![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Graham Angliss -
Ironman Australia 2023
Quick facts
560/507/6All/Gender/AG
M60-64Age group
1136Bib number
AustraliaNationality
1:11:02 | 6:41:14 | 4:50:44 | 12:57:00 |
Compare Graham Angliss with other athletes!
1136 Angliss
213 Tadic ×
1132 Saunder ×
1143 O'Hearn ×
211 Hyland ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.1 km | 00:18:08 | 00:18:08 | 01:38 min/100m | -02:15 (3.) ● | +00:10 (424.) ● | -00:04 (471.) ● |
Swim | 2 km | 00:31:51 | 00:13:43 | 01:31 min/100m | -02:11 (3.) ● | -00:08 (388.) ● | -00:18 (432.) ● |
Swim | 3.9 km | 01:11:02 | 00:39:11 | 02:03 min/100m | -07:22 (4.) ● | -01:14 (361.) ● | -01:44 (406.) ● |
Swim | 3.9 km | 01:11:02 | 01:11:02 | 01:49 min/100m | -11:48 (3.) ● | -01:12 (379.) ● | -02:06 (424.) ● |
Transition | 01:19:12 | 00:08:10 | - | -01:30 (9.) ● | +00:54 (519.) ● | +00:47 (597.) ● | |
Bike | 18.3 km | 01:56:43 | 00:37:31 | 29.27 km/h | +00:08 (11.) ● | +02:40 (594.) ● | +02:09 (648.) ● |
Bike | 33 km | 02:30:38 | 00:33:55 | 26 km/h | -00:44 (10.) ● | +02:09 (568.) ● | +01:30 (615.) ● |
Bike | 44.9 km | 02:54:38 | 00:24:00 | 29.75 km/h | -00:47 (11.) ● | +01:35 (565.) ● | +01:08 (617.) ● |
Bike | 56.6 km | 03:18:37 | 00:23:59 | 29.27 km/h | -02:28 (9.) ● | +01:13 (543.) ● | +00:47 (585.) ● |
Bike | 71.6 km | 03:53:50 | 00:35:13 | 25.56 km/h | -00:22 (12.) ● | +03:05 (598.) ● | +02:32 (663.) ● |
Bike | 87 km | 04:30:31 | 00:36:41 | 25.19 km/h | -00:47 (12.) ● | +02:51 (574.) ● | +02:13 (628.) ● |
Bike | 98.3 km | 04:56:23 | 00:25:52 | 26.21 km/h | -00:01 (13.) ● | +02:17 (587.) ● | +01:48 (646.) ● |
Bike | 110.7 km | 05:22:34 | 00:26:11 | 28.42 km/h | -02:02 (9.) ● | +01:27 (523.) ● | +00:50 (573.) ● |
Bike | 124.9 km | 05:58:44 | 00:36:10 | 23.56 km/h | +00:23 (14.) ● | +02:50 (577.) ● | +02:19 (640.) ● |
Bike | 139.1 km | 06:22:57 | 00:24:13 | 35.18 km/h | +00:05 (15.) ● | +01:29 (588.) ● | +01:08 (642.) ● |
Bike | 148.2 km | 06:51:19 | 00:28:22 | 19.25 km/h | -00:33 (14.) ● | +02:17 (572.) ● | +01:48 (634.) ● |
Bike | 157.9 km | 07:12:53 | 00:21:34 | 26.99 km/h | -00:42 (13.) ● | +01:45 (540.) ● | +01:22 (593.) ● |
Bike | 167.6 km | 07:33:30 | 00:20:37 | 28.23 km/h | -00:31 (13.) ● | +00:32 (497.) ● | +00:18 (543.) ● |
Bike | 179 km | 07:56:04 | 00:22:34 | 30.31 km/h | -02:38 (8.) ● | +00:05 (462.) ● | -00:25 (500.) ● |
Bike | 180.5 km | 08:00:26 | 00:04:22 | 20.61 km/h | -00:29 (6.) ● | +00:08 (499.) ● | +00:03 (542.) ● |
Bike | 180.5 km | 08:00:26 | 06:41:14 | 26.99 km/h | -11:28 (12.) ● | +26:23 (556.) ● | +19:30 (605.) ● |
Transition | 08:06:16 | 00:05:50 | - | -02:35 (7.) ● | -00:32 (361.) ● | -00:40 (414.) ● | |
Run | 1.3 km | 08:12:42 | 00:06:26 | 04:56 min/km | -02:34 (1.) ● | -00:41 (291.) ● | -00:48 (313.) ● |
Run | 2.5 km | 08:19:22 | 00:06:40 | 05:33 min/km | -01:33 (2.) ● | -00:05 (424.) ● | -00:12 (465.) ● |
Run | 3.6 km | 08:26:09 | 00:06:47 | 06:09 min/km | -02:06 (2.) ● | -00:23 (352.) ● | -00:31 (380.) ● |
Run | 6 km | 08:39:24 | 00:13:15 | 05:31 min/km | -03:00 (4.) ● | -00:09 (434.) ● | -00:22 (475.) ● |
Run | 7.6 km | 08:49:22 | 00:09:58 | 06:13 min/km | -02:20 (2.) ● | -00:16 (410.) ● | -00:25 (450.) ● |
Run | 9.2 km | 08:59:37 | 00:10:15 | 06:24 min/km | -02:47 (2.) ● | -00:16 (402.) ● | -00:27 (440.) ● |
Run | 11.7 km | 09:13:00 | 00:13:23 | 05:21 min/km | -03:33 (3.) ● | -00:16 (418.) ● | -00:30 (453.) ● |
Run | 13 km | 09:20:16 | 00:07:16 | 05:35 min/km | -01:44 (4.) ● | -00:02 (433.) ● | -00:09 (475.) ● |
Run | 14.1 km | 09:27:41 | 00:07:25 | 06:44 min/km | -02:34 (2.) ● | -00:20 (392.) ● | -00:28 (429.) ● |
Run | 16.5 km | 09:42:20 | 00:14:39 | 06:06 min/km | -02:54 (7.) ● | +00:17 (468.) ● | +00:05 (528.) ● |
Run | 18.1 km | 09:53:18 | 00:10:58 | 06:51 min/km | -02:20 (4.) ● | -00:03 (422.) ● | -00:13 (468.) ● |
Run | 19.7 km | 10:05:20 | 00:12:02 | 07:31 min/km | -01:35 (8.) ● | +00:43 (499.) ● | +00:34 (574.) ● |
Run | 22.2 km | 10:20:54 | 00:15:34 | 06:13 min/km | -02:07 (8.) ● | +00:43 (494.) ● | +00:31 (564.) ● |
Run | 23.5 km | 10:29:29 | 00:08:35 | 06:36 min/km | -00:56 (10.) ● | +00:42 (523.) ● | +00:36 (598.) ● |
Run | 24.6 km | 10:39:04 | 00:09:35 | 08:42 min/km | -00:30 (12.) ● | +01:10 (567.) ● | +01:03 (653.) ● |
Run | 27 km | 10:55:59 | 00:16:55 | 07:02 min/km | -01:43 (11.) ● | +01:25 (528.) ● | +01:15 (608.) ● |
Run | 28.6 km | 11:09:13 | 00:13:14 | 08:16 min/km | -00:57 (11.) ● | +01:23 (542.) ● | +01:15 (622.) ● |
Run | 30.2 km | 11:23:19 | 00:14:06 | 08:48 min/km | -00:43 (12.) ● | +02:01 (583.) ● | +01:52 (672.) ● |
Run | 32.7 km | 11:39:40 | 00:16:21 | 06:32 min/km | -02:11 (8.) ● | +00:47 (498.) ● | +00:36 (569.) ● |
Run | 34 km | 11:48:39 | 00:08:59 | 06:54 min/km | -00:50 (7.) ● | +00:46 (526.) ● | +00:40 (602.) ● |
Run | 35.1 km | 11:58:16 | 00:09:37 | 08:44 min/km | -01:06 (10.) ● | +00:54 (535.) ● | +00:47 (622.) ● |
Run | 37.5 km | 12:15:19 | 00:17:03 | 07:06 min/km | -02:33 (7.) ● | +00:59 (496.) ● | +00:48 (569.) ● |
Run | 39.1 km | 12:28:09 | 00:12:50 | 08:01 min/km | -01:49 (8.) ● | +00:43 (492.) ● | +00:35 (564.) ● |
Run | 40.7 km | 12:40:37 | 00:12:28 | 07:47 min/km | -02:21 (7.) ● | +00:22 (469.) ● | +00:14 (538.) ● |
Run | 43 km | 12:57:00 | 00:16:23 | 07:07 min/km | -03:21 (7.) ● | +00:48 (512.) ● | +00:33 (582.) ● |
Run | 43 km | 12:57:00 | 04:50:44 | 06:45 min/km | -50:07 (7.) ● | +11:12 (479.) ● | +07:19 (542.) ● |
Total | 227.4 km | 12:57:00 | 12:57:00 | 17.56 km/h | -01:17:28 (6.) ● | +36:45 (507.) ● | +24:50 (560.) ● |
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