53:09	00:10:21	04:08 min/km	-02:52 (8.) ●	-04:30 (33.) ●	-04:42 (37.) ●
Run	23.5 km	08:58:36	00:05:27	04:11 min/km	-01:36 (7.) ●	-02:26 (27.) ●	-02:32 (28.) ●
Run	24.6 km	09:04:22	00:05:46	05:14 min/km	-01:49 (8.) ●	-02:39 (36.) ●	-02:46 (40.) ●
Run	27 km	09:15:52	00:11:30	04:47 min/km	-02:24 (19.) ●	-04:00 (75.) ●	-04:10 (84.) ●
Run	28.6 km	09:24:19	00:08:27	05:16 min/km	-02:11 (17.) ●	-03:24 (64.) ●	-03:32 (73.) ●
Run	30.2 km	09:33:16	00:08:57	05:35 min/km	-01:48 (19.) ●	-03:08 (71.) ●	-03:17 (80.) ●
Run	32.7 km	09:44:47	00:11:31	04:36 min/km	-02:19 (19.) ●	-04:03 (72.) ●	-04:14 (81.) ●
Run	34 km	09:50:37	00:05:50	04:29 min/km	-01:29 (13.) ●	-02:23 (42.) ●	-02:29 (46.) ●
Run	35.1 km	09:57:13	00:06:36	05:59 min/km	-01:12 (24.) ●	-02:07 (98.) ●	-02:14 (108.) ●
Run	37.5 km	10:09:28	00:12:15	05:06 min/km	-01:53 (23.) ●	-03:49 (100.) ●	-04:00 (110.) ●
Run	39.1 km	10:18:27	00:08:59	05:36 min/km	-01:38 (25.) ●	-03:08 (93.) ●	-03:16 (103.) ●
Run	40.7 km	10:28:29	00:10:02	06:16 min/km	-00:43 (41.) ●	-02:04 (195.) ●	-02:12 (214.) ●
Run	43 km	10:43:06	00:14:37	06:21 min/km	+00:57 (68.) ●	-00:58 (376.) ●	-01:13 (415.) ●
Run	43 km	10:43:06	03:29:13	04:51 min/km	-40:10 (16.) ●	-01:10:19 (55.) ●	-01:14:12 (63.) ●
Total	227.4 km	10:43:06	10:43:06	21.22 km/h	-47:03 (33.) ●	-01:37:09 (133.) ●	-01:49:04 (142.) ●

Ovr	Gen	Div	Name	#	AG
125	116	28	Sam Michel	357	M30-34	Australia	01:02:30	05:33:37	03:46:39	10:34:50
129	120	29	Mitchell Ellis	361	M30-34	Australia	01:33:06	05:11:12	03:44:02	10:37:48
130	121	30	Andrew Thompson	389	M30-34	United Kingdom	01:06:10	05:34:57	03:48:13	10:38:09
140	131	31	Andrew Rice	414	M30-34	Ireland	01:10:46	05:41:08	03:38:49	10:41:31
141	132	32	Brendan Hoey	412	M30-34	Australia	01:02:37	05:37:17	03:52:36	10:41:59
142	133	33	Josh Coldray	109	M30-34	United Kingdom	01:16:06	05:48:50	03:29:13	10:43:06
144	135	34	Matthew Delaney	341	M30-34	Australia	01:01:45	05:35:10	03:54:51	10:43:50
153	143	35	Matthew Barter	343	M30-34	Australia	00:55:05	05:25:43	04:17:47	10:47:17
155	145	36	Oscar Robinson	366	M30-34	Australia	01:06:41	05:54:23	03:33:54	10:48:00
169	158	37	Joe Sulis	369	M30-34	Australia	00:58:43	06:14:54	03:31:46	10:53:00