![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Gary Leonard -
Ironman Australia 2023
Quick facts
602/541/9All/Gender/AG
M60-64Age group
1119Bib number
AustraliaNationality
1:18:53 | 6:27:43 | 5:16:27 | 13:16:49 |
Compare Gary Leonard with other athletes!
1119 Leonard
1143 O'Hearn ×
211 Hyland ×
1134 Forward ×
1139 Kolodziejzyk ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.1 km | 00:19:16 | 00:19:16 | 01:45 min/100m | -01:07 (11.) ● | +01:18 (535.) ● | +01:04 (608.) ● |
Swim | 2 km | 00:34:17 | 00:15:01 | 01:40 min/100m | -00:53 (12.) ● | +01:10 (554.) ● | +01:00 (626.) ● |
Swim | 3.9 km | 01:18:53 | 00:44:36 | 02:20 min/100m | -01:57 (14.) ● | +04:11 (570.) ● | +03:41 (648.) ● |
Swim | 3.9 km | 01:18:53 | 01:18:53 | 02:01 min/100m | -03:57 (12.) ● | +06:39 (562.) ● | +05:45 (638.) ● |
Transition | 01:25:49 | 00:06:56 | - | -02:44 (4.) ● | -00:20 (384.) ● | -00:27 (436.) ● | |
Bike | 18.3 km | 02:00:30 | 00:34:41 | 31.66 km/h | -02:42 (3.) ● | -00:10 (403.) ● | -00:41 (427.) ● |
Bike | 33 km | 02:32:49 | 00:32:19 | 27.29 km/h | -02:20 (6.) ● | +00:33 (463.) ● | -00:06 (489.) ● |
Bike | 44.9 km | 02:55:10 | 00:22:21 | 31.95 km/h | -02:26 (4.) ● | -00:04 (413.) ● | -00:31 (434.) ● |
Bike | 56.6 km | 03:17:53 | 00:22:43 | 30.9 km/h | -03:44 (3.) ● | -00:03 (430.) ● | -00:29 (455.) ● |
Bike | 71.6 km | 03:50:08 | 00:32:15 | 27.91 km/h | -03:20 (4.) ● | +00:07 (421.) ● | -00:26 (446.) ● |
Bike | 87 km | 04:25:04 | 00:34:56 | 26.45 km/h | -02:32 (6.) ● | +01:06 (475.) ● | +00:28 (508.) ● |
Bike | 98.3 km | 04:49:45 | 00:24:41 | 27.47 km/h | -01:12 (8.) ● | +01:06 (517.) ● | +00:37 (557.) ● |
Bike | 110.7 km | 05:16:20 | 00:26:35 | 27.99 km/h | -01:38 (11.) ● | +01:51 (542.) ● | +01:14 (597.) ● |
Bike | 124.9 km | 05:53:46 | 00:37:26 | 22.76 km/h | +01:39 (20.) ● | +04:06 (631.) ● | +03:35 (711.) ● |
Bike | 139.1 km | 06:17:15 | 00:23:29 | 36.28 km/h | -00:39 (11.) ● | +00:45 (503.) ● | +00:24 (538.) ● |
Bike | 148.2 km | 06:45:00 | 00:27:45 | 19.68 km/h | -01:10 (10.) ● | +01:40 (544.) ● | +01:11 (597.) ● |
Bike | 157.9 km | 07:06:09 | 00:21:09 | 27.52 km/h | -01:07 (11.) ● | +01:20 (511.) ● | +00:57 (557.) ● |
Bike | 167.6 km | 07:27:10 | 00:21:01 | 27.69 km/h | -00:07 (16.) ● | +00:56 (548.) ● | +00:42 (608.) ● |
Bike | 179 km | 07:49:19 | 00:22:09 | 30.88 km/h | -03:03 (5.) ● | -00:20 (432.) ● | -00:50 (464.) ● |
Bike | 180.5 km | 07:53:32 | 00:04:13 | 21.34 km/h | -00:38 (4.) ● | -00:01 (421.) ● | -00:06 (454.) ● |
Bike | 180.5 km | 07:53:32 | 06:27:43 | 27.93 km/h | -24:59 (6.) ● | +12:52 (494.) ● | +05:59 (528.) ● |
Transition | 08:00:22 | 00:06:50 | - | -01:35 (10.) ● | +00:28 (484.) ● | +00:20 (553.) ● | |
Run | 1.3 km | 08:07:39 | 00:07:17 | 05:36 min/km | -01:43 (6.) ● | +00:10 (500.) ● | +00:03 (562.) ● |
Run | 2.5 km | 08:14:51 | 00:07:12 | 06:00 min/km | -01:01 (7.) ● | +00:27 (552.) ● | +00:20 (615.) ● |
Run | 3.6 km | 08:23:40 | 00:08:49 | 08:00 min/km | -00:04 (16.) ● | +01:39 (659.) ● | +01:31 (757.) ● |
Run | 6 km | 08:38:19 | 00:14:39 | 06:06 min/km | -01:36 (10.) ● | +01:15 (571.) ● | +01:02 (646.) ● |
Run | 7.6 km | 08:48:43 | 00:10:24 | 06:30 min/km | -01:54 (6.) ● | +00:10 (463.) ● | +00:01 (517.) ● |
Run | 9.2 km | 09:00:43 | 00:12:00 | 07:30 min/km | -01:02 (13.) ● | +01:29 (595.) ● | +01:18 (676.) ● |
Run | 11.7 km | 09:16:13 | 00:15:30 | 06:12 min/km | -01:26 (12.) ● | +01:51 (588.) ● | +01:37 (669.) ● |
Run | 13 km | 09:24:57 | 00:08:44 | 06:43 min/km | -00:16 (14.) ● | +01:26 (629.) ● | +01:19 (726.) ● |
Run | 14.1 km | 09:33:39 | 00:08:42 | 07:54 min/km | -01:17 (13.) ● | +00:57 (571.) ● | +00:49 (649.) ● |
Run | 16.5 km | 09:49:51 | 00:16:12 | 06:44 min/km | -01:21 (12.) ● | +01:50 (566.) ● | +01:38 (653.) ● |
Run | 18.1 km | 10:01:30 | 00:11:39 | 07:16 min/km | -01:39 (7.) ● | +00:38 (488.) ● | +00:28 (552.) ● |
Run | 19.7 km | 10:14:29 | 00:12:59 | 08:06 min/km | -00:38 (14.) ● | +01:40 (579.) ● | +01:31 (668.) ● |
Run | 22.2 km | 10:32:59 | 00:18:30 | 07:24 min/km | +00:49 (18.) ● | +03:39 (630.) ● | +03:27 (734.) ● |
Run | 23.5 km | 10:42:04 | 00:09:05 | 06:59 min/km | -00:26 (13.) ● | +01:12 (583.) ● | +01:06 (671.) ● |
Run | 24.6 km | 10:51:55 | 00:09:51 | 08:57 min/km | -00:14 (16.) ● | +01:26 (595.) ● | +01:19 (686.) ● |
Run | 27 km | 11:08:39 | 00:16:44 | 06:58 min/km | -01:54 (10.) ● | +01:14 (521.) ● | +01:04 (600.) ● |
Run | 28.6 km | 11:21:35 | 00:12:56 | 08:04 min/km | -01:15 (9.) ● | +01:05 (516.) ● | +00:57 (595.) ● |
Run | 30.2 km | 11:35:26 | 00:13:51 | 08:39 min/km | -00:58 (11.) ● | +01:46 (569.) ● | +01:37 (658.) ● |
Run | 32.7 km | 11:52:19 | 00:16:53 | 06:45 min/km | -01:39 (9.) ● | +01:19 (526.) ● | +01:08 (601.) ● |
Run | 34 km | 12:01:15 | 00:08:56 | 06:52 min/km | -00:53 (6.) ● | +00:43 (521.) ● | +00:37 (596.) ● |
Run | 35.1 km | 12:10:43 | 00:09:28 | 08:36 min/km | -01:15 (8.) ● | +00:45 (523.) ● | +00:38 (601.) ● |
Run | 37.5 km | 12:30:18 | 00:19:35 | 08:09 min/km | -00:01 (14.) ● | +03:31 (621.) ● | +03:20 (725.) ● |
Run | 39.1 km | 12:44:36 | 00:14:18 | 08:56 min/km | -00:21 (14.) ● | +02:11 (605.) ● | +02:03 (700.) ● |
Run | 40.7 km | 12:58:18 | 00:13:42 | 08:33 min/km | -01:07 (11.) ● | +01:36 (565.) ● | +01:28 (649.) ● |
Run | 43 km | 13:16:49 | 00:18:31 | 08:03 min/km | -01:13 (10.) ● | +02:56 (612.) ● | +02:41 (704.) ● |
Run | 43 km | 13:16:49 | 05:16:27 | 07:21 min/km | -24:24 (11.) ● | +36:55 (571.) ● | +33:02 (653.) ● |
Total | 227.4 km | 13:16:49 | 13:16:49 | 17.12 km/h | -57:39 (9.) ● | +56:34 (541.) ● | +44:39 (602.) ● |
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