Helen Kolodziejzyk -
Ironman Australia 2023

Quick facts

855/127/9All/Gender/AG

F55-59Age group

1113Bib number

CanadaNationality


1:45:46	7:58:21	5:59:37	15:57:32

Compare Helen Kolodziejzyk with other athletes!

1113 Kolodziejzyk

1107 Yong-Gee ×

1115 Coull ×

1117 Wilson ×

1110 Cameron ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.1 km	00:25:14	00:25:14	02:17 min/100m	+03:29 (9.) ●	+05:46 (134.) ●	+07:02 (880.) ●
Swim	2 km	00:45:16	00:20:02	02:13 min/100m	+03:00 (10.) ●	+05:04 (137.) ●	+06:01 (881.) ●
Swim	3.9 km	01:45:46	01:00:30	03:11 min/100m	+09:42 (9.) ●	+16:50 (135.) ●	+19:35 (876.) ●
Swim	3.9 km	01:45:46	01:45:46	02:42 min/100m	+16:11 (9.) ●	+27:40 (135.) ●	+32:38 (877.) ●
Transition		01:53:55	00:08:09	-	-00:19 (7.) ●	+00:07 (78.) ●	+00:46 (593.) ●
Bike	18.3 km	02:36:35	00:42:40	25.73 km/h	+03:12 (11.) ●	+04:35 (129.) ●	+07:18 (872.) ●
Bike	33 km	03:16:20	00:39:45	22.19 km/h	+01:54 (9.) ●	+03:54 (127.) ●	+07:20 (866.) ●
Bike	44.9 km	03:44:34	00:28:14	25.29 km/h	+01:46 (11.) ●	+02:54 (126.) ●	+05:22 (860.) ●
Bike	56.6 km	04:13:54	00:29:20	23.93 km/h	+02:01 (10.) ●	+03:47 (125.) ●	+06:08 (856.) ●
Bike	71.6 km	04:54:23	00:40:29	22.23 km/h	+01:58 (9.) ●	+04:52 (128.) ●	+07:48 (853.) ●
Bike	87 km	05:38:53	00:44:30	20.76 km/h	+03:58 (11.) ●	+06:34 (133.) ●	+10:02 (876.) ●
Bike	98.3 km	06:09:02	00:30:09	22.49 km/h	+01:27 (10.) ●	+03:28 (123.) ●	+06:05 (851.) ●
Bike	110.7 km	06:39:39	00:30:37	24.3 km/h	-00:03 (6.) ●	+02:01 (93.) ●	+05:16 (769.) ●
Bike	124.9 km	07:20:10	00:40:31	21.03 km/h	+01:26 (9.) ●	+03:50 (121.) ●	+06:40 (834.) ●
Bike	139.1 km	07:48:27	00:28:17	30.12 km/h	+00:05 (10.) ●	+03:18 (132.) ●	+05:12 (871.) ●
Bike	148.2 km	08:22:54	00:34:27	15.85 km/h	+02:19 (10.) ●	+05:17 (129.) ●	+07:53 (861.) ●
Bike	157.9 km	08:50:26	00:27:32	21.14 km/h	+03:24 (11.) ●	+05:15 (133.) ●	+07:20 (870.) ●
Bike	167.6 km	09:14:52	00:24:26	23.82 km/h	+01:55 (10.) ●	+02:48 (125.) ●	+04:07 (838.) ●
Bike	179 km	09:46:34	00:31:42	21.58 km/h	+03:16 (11.) ●	+06:00 (133.) ●	+08:43 (877.) ●
Bike	180.5 km	09:52:16	00:05:42	15.79 km/h	+00:22 (9.) ●	+00:56 (127.) ●	+01:23 (865.) ●
Bike	180.5 km	09:52:16	07:58:21	22.64 km/h	+29:00 (11.) ●	+59:29 (130.) ●	+01:36:37 (868.) ●
Transition		09:57:55	00:05:39	-	-03:20 (2.) ●	-01:35 (49.) ●	-00:51 (391.) ●
Run	1.3 km	10:07:48	00:09:53	07:36 min/km	+00:47 (10.) ●	+02:02 (125.) ●	+02:39 (837.) ●
Run	2.5 km	10:17:01	00:09:13	07:40 min/km	+00:29 (9.) ●	+01:45 (129.) ●	+02:21 (844.) ●
Run	3.6 km	10:26:22	00:09:21	08:29 min/km	-00:08 (8.) ●	+01:21 (114.) ●	+02:03 (805.) ●
Run	6 km	10:44:10	00:17:48	07:25 min/km	+00:32 (6.) ●	+03:01 (117.) ●	+04:11 (803.) ●
Run	7.6 km	10:57:07	00:12:57	08:05 min/km	-00:17 (6.) ●	+01:41 (105.) ●	+02:34 (763.) ●
Run	9.2 km	11:11:26	00:14:19	08:56 min/km	+00:23 (7.) ●	+02:37 (121.) ●	+03:37 (816.) ●
Run	11.7 km	11:28:50	00:17:24	06:57 min/km	+00:03 (6.) ●	+02:17 (110.) ●	+03:31 (779.) ●
Run	13 km	11:38:19	00:09:29	07:17 min/km	-00:05 (5.) ●	+01:28 (119.) ●	+02:04 (810.) ●
Run	14.1 km	11:48:20	00:10:01	09:06 min/km	-00:09 (5.) ●	+01:27 (109.) ●	+02:08 (776.) ●
Run	16.5 km	12:06:29	00:18:09	07:33 min/km	-00:13 (5.) ●	+02:29 (109.) ●	+03:35 (772.) ●
Run	18.1 km	12:20:17	00:13:48	08:37 min/km	-00:06 (5.) ●	+01:41 (104.) ●	+02:37 (751.) ●
Run	19.7 km	12:34:25	00:14:08	08:50 min/km	-00:21 (4.) ●	+01:49 (104.) ●	+02:40 (750.) ●
Run	22.2 km	12:54:02	00:19:37	07:50 min/km	+00:57 (7.) ●	+03:33 (115.) ●	+04:34 (788.) ●
Run	23.5 km	13:04:08	00:10:06	07:46 min/km	+00:04 (5.) ●	+01:38 (117.) ●	+02:07 (786.) ●
Run	24.6 km	13:14:42	00:10:34	09:36 min/km	+00:07 (6.) ●	+01:29 (108.) ●	+02:02 (759.) ●
Run	27 km	13:35:42	00:21:00	08:45 min/km	+01:18 (9.) ●	+04:26 (126.) ●	+05:20 (818.) ●
Run	28.6 km	13:50:07	00:14:25	09:00 min/km	-00:42 (5.) ●	+01:41 (97.) ●	+02:26 (713.) ●
Run	30.2 km	14:05:25	00:15:18	09:33 min/km	+00:12 (6.) ●	+02:16 (107.) ●	+03:04 (757.) ●
Run	32.7 km	14:25:21	00:19:56	07:58 min/km	-00:05 (5.) ●	+03:11 (112.) ●	+04:11 (768.) ●
Run	34 km	14:35:36	00:10:15	07:53 min/km	-00:16 (5.) ●	+01:24 (113.) ●	+01:56 (768.) ●
Run	35.1 km	14:46:27	00:10:51	09:51 min/km	-00:15 (4.) ●	+01:24 (104.) ●	+02:01 (741.) ●
Run	37.5 km	15:06:46	00:20:19	08:27 min/km	-00:08 (4.) ●	+03:09 (110.) ●	+04:04 (749.) ●
Run	39.1 km	15:21:36	00:14:50	09:16 min/km	-00:25 (4.) ●	+01:49 (99.) ●	+02:35 (715.) ●
Run	40.7 km	15:36:50	00:15:14	09:31 min/km	-00:33 (4.) ●	+02:13 (107.) ●	+03:00 (747.) ●
Run	43 km	15:57:32	00:20:42	09:00 min/km	-00:41 (5.) ●	+03:32 (115.) ●	+04:52 (778.) ●
Run	43 km	15:57:32	05:59:37	08:21 min/km	+00:28 (4.) ●	+55:23 (111.) ●	+01:16:12 (786.) ●
Total	227.4 km	15:57:32	15:57:32	14.25 km/h	+42:00 (9.) ●	+02:21:04 (127.) ●	+03:25:22 (855.) ●

Ovr	Gen	Div	Name	#	AG
563	55	1	Chrissie Bowie	1104	F55-59	Australia	01:13:35	06:46:58	04:41:33	12:57:21
592	59	2	Kim Dickinson	208	F55-59	Australia	01:26:08	06:42:43	04:53:05	13:11:51
771	98	3	Donna Jackson	1106	F55-59	Australia	01:09:33	07:27:39	06:03:54	14:53:03
790	104	4	Susane' Belkhiati	209	F55-59	Australia	01:34:46	07:34:22	05:36:21	15:08:54
800	106	5	Samantha Pycroft	1108	F55-59	Australia	01:10:40	07:34:08	06:07:07	15:14:10
825	111	6	Toni Hodge	1112	F55-59	New Zealand	01:26:44	07:33:04	06:16:55	15:32:52
835	116	7	Rita Yong-Gee	1107	F55-59	Australia	01:31:30	07:35:49	06:06:32	15:40:55
839	118	8	Karen Coull	1115	F55-59	Australia	01:27:52	07:39:59	06:14:38	15:47:09
855	127	9	Helen Kolodziejzyk	1113	F55-59	Canada	01:45:46	07:58:21	05:59:37	15:57:32
884	134	10	Denise Wilson	1117	F55-59	Australia	01:50:15	07:45:50	06:40:16	16:29:37