Alan Janson -
Ironman Australia 2023

  Quick facts

628/563/39All/Gender/AG

M55-59Age group

1099Bib number

AustraliaNationality

1:09:556:36:275:24:09 13:28:23

  Compare Alan Janson with other athletes!

1099 Janson
1100 McCall × 
1046 Magill × 
1054 Hooper × 
1086 Sheppard × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.1 km 00:17:29 00:17:2901:35 min/100m-01:18 (21.) -00:29 (342.) -00:43 (377.)
Swim2 km 00:30:55 00:13:2601:29 min/100m-00:58 (26.) -00:25 (347.) -00:35 (386.)
Swim3.9 km 01:09:55 00:39:0002:03 min/100m-03:01 (26.) -01:25 (354.) -01:55 (396.)
Swim3.9 km 01:09:55 01:09:5501:47 min/100m-05:17 (26.) -02:19 (346.) -03:13 (386.)
Transition 01:21:18 00:11:23 - +02:49 (56.) +04:07 (691.) +04:00 (813.)
Bike18.3 km 02:00:02 00:38:4428.35 km/h+02:46 (52.) +03:53 (655.) +03:22 (729.)
Bike33 km 02:34:01 00:33:5925.95 km/h+00:49 (42.) +02:13 (571.) +01:34 (618.)
Bike44.9 km 02:58:08 00:24:0729.61 km/h+00:45 (44.) +01:42 (575.) +01:15 (628.)
Bike56.6 km 03:23:05 00:24:5728.14 km/h+01:05 (48.) +02:11 (600.) +01:45 (665.)
Bike71.6 km 03:58:07 00:35:0225.69 km/h+01:13 (49.) +02:54 (592.) +02:21 (652.)
Bike87 km 04:33:32 00:35:2526.09 km/h+00:03 (37.) +01:35 (505.) +00:57 (548.)
Bike98.3 km 04:57:56 00:24:2427.79 km/h-00:13 (41.) +00:49 (489.) +00:20 (525.)
Bike110.7 km 05:27:31 00:29:3525.15 km/h+03:35 (53.) +04:51 (653.) +04:14 (733.)
Bike124.9 km 06:00:47 00:33:1625.61 km/h-01:14 (28.) -00:04 (408.) -00:35 (434.)
Bike139.1 km 06:24:05 00:23:1836.57 km/h-00:05 (39.) +00:34 (482.) +00:13 (515.)
Bike148.2 km 06:51:14 00:27:0920.11 km/h-00:04 (39.) +01:04 (511.) +00:35 (553.)
Bike157.9 km 07:11:33 00:20:1928.65 km/h-00:24 (34.) +00:30 (444.) +00:07 (478.)
Bike167.6 km 07:31:39 00:20:0628.96 km/h-00:35 (34.) +00:01 (436.) -00:13 (473.)
Bike179 km 07:53:26 00:21:4731.4 km/h-02:05 (24.) -00:42 (396.) -01:12 (421.)
Bike180.5 km 07:57:45 00:04:1920.85 km/h-00:12 (34.) +00:05 (481.) ±00:00 (522.)
Bike180.5 km 07:57:45 06:36:2727.32 km/h+05:24 (43.) +21:36 (539.) +14:43 (579.)
Transition 08:04:14 00:06:29 - -00:42 (35.) +00:07 (447.) -00:01 (510.)
Run1.3 km 08:11:54 00:07:4005:53 min/km-00:15 (35.) +00:33 (572.) +00:26 (646.)
Run2.5 km 08:19:47 00:07:5306:34 min/km+00:20 (42.) +01:08 (628.) +01:01 (719.)
Run3.6 km 08:28:56 00:09:0908:19 min/km+01:01 (51.) +01:59 (680.) +01:51 (788.)
Run6 km 08:44:11 00:15:1506:21 min/km+00:23 (43.) +01:51 (601.) +01:38 (684.)
Run7.6 km 08:56:16 00:12:0507:33 min/km+00:41 (46.) +01:51 (621.) +01:42 (715.)
Run9.2 km 09:08:18 00:12:0207:31 min/km+00:17 (42.) +01:31 (598.) +01:20 (681.)
Run11.7 km 09:23:29 00:15:1106:04 min/km-00:09 (37.) +01:32 (570.) +01:18 (646.)
Run13 km 09:31:48 00:08:1906:23 min/km+00:04 (38.) +01:01 (585.) +00:54 (672.)
Run14.1 km 09:40:15 00:08:2707:40 min/km-00:21 (32.) +00:42 (545.) +00:34 (617.)
Run16.5 km 09:56:48 00:16:3306:53 min/km+00:29 (40.) +02:11 (591.) +01:59 (679.)
Run18.1 km 10:10:15 00:13:2708:24 min/km+01:17 (49.) +02:26 (625.) +02:16 (723.)
Run19.7 km 10:23:33 00:13:1808:18 min/km+00:45 (46.) +01:59 (608.) +01:50 (703.)
Run22.2 km 10:41:11 00:17:3807:03 min/km+00:59 (43.) +02:47 (603.) +02:35 (694.)
Run23.5 km 10:50:30 00:09:1907:09 min/km+00:29 (42.) +01:26 (604.) +01:20 (701.)
Run24.6 km 10:59:41 00:09:1108:20 min/km-00:35 (29.) +00:46 (521.) +00:39 (601.)
Run27 km 11:16:53 00:17:1207:10 min/km-00:25 (31.) +01:42 (544.) +01:32 (627.)
Run28.6 km 11:31:26 00:14:3309:05 min/km+01:14 (44.) +02:42 (626.) +02:34 (724.)
Run30.2 km 11:46:29 00:15:0309:24 min/km+01:26 (48.) +02:58 (634.) +02:49 (739.)
Run32.7 km 12:05:15 00:18:4607:30 min/km+01:22 (44.) +03:12 (613.) +03:01 (716.)
Run34 km 12:14:30 00:09:1507:06 min/km+00:01 (36.) +01:02 (556.) +00:56 (638.)
Run35.1 km 12:25:07 00:10:3709:39 min/km+00:41 (45.) +01:54 (622.) +01:47 (722.)
Run37.5 km 12:42:51 00:17:4407:23 min/km-00:32 (32.) +01:40 (541.) +01:29 (626.)
Run39.1 km 12:56:29 00:13:3808:31 min/km-00:03 (33.) +01:31 (543.) +01:23 (628.)
Run40.7 km 13:10:17 00:13:4808:37 min/km+00:06 (35.) +01:42 (572.) +01:34 (659.)
Run43 km 13:28:23 00:18:0607:52 min/km+00:15 (41.) +02:31 (594.) +02:16 (683.)
Run43 km 13:28:23 05:24:0907:32 min/km+09:30 (38.) +44:37 (592.) +40:44 (679.)
Total 227.4 km 13:28:23 13:28:2316.88 km/h+11:44 (39.) +01:08:08 (563.) +56:13 (628.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance