Mark Forward -
Ironman Australia 2023

Quick facts

622/558/10All/Gender/AG

M60-64Age group

1134Bib number

AustraliaNationality


1:11:16	6:50:44	5:07:55	13:26:14

Compare Mark Forward with other athletes!

1134 Forward

211 Hyland ×

1119 Leonard ×

1139 Kolodziejzyk ×

1123 Stockwell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.1 km	00:18:39	00:18:39	01:41 min/100m	-01:44 (7.) ●	+00:41 (472.) ●	+00:27 (525.) ●
Swim	2 km	00:32:38	00:13:59	01:33 min/100m	-01:55 (5.) ●	+00:08 (422.) ●	-00:02 (468.) ●
Swim	3.9 km	01:11:16	00:38:38	02:02 min/100m	-07:55 (2.) ●	-01:47 (342.) ●	-02:17 (381.) ●
Swim	3.9 km	01:11:16	01:11:16	01:49 min/100m	-11:34 (4.) ●	-00:58 (384.) ●	-01:52 (429.) ●
Transition		01:20:12	00:08:56	-	-00:44 (14.) ●	+01:40 (576.) ●	+01:33 (664.) ●
Bike	18.3 km	01:58:41	00:38:29	28.53 km/h	+01:06 (17.) ●	+03:38 (642.) ●	+03:07 (715.) ●
Bike	33 km	02:34:08	00:35:27	24.88 km/h	+00:48 (16.) ●	+03:41 (644.) ●	+03:02 (715.) ●
Bike	44.9 km	02:59:13	00:25:05	28.47 km/h	+00:18 (13.) ●	+02:40 (646.) ●	+02:13 (718.) ●
Bike	56.6 km	03:24:47	00:25:34	27.46 km/h	-00:53 (16.) ●	+02:48 (634.) ●	+02:22 (707.) ●
Bike	71.6 km	04:00:03	00:35:16	25.52 km/h	-00:19 (13.) ●	+03:08 (600.) ●	+02:35 (665.) ●
Bike	87 km	04:36:53	00:36:50	25.09 km/h	-00:38 (13.) ●	+03:00 (578.) ●	+02:22 (632.) ●
Bike	98.3 km	05:03:20	00:26:27	25.63 km/h	+00:34 (16.) ●	+02:52 (618.) ●	+02:23 (680.) ●
Bike	110.7 km	05:31:16	00:27:56	26.63 km/h	-00:17 (14.) ●	+03:12 (599.) ●	+02:35 (666.) ●
Bike	124.9 km	06:07:17	00:36:01	23.66 km/h	+00:14 (13.) ●	+02:41 (567.) ●	+02:10 (627.) ●
Bike	139.1 km	06:31:42	00:24:25	34.89 km/h	+00:17 (16.) ●	+01:41 (601.) ●	+01:20 (660.) ●
Bike	148.2 km	07:01:28	00:29:46	18.34 km/h	+00:51 (17.) ●	+03:41 (636.) ●	+03:12 (713.) ●
Bike	157.9 km	07:21:57	00:20:29	28.41 km/h	-01:47 (7.) ●	+00:40 (463.) ●	+00:17 (498.) ●
Bike	167.6 km	07:41:56	00:19:59	29.12 km/h	-01:09 (10.) ●	-00:06 (417.) ●	-00:20 (452.) ●
Bike	179 km	08:06:09	00:24:13	28.25 km/h	-00:59 (12.) ●	+01:44 (555.) ●	+01:14 (615.) ●
Bike	180.5 km	08:10:56	00:04:47	18.82 km/h	-00:04 (13.) ●	+00:33 (617.) ●	+00:28 (692.) ●
Bike	180.5 km	08:10:56	06:50:44	26.37 km/h	-01:58 (14.) ●	+35:53 (591.) ●	+29:00 (653.) ●
Transition		08:18:19	00:07:23	-	-01:02 (13.) ●	+01:01 (528.) ●	+00:53 (610.) ●
Run	1.3 km	08:25:51	00:07:32	05:47 min/km	-01:28 (8.) ●	+00:25 (553.) ●	+00:18 (623.) ●
Run	2.5 km	08:33:13	00:07:22	06:08 min/km	-00:51 (9.) ●	+00:37 (572.) ●	+00:30 (645.) ●
Run	3.6 km	08:41:12	00:07:59	07:15 min/km	-00:54 (8.) ●	+00:49 (581.) ●	+00:41 (657.) ●
Run	6 km	08:55:32	00:14:20	05:58 min/km	-01:55 (8.) ●	+00:56 (546.) ●	+00:43 (615.) ●
Run	7.6 km	09:06:03	00:10:31	06:34 min/km	-01:47 (8.) ●	+00:17 (475.) ●	+00:08 (535.) ●
Run	9.2 km	09:17:20	00:11:17	07:03 min/km	-01:45 (8.) ●	+00:46 (530.) ●	+00:35 (600.) ●
Run	11.7 km	09:32:54	00:15:34	06:13 min/km	-01:22 (13.) ●	+01:55 (594.) ●	+01:41 (675.) ●
Run	13 km	09:40:48	00:07:54	06:04 min/km	-01:06 (9.) ●	+00:36 (535.) ●	+00:29 (608.) ●
Run	14.1 km	09:49:01	00:08:13	07:28 min/km	-01:46 (9.) ●	+00:28 (514.) ●	+00:20 (583.) ●
Run	16.5 km	10:04:23	00:15:22	06:24 min/km	-02:11 (9.) ●	+01:00 (526.) ●	+00:48 (598.) ●
Run	18.1 km	10:15:32	00:11:09	06:58 min/km	-02:09 (5.) ●	+00:08 (449.) ●	-00:02 (499.) ●
Run	19.7 km	10:27:13	00:11:41	07:18 min/km	-01:56 (7.) ●	+00:22 (470.) ●	+00:13 (532.) ●
Run	22.2 km	10:44:55	00:17:42	07:04 min/km	+00:01 (14.) ●	+02:51 (604.) ●	+02:39 (695.) ●
Run	23.5 km	10:53:22	00:08:27	06:29 min/km	-01:04 (8.) ●	+00:34 (509.) ●	+00:28 (580.) ●
Run	24.6 km	11:02:37	00:09:15	08:24 min/km	-00:50 (10.) ●	+00:50 (526.) ●	+00:43 (606.) ●
Run	27 km	11:18:38	00:16:01	06:40 min/km	-02:37 (7.) ●	+00:31 (479.) ●	+00:21 (548.) ●
Run	28.6 km	11:31:05	00:12:27	07:46 min/km	-01:44 (7.) ●	+00:36 (466.) ●	+00:28 (539.) ●
Run	30.2 km	11:44:47	00:13:42	08:33 min/km	-01:07 (10.) ●	+01:37 (553.) ●	+01:28 (640.) ●
Run	32.7 km	12:01:57	00:17:10	06:51 min/km	-01:22 (11.) ●	+01:36 (544.) ●	+01:25 (626.) ●
Run	34 km	12:11:16	00:09:19	07:10 min/km	-00:30 (10.) ●	+01:06 (571.) ●	+01:00 (656.) ●
Run	35.1 km	12:24:13	00:12:57	11:46 min/km	+02:14 (23.) ●	+04:14 (732.) ●	+04:07 (863.) ●
Run	37.5 km	12:41:12	00:16:59	07:04 min/km	-02:37 (6.) ●	+00:55 (491.) ●	+00:44 (563.) ●
Run	39.1 km	12:53:57	00:12:45	07:58 min/km	-01:54 (7.) ●	+00:38 (482.) ●	+00:30 (552.) ●
Run	40.7 km	13:07:11	00:13:14	08:16 min/km	-01:35 (8.) ●	+01:08 (527.) ●	+01:00 (606.) ●
Run	43 km	13:26:14	00:19:03	08:16 min/km	-00:41 (12.) ●	+03:28 (628.) ●	+03:13 (731.) ●
Run	43 km	13:26:14	05:07:55	07:09 min/km	-32:56 (8.) ●	+28:23 (542.) ●	+24:30 (621.) ●
Total	227.4 km	13:26:14	13:26:14	16.92 km/h	-48:14 (10.) ●	+01:05:59 (558.) ●	+54:04 (622.) ●

Ovr	Gen	Div	Name	#	AG
473	434	5	Terry Saunder	1132	M60-64	Australia	01:23:33	05:45:01	05:09:04	12:28:11
560	507	6	Graham Angliss	1136	M60-64	Australia	01:11:02	06:41:14	04:50:44	12:57:00
562	508	7	Michael O'Hearn	1143	M60-64	United States of America	01:23:28	06:33:47	04:40:53	12:57:18
573	518	8	Brett Hyland	211	M60-64	Australia	01:20:06	07:15:03	04:15:17	13:01:34
602	541	9	Gary Leonard	1119	M60-64	Australia	01:18:53	06:27:43	05:16:27	13:16:49
622	558	10	Mark Forward	1134	M60-64	Australia	01:11:16	06:50:44	05:07:55	13:26:14
659	585	11	Greg Kolodziejzyk	1139	M60-64	Canada	01:25:46	06:54:02	05:10:32	13:44:55
664	589	12	Martin Stockwell	1123	M60-64	Australia	01:23:15	06:40:44	05:24:14	13:46:53
692	608	13	David Roberts	219	M60-64	Australia	01:29:24	06:22:32	05:39:09	13:58:29
720	634	14	Graeme Pitts	1148	M60-64	Australia	01:09:43	07:25:15	05:26:20	14:20:21