Jon Ingram -
Ironman Australia 2023

Quick facts

821/711/20All/Gender/AG

M60-64Age group

1128Bib number

AustraliaNationality


1:18:15	6:31:43	7:17:35	15:29:18

Compare Jon Ingram with other athletes!

1128 Ingram

210 Branford ×

1124 Lee ×

1145 Hay ×

1135 Lynch ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.1 km	00:19:17	00:19:17	01:45 min/100m	-01:06 (12.) ●	+01:19 (538.) ●	+01:05 (611.) ●
Swim	2 km	00:34:12	00:14:55	01:39 min/100m	-00:59 (11.) ●	+01:04 (536.) ●	+00:54 (606.) ●
Swim	3.9 km	01:18:15	00:44:03	02:19 min/100m	-02:30 (12.) ●	+03:38 (551.) ●	+03:08 (626.) ●
Swim	3.9 km	01:18:15	01:18:15	02:00 min/100m	-04:35 (10.) ●	+06:01 (544.) ●	+05:07 (618.) ●
Transition		01:31:29	00:13:14	-	+03:34 (23.) ●	+05:58 (725.) ●	+05:51 (859.) ●
Bike	18.3 km	02:07:31	00:36:02	30.47 km/h	-01:21 (8.) ●	+01:11 (502.) ●	+00:40 (536.) ●
Bike	33 km	02:39:11	00:31:40	27.85 km/h	-02:59 (3.) ●	-00:06 (407.) ●	-00:45 (429.) ●
Bike	44.9 km	03:01:13	00:22:02	32.41 km/h	-02:45 (3.) ●	-00:23 (382.) ●	-00:50 (400.) ●
Bike	56.6 km	03:24:31	00:23:18	30.13 km/h	-03:09 (6.) ●	+00:32 (487.) ●	+00:06 (520.) ●
Bike	71.6 km	03:57:33	00:33:02	27.25 km/h	-02:33 (7.) ●	+00:54 (472.) ●	+00:21 (506.) ●
Bike	87 km	04:32:43	00:35:10	26.27 km/h	-02:18 (7.) ●	+01:20 (488.) ●	+00:42 (526.) ●
Bike	98.3 km	04:56:43	00:24:00	28.25 km/h	-01:53 (6.) ●	+00:25 (448.) ●	-00:04 (475.) ●
Bike	110.7 km	05:23:29	00:26:46	27.8 km/h	-01:27 (12.) ●	+02:02 (548.) ●	+01:25 (605.) ●
Bike	124.9 km	05:58:49	00:35:20	24.11 km/h	-00:27 (11.) ●	+02:00 (533.) ●	+01:29 (585.) ●
Bike	139.1 km	06:21:53	00:23:04	36.94 km/h	-01:04 (9.) ●	+00:20 (451.) ●	-00:01 (483.) ●
Bike	148.2 km	06:49:55	00:28:02	19.48 km/h	-00:53 (13.) ●	+01:57 (558.) ●	+01:28 (616.) ●
Bike	157.9 km	07:14:26	00:24:31	23.74 km/h	+02:15 (20.) ●	+04:42 (679.) ●	+04:19 (788.) ●
Bike	167.6 km	07:34:00	00:19:34	29.74 km/h	-01:34 (9.) ●	-00:31 (368.) ●	-00:45 (396.) ●
Bike	179 km	07:58:32	00:24:32	27.88 km/h	-00:40 (14.) ●	+02:03 (570.) ●	+01:33 (631.) ●
Bike	180.5 km	08:03:12	00:04:40	19.29 km/h	-00:11 (12.) ●	+00:26 (586.) ●	+00:21 (651.) ●
Bike	180.5 km	08:03:12	06:31:43	27.65 km/h	-20:59 (9.) ●	+16:52 (511.) ●	+09:59 (548.) ●
Transition		08:11:43	00:08:31	-	+00:06 (16.) ●	+02:09 (608.) ●	+02:01 (708.) ●
Run	1.3 km	08:25:15	00:13:32	10:24 min/km	+04:32 (25.) ●	+06:25 (748.) ●	+06:18 (888.) ●
Run	2.5 km	08:33:16	00:08:01	06:40 min/km	-00:12 (15.) ●	+01:16 (639.) ●	+01:09 (734.) ●
Run	3.6 km	08:42:46	00:09:30	08:38 min/km	+00:37 (20.) ●	+02:20 (699.) ●	+02:12 (817.) ●
Run	6 km	09:03:02	00:20:16	08:26 min/km	+04:01 (25.) ●	+06:52 (739.) ●	+06:39 (878.) ●
Run	7.6 km	09:20:00	00:16:58	10:36 min/km	+04:40 (25.) ●	+06:44 (749.) ●	+06:35 (889.) ●
Run	9.2 km	09:36:43	00:16:43	10:26 min/km	+03:41 (24.) ●	+06:12 (745.) ●	+06:01 (879.) ●
Run	11.7 km	10:00:28	00:23:45	09:30 min/km	+06:49 (25.) ●	+10:06 (747.) ●	+09:52 (887.) ●
Run	13 km	10:14:16	00:13:48	10:36 min/km	+04:48 (26.) ●	+06:30 (752.) ●	+06:23 (892.) ●
Run	14.1 km	10:26:48	00:12:32	11:23 min/km	+02:33 (23.) ●	+04:47 (740.) ●	+04:39 (879.) ●
Run	16.5 km	10:49:10	00:22:22	09:19 min/km	+04:49 (24.) ●	+08:00 (741.) ●	+07:48 (879.) ●
Run	18.1 km	11:06:05	00:16:55	10:34 min/km	+03:37 (25.) ●	+05:54 (738.) ●	+05:44 (869.) ●
Run	19.7 km	11:23:50	00:17:45	11:05 min/km	+04:08 (24.) ●	+06:26 (749.) ●	+06:17 (887.) ●
Run	22.2 km	11:47:22	00:23:32	09:24 min/km	+05:51 (24.) ●	+08:41 (740.) ●	+08:29 (877.) ●
Run	23.5 km	12:00:55	00:13:33	10:25 min/km	+04:02 (25.) ●	+05:40 (750.) ●	+05:34 (889.) ●
Run	24.6 km	12:14:24	00:13:29	12:15 min/km	+03:24 (24.) ●	+05:04 (739.) ●	+04:57 (877.) ●
Run	27 km	12:37:35	00:23:11	09:39 min/km	+04:33 (23.) ●	+07:41 (734.) ●	+07:31 (869.) ●
Run	28.6 km	12:56:15	00:18:40	11:39 min/km	+04:29 (24.) ●	+06:49 (740.) ●	+06:41 (875.) ●
Run	30.2 km	13:15:07	00:18:52	11:47 min/km	+04:03 (24.) ●	+06:47 (745.) ●	+06:38 (880.) ●
Run	32.7 km	13:38:28	00:23:21	09:20 min/km	+04:49 (24.) ●	+07:47 (734.) ●	+07:36 (868.) ●
Run	34 km	13:51:00	00:12:32	09:38 min/km	+02:43 (24.) ●	+04:19 (740.) ●	+04:13 (877.) ●
Run	35.1 km	14:04:59	00:13:59	12:42 min/km	+03:16 (24.) ●	+05:16 (745.) ●	+05:09 (881.) ●
Run	37.5 km	14:28:37	00:23:38	09:50 min/km	+04:02 (22.) ●	+07:34 (724.) ●	+07:23 (857.) ●
Run	39.1 km	14:46:28	00:17:51	11:09 min/km	+03:12 (24.) ●	+05:44 (721.) ●	+05:36 (854.) ●
Run	40.7 km	15:04:39	00:18:11	11:21 min/km	+03:22 (23.) ●	+06:05 (731.) ●	+05:57 (868.) ●
Run	43 km	15:29:18	00:24:39	10:43 min/km	+04:55 (23.) ●	+09:04 (728.) ●	+08:49 (863.) ●
Run	43 km	15:29:18	07:17:35	10:10 min/km	+01:36:44 (24.) ●	+02:38:03 (748.) ●	+02:34:10 (888.) ●
Total	227.4 km	15:29:18	15:29:18	14.68 km/h	+01:14:50 (20.) ●	+03:09:03 (711.) ●	+02:57:08 (821.) ●

Ovr	Gen	Div	Name	#	AG
734	646	15	Dave Blandford	1126	M60-64	Australia	01:15:45	06:31:18	06:26:21	14:28:29
757	664	16	Steven Kennedy	1147	M60-64	Australia	01:49:41	06:44:54	05:39:28	14:43:05
768	671	17	Seiichiro Umeno	1141	M60-64	Japan	01:26:28	07:20:54	05:39:24	14:50:47
805	699	18	Roger Branford	210	M60-64	Australia	01:23:51	07:36:13	06:00:39	15:16:52
815	707	19	Michael Lee	1124	M60-64	New Zealand	01:19:55	07:12:32	06:25:31	15:24:25
821	711	20	Jon Ingram	1128	M60-64	Australia	01:18:15	06:31:43	07:17:35	15:29:18
840	722	21	David Hay	1145	M60-64	Australia	01:17:04	07:35:47	06:36:02	15:47:18
863	733	22	Peter Lynch	1135	M60-64	Australia	01:47:30	07:29:57	06:23:41	16:03:21
873	740	23	Michael Rybinski	1118	M60-64	Australia	01:26:15	08:05:47	06:13:26	16:11:24
875	742	24	Dave Arnold	1121	M60-64	New Zealand	01:22:06	07:06:53	07:27:14	16:12:34